Liquid Iron Apple Cinnamon Flavored
Integrative Therapeutics
Score 70
A liquid iron supplement with well-absorbed iron, B12, and folate, featuring a pleasant apple cinnamon flavor for easy intake.
Score 70
A liquid iron supplement with well-absorbed iron, B12, and folate, featuring a pleasant apple cinnamon flavor for easy intake.
Analysis
Integrative Therapeutics Liquid Iron offers 20mg of iron as Ferric Glycinate, a chelated form known for its good absorption and gentleness. This liquid format can be particularly beneficial for individuals who have difficulty swallowing tablets or capsules, or prefer a non-pill option.
The formula includes Vitamin B12 (Cyanocobalamin) and Folate to support healthy blood cell formation and energy metabolism. Its apple cinnamon flavor aims to make daily supplementation a more pleasant experience. This product is well-suited for those seeking a palatable, liquid iron supplement with key B vitamins for general blood health and energy support.
Pros
- Liquid form is ideal for individuals who prefer not to swallow pills or have difficulty doing so.
- Contains Ferric Glycinate, a chelated iron form known for good absorption and gentleness.
- Includes Vitamin B12 and Folate to support red blood cell formation and energy.
- Apple cinnamon flavor can make daily supplementation more enjoyable.
- Provides 20mg of iron, a good daily dose for many users.
Cons
- The price per serving is relatively high compared to many tablet forms of iron.
- Folate form is not specified beyond DFE.
- Vitamin B12 is in the Cyanocobalamin form, not the more active Methylcobalamin.
- Requires measuring a liquid dose, which some users might find less convenient than a pill.
Warnings
- Iron supplements can sometimes cause digestive upset; taking with food may help ease these effects.
- Ensure accurate dosing with the provided measuring tool; excessive iron intake can be harmful.
- Consult a healthcare professional before use if you have a medical condition or are taking any medications.
- Keep out of reach of children, as accidental iron overdose can be dangerous.
$22.00($0.62 per serving)
 Pure Formulas | $ 22.00 |
Goals
Impact
Highest effect
Iron, Folate, and Vitamin B12 are critical for the body's energy production processes. Supplementing these can help combat fatigue and support daily vitality effectively.
Impact
High effect
By providing essential nutrients like iron, folate, and B12, this supplement supports fundamental bodily functions, including oxygen transport and cellular health, contributing to overall wellness.
Impact
High effect
Iron, folate, and B12 are often associated with promoting healthy hair growth and strength. Supporting these nutrient levels can contribute to more vibrant hair.
Impact
High effect
By helping to reduce fatigue and support cognitive function through iron and B12, this supplement can contribute to enhanced productivity. It supports sustained effort.
Impact
High effect
Iron and B vitamins are commonly known for their role in promoting strong, healthy nails. Addressing potential deficiencies in these can lead to improved nail quality.
Impact
High effect
The iron, B12, and folate in this liquid formula contribute to supporting neurological function. These nutrients can play a role in maintaining mental clarity.
Impact
High effect
Iron, B12, and folate are vital for neurotransmitter synthesis and nervous system health. The comprehensive B vitamin support contributes to general brain vitality.
Impact
High effect
By supporting healthy energy levels and neurological function through iron and B12, this supplement may contribute to improved concentration and sustained mental focus.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Folate | 736 mcg DFE |
Vitamin B12 | 110 mcg |
Iron | 20 mg |
Iron 85
It supplies 20mg of iron as Ferric Glycinate, a chelated form recognized for its good absorption and gentleness. This makes it a reliable option for iron supplementation.
Vitamin B12 80
This product delivers 110mcg of Vitamin B12 as Cyanocobalamin, providing a good dose for daily support. It contributes to nerve health and energy metabolism effectively.
Alternative products
90 Value 
Ferrasorb
Thorne
This alternative offers a significantly lower price per serving with a higher-rated, comprehensive blend of active B vitamins and highly absorbable iron, representing excellent overall value for robust energy and cognitive support.
94 Value 
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
This offers a dramatically better score for a much lower price per serving, providing a well-absorbed iron form that can efficiently support energy and overall wellness, making it an outstanding value.
75 Value 
Vegan Chelated Iron 29 mg
DEVA
This product provides both chelated iron and B12 at an incredibly attractive price per serving, offering fundamental support for energy and general health with exceptional value.
90 Performance
Ferrasorb
Thorne
This option provides a higher dose of highly absorbable Ferrochel iron, combined with active methylcobalamin B12 and other essential B vitamins, offering more potent and comprehensive support for energy, cognitive function, and general well-being.
95 Performance 
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This alternative offers a superior, higher dose of chelated iron, known for its excellent absorption and gentleness, making it a potentially more effective choice for boosting energy and blood health.
92 Performance 
Sublingual Methylcobalamin (Vitamon B12) 5000 mcg
Solgar
If you prioritize superior B12 support, this sublingual methylcobalamin delivers a very high dose of the active form, which can be highly beneficial for energy, mood, and brain health, effectively complementing your iron intake.
90 Budget
Ferrasorb
Thorne
This alternative offers a more comprehensive blend of active B vitamins and highly absorbable iron at a significantly lower price per serving, supporting energy and cognitive function effectively.
75 Budget
Vegan Chelated Iron 29 mg
DEVA
This alternative offers a chelated iron form and B12 at a dramatically lower price per serving, providing an economical option for supporting energy levels and overall health.
90 Budget 
Iron 18 mg
NOW
For a very budget-friendly choice, this provides a highly absorbable iron form at a fraction of the cost per serving, which can effectively aid in boosting energy and vitality.
90 Value
Ferrasorb
Thorne
This alternative offers a significantly lower price per serving with a higher-rated, comprehensive blend of active B vitamins and highly absorbable iron, representing excellent overall value for robust energy and cognitive support.
94 Value
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
This offers a dramatically better score for a much lower price per serving, providing a well-absorbed iron form that can efficiently support energy and overall wellness, making it an outstanding value.
75 Value
Vegan Chelated Iron 29 mg
DEVA
This product provides both chelated iron and B12 at an incredibly attractive price per serving, offering fundamental support for energy and general health with exceptional value.
90 Performance
Ferrasorb
Thorne
This option provides a higher dose of highly absorbable Ferrochel iron, combined with active methylcobalamin B12 and other essential B vitamins, offering more potent and comprehensive support for energy, cognitive function, and general well-being.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This alternative offers a superior, higher dose of chelated iron, known for its excellent absorption and gentleness, making it a potentially more effective choice for boosting energy and blood health.
92 Performance
Sublingual Methylcobalamin (Vitamon B12) 5000 mcg
Solgar
If you prioritize superior B12 support, this sublingual methylcobalamin delivers a very high dose of the active form, which can be highly beneficial for energy, mood, and brain health, effectively complementing your iron intake.