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Melatonin 5 mg

Mason Natural
4.6
(1189 ratings)
Melatonin 5 mg
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Score93

A high-count bottle of 5 mg melatonin tablets with Vitamin B6 for regular sleep support.

How scoring works
Quantity:300 Tablet(s)(300 servings)
Goals:
Sleep Support

Score 93

A high-count bottle of 5 mg melatonin tablets with Vitamin B6 for regular sleep support.

How scoring works
$12.99($0.04 per serving)
Walmart
$ 12.99
Amazon
$ 25.48
iHerb
$ 20.74
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Analysis

These tablets provide a moderate 5 mg dose of melatonin, which is often enough to help the body transition into a restful state. The inclusion of Vitamin B6 can contribute to the body's own natural processes for regulating sleep.

Because the bottle contains 300 tablets, it is a very low-cost choice for long-term use. It is a basic, no-frills tablet that gets the job done for those needing a bit more than the starting dose.

Pros

  • Great value for a large supply
  • Includes Vitamin B6 to support the sleep cycle
  • Moderate 5 mg dose works for many adults
  • Simple and direct ingredient list

Cons

  • Tablet form may take longer to absorb than liquids
  • Basic bottle design is plain

Warnings

  • 5 mg may cause vivid dreams for some
  • Check with a professional if using long-term

Nutrient quality

86 Highest impact

A 5mg dose is appropriately aligned with moderate sleep needs and includes supportive cofactors for better efficacy. The tablet delivery is standard but reliable for this hormonal dose.

Ingredient transparency

98 Highest impact

Labeling is clear and provides all necessary information about the active dose and serving size. Complete disclosure ensures that consumers can judge the formula accurately.

Customer satisfaction

92 Highest impact

Strong ratings from a solid review pool confirm that this product is a reliable choice for sleep support. Feedback indicates that it effectively assists with falling asleep faster and improving rest quality.

Value for money

96 Highest impact

The cost per serving is exceptionally low, offering some of the best value in the melatonin category. It provides balanced value for those seeking a more comprehensive sleep formula than plain melatonin.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Melatonin and Vitamin B6 work together to support the natural regulation of the sleep-wake cycle. This simple formula appears well aligned with reducing sleep latency for those who have difficulty falling asleep quickly.

Melatonin may contribute to improved circadian rhythm and more consistent rest. A 5mg dose supports immediate sleep initiation for better nighttime quality.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
1 mg
Calcium (Dicalcium Phosphate)
54 mg
Melatonin
5 mg
Gluten Free Adults 18–50 Women Vegetarian
Report overview
Melatonin · 5 mg OverallScore65
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
This is one of the most affordable melatonin options in the collection, providing 5mg in a basic tablet format. It is a top choice for extreme budget-conscious users who need moderate sleep support.
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