Klean Multivitamin
Klean Athlete
Score 82
A comprehensive multivitamin with activated nutrient forms and a diverse antioxidant profile, designed to support daily health and performance.
Score 82
A comprehensive multivitamin with activated nutrient forms and a diverse antioxidant profile, designed to support daily health and performance.
Analysis
Klean Multivitamin offers a very similar profile to other high-quality daily supplements, focusing on nutrient forms that the body can use efficiently. It features activated B vitamins like methylcobalamin for B12, pyridoxal 5-phosphate for B6, and Metafolin for folate. This attention to detail in ingredient selection is often appreciated by those looking for more effective nutrient delivery.
The formula also includes a good spectrum of trace minerals in chelated forms, such as Opti-Zinc and copper amino acid chelate, which are generally well-absorbed. Additionally, it incorporates a blend of carotenoids like lutein, lycopene, zeaxanthin, and astaxanthin, along with pterostilbene, aiming to provide broader antioxidant support beyond basic vitamin needs.
While this multivitamin is quite comprehensive, it does contain a proprietary blend, meaning the specific amounts of some beneficial plant extracts or other compounds within that blend are not individually itemized. Despite this, its overall formulation is geared towards supporting general health and well-being for active individuals.
Pros
- Utilizes activated forms of B vitamins (Metafolin, P-5-P, Methylcobalamin).
- Includes well-absorbed mineral forms (Opti-Zinc, amino acid chelates).
- Contains a rich blend of carotenoids and antioxidants (lutein, lycopene, astaxanthin, pterostilbene).
- Provides a wide range of essential vitamins and minerals.
- Slightly better price per serving compared to similar premium multis.
Cons
- Features a proprietary blend where ingredient amounts are not fully transparent.
- Lower amounts of calcium and magnesium compared to some standalone mineral supplements.
- Requires two tablets per day, which some might find inconvenient.
Warnings
- Individuals with a history of sensitivity to B vitamins may experience flushing or energy shifts.
- As with any multivitamin, it's best taken with food to minimize potential stomach upset.
- Consult a healthcare professional if you are pregnant, nursing, or have a medical condition before use.
$46.00($1.53 per serving)
 Vitacost | $ 46.00 | |
 Pure Formulas | $ 46.00 |
Goals
Impact
Highest effect
This product delivers a robust combination of vision-supporting carotenoids, including lutein, zeaxanthin, beta-carotene, lycopene, and astaxanthin. These compounds are commonly recognized for their role in maintaining eye health and function.
Impact
Highest effect
Key carotenoids like astaxanthin, beta-carotene, lutein, and lycopene are well-regarded for their benefits to skin appearance and resilience. These components can help protect the skin and support its natural regeneration processes.
Impact
Highest effect
With a strong antioxidant profile from astaxanthin, pterostilbene, and Vitamin E, coupled with essential vitamins and minerals for cellular function, this supplement may contribute to anti-aging efforts. These ingredients work at a cellular level.
Impact
Highest effect
The blend of antioxidants, notably astaxanthin, lycopene, and pterostilbene, along with other vitamins and minerals, can contribute to the body's natural defense against oxidative stress and inflammation. This broad support helps maintain balance.
Impact
Highest effect
The activated B vitamins, choline, and antioxidants like pterostilbene and astaxanthin are key nutrients often associated with supporting healthy brain function. They play roles in neurotransmitter production and nerve health.
Impact
High effect
The presence of a full B vitamin complex, Vitamin E, and potent antioxidants like lycopene and astaxanthin supports various aspects of cardiovascular health. These nutrients are involved in maintaining healthy blood vessels and circulation.
Impact
High effect
Similar to cardiovascular support, the product provides a spectrum of nutrients like B vitamins, Vitamin E, and antioxidants that are beneficial for maintaining a healthy heart. These ingredients are foundational for organ function.
Impact
High effect
This multivitamin supplies essential nutrients like biotin, zinc, selenium, and a full B vitamin complex, all of which are important for healthy hair. Adequate intake of these can support hair strength and growth.
Impact
High effect
While offering general nutritional support that is important for overall health, this multivitamin does not contain specific, high-dose ingredients primarily aimed at joint health. Its benefits for joints would stem from its anti-inflammatory and antioxidant components.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin C | 120 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 67 mg |
Thiamine | 25 mg |
Riboflavin | 10 mg |
Niacin/Niacinamide | 30 mg |
Vitamin B6 | 10 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 250 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 25 mg |
Choline | 60 mg |
Calcium | 50 mg |
Iodine | 150 mcg |
Magnesium | 25 mg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Chromium | 120 mcg |
Molybdenum | 100 mcg |
Potassium | 30 mg |
Proprietary Blend | 300 mg |
Inositol | 25 mg |
Pterostilbene | 10 mg |
Lutein | 3 mg |
Lycopene | 3 mg |
Zeaxanthin | 1 mg |
Astaxanthin | 1 mg |
Lycopene 80
The 3mg of lycopene included provides a supportive daily amount of this antioxidant carotenoid. Lycopene is commonly found in red fruits and vegetables and is recognized for its beneficial properties.
Astaxanthin 70
With 1mg of astaxanthin, this product delivers a foundational dose of this powerful carotenoid. Astaxanthin is known for its strong antioxidant activity and unique molecular structure.
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