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Melatonin 3 mg

Mason Natural
4.6
★ ★ ★ ★ ★
(717 ratings)
Melatonin 3 mg
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Score96

A budget-friendly 3mg melatonin tablet with B6 and Calcium for simple and effective nightly rest.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
Sleep Support

Score 96

A budget-friendly 3mg melatonin tablet with B6 and Calcium for simple and effective nightly rest.

How scoring works
$4.42($0.07 per serving)
Amazon
$ 7.99
Walmart
$ 5.08
iHerb
$ 4.42
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Analysis

This tablet delivers 3mg of melatonin, which is a standard amount for signaling the body to wind down. It also includes 1mg of Vitamin B6 and a bit of Calcium to help round out the nutritional profile.

With 60 servings at a very low price, it is an excellent choice for budget-conscious shoppers who want a clean, no-sugar tablet. It focuses directly on the primary pathways of sleep-wake cycle regulation.

Pros

  • Very low cost per serving
  • Includes Vitamin B6
  • Standard 3mg dose
  • Zero sugar or calories
  • Small and portable

Cons

  • No fast-acting absorption
  • Only 60 tablets per bottle
  • No herbal extracts

Warnings

  • Take with water before bed
  • Do not exceed one per night
  • Monitor for next-day grogginess

Nutrient quality

92 Highest impact

A standard 3 mg dose of melatonin is appropriately paired with Vitamin B6 to support natural sleep signals. Calcium is included to provide secondary support and tablet stability, ensuring a reliable delivery of the active components.

Ingredient transparency

99 Highest impact

Clear disclosure of all active ingredients and their weights ensures transparency for the consumer. Labeling provides straightforward usage guidance and identifies the specific content of both the hormone and nutritional cofactors.

Customer satisfaction

93 Highest impact

Strong ratings and a solid review count demonstrate consistent reliability and effectiveness for many users. Feedback confirms that the product effectively helps users fall asleep and provides a reliable signal for the rest cycle.

Value for money

100 Highest impact

Exceptional value is provided through a very low price per serving and a reliable formula for long-term support. A simple, effective combination at an affordable price creates an outstanding overall value for the consumer.

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Goals

Impact
Highest effect
A+ Goal FitA- Strength of SupportB- CoverageA+ Formula Quality

Melatonin is provided in a 3 mg dose in this straightforward tablet, along with vitamin B6 and a small amount of calcium. This amount of melatonin is effectively aligned with circadian regulation needs and targets the body's primary sleep initiation signaling.

The inclusion of vitamin B6 supports the natural synthesis of sleep-related neurotransmitters. This focused supplement offers a direct and reliable way to manage sleep latency and regularity with a well-studied and meaningful active dose.

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Ingredients

IngredientAmount per serving
Calcium (Dicalcium Phosphate)
55 mg
Vitamin B6 (Pyridoxine Hydrochloride)
1 mg
Melatonin
3 mg
Gluten Free Adults 18–50 Women
Report overview
Melatonin · 3 mg OverallScore72
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
These 3mg melatonin tablets provide a standard dose for nightly sleep support. They are a very basic and affordable option for those looking to regulate their nightly sleep cycle without extra cost.
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