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Rhodiola

Oregon's Wild Harvest
4.5
★ ★ ★ ★ ★
(417 ratings)
Rhodiola
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Score75
A focused three-part rhodiola formula names both key marker groups, but missing percentages and species details keep potency uncertain.
How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Cognitive Support
Mental Focus
Energy

Score 75

A focused three-part rhodiola formula names both key marker groups, but missing percentages and species details keep potency uncertain.
How scoring works
$27.16($0.45 per serving)
Amazon
$ 27.16
Pure Formulas
$ 27.16
Vitacost
$ 27.16
iHerb
$ 27.16
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Analysis

The formula combines 175 mg organic rhodiola with matching amounts of two root-extract entries. That design aims to pair broad plant material with marker-focused fractions.

Rosavins and salidroside are named, but their percentages are not provided and the species is not stated. The repeated 175 mg entries therefore do not establish standardized active amounts.

A one-capsule serving is convenient and the formula stays focused on stress-related stamina. Its goal fit is good, though users pay more than for some similarly simple rhodiola products.

Who is it for
  • Adults seeking focused rhodiola support
  • People who value organic herb inclusion
  • Users comfortable with incomplete marker percentages
Best for
  • Stress-related energy
  • Mental stamina
  • A one-capsule adaptogen routine

Pros

  • Includes organic rhodiola
  • Names rosavins and salidroside
  • Focused single-botanical design
  • Convenient one-capsule serving

Cons

  • Species is not identified
  • Marker percentages are missing
  • Active standardization cannot be confirmed
  • Serving cost is moderately high

Warnings

  • Rhodiola may cause restlessness or sleep disruption, especially when taken late

Nutrient quality

83 Highest impact

Organic Rhodiola and named marker groups support quality, but species and marker percentages are missing. The combined root and extract amount is useful but remains modest for focused use.

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Ingredient transparency

78 High impact

Active amounts are stated and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

62 Moderate impact

The supplied aggregate satisfaction average is favorable, while the response volume determines how stable that signal appears. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

73 High impact

The formula offers mixed but reasonable serving value. The root-and-extract combination remains focused without obvious padding.

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Report analysis

Goals

Cognitive Support
Impact
High effect
B+ Goal FitB Strength of SupportC- CoverageA+ Formula Quality

Rhodiola may support mental endurance and concentration during stress, and the 175 mg amount is meaningful. Rosavins and salidroside are named, but their percentages are not disclosed.

The streamlined formula is better suited to stress-related fatigue than broad memory support. Rhodiola can feel stimulating and may cause restlessness or sleep disruption, especially when taken later in the day.

Study evidence
Rhodiola Supportive 7 studies
Mental Focus
Impact
High effect
B+ Goal FitB Strength of SupportC- CoverageA Formula Quality

Rhodiola may help sustain concentration during stress and mental fatigue. The formula combines organic herb with extracts identified by their key active markers.

The label presentation makes the relationship between total root and active-marker amounts unclear. Rhodiola can be activating for some people, so taking it late may worsen restlessness or sleep.

Study evidence
Rhodiola Supportive 15 studies
Energy
Impact
High effect
B+ Goal FitC+ Strength of SupportD CoverageA+ Formula Quality

Rhodiola offers focused support for stress-related fatigue and mental stamina without relying on caffeine. The formula addresses resilience rather than metabolic fuel or acute alertness.

Rosavins and salidroside are named, which improves confidence compared with plain root powder. Missing marker percentages and exact species still make the 175 mg extract difficult to compare with clinically studied products.

Study evidence
Rhodiola Supportive 18 studies

Ingredients

IngredientAmount per serving
organic Rhodiola
175 mg
Rhodiola root powdered extract (Rosavins, Salidroside)
175 mg
Gluten Free Adults 18–50 Dairy Free Women
Report overview
Rhodiola · 175 mg OverallScore65
D Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyC Value

Both rosavins and salidroside are identified, supporting a more purposeful extract than plain root powder alone. The exact species and marker percentages are missing, while the daily amount is better suited to a modest-dose blend than the main clinical range. Organic sourcing and clear dosing add value, though the cost per standardized amount sits above the collection benchmark.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
    Panossian A; Wikman G · Current clinical pharmacology · 2009
    Narrative reviewCognitive Support Mental Focus forRhodiola
  2. Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
    Koop T; Dienel A; Heldmann M; Münte TF · Phytotherapy research : PTR · 2021
    Single-arm trial50 participantsCognitive Support forRhodiola
  3. Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
    Al-Kuraishy HM · Journal of intercultural ethnopharmacology · 2016
    Clinical trial112 participantsCognitive Support forRhodiola
  4. Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
    Łuszczak J; Kocki J · Annals of agricultural and environmental medicine : AAEM · 2026
    Systematic review19 studies pooledCognitive Support forRhodiola
  5. A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
    Olsson EM; von Schéele B; Panossian AG · Planta medica · 2009
    Randomized trial60 participantsCognitive Support forRhodiola
  6. The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
    Wang J; Zhao H; Yu L; Zhao K; Jiang W; Liu S; Dai J; Xu L; Sun P; Yun H; Liu C · Nutrients · 2025
    Randomized trial48 participantsEnergy forRhodiola
  7. Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
    Dou Y; Wang Y; Zhang W; Jiang Y; Zhang J; Yang T; Han Z; Li Y; Liu C; Ren D · Nutrients · 2026
    Randomized trial24 participantsEnergy Mental Focus forRhodiola
  8. Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach.
    Tao B; Sun H; Li H; Xu Z; Xu Y; Chen L; Ma C; Zhang X; Yu L; Bao S; Liu C · Metabolites · 2025
    Randomized trial96 participantsEnergy forRhodiola
  9. Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.
    Lekomtseva Y; Zhukova I; Wacker A · Complementary medicine research · 2019
    Single-arm trial100 participantsEnergy forRhodiola
  10. Combined Rhodiola rosea and eccentric training boost endurance performance and lower-limb reactive strength in recreationally active women.
    Wang IL; Su Y; Zhang L; Tang M; Chen YM · Frontiers in physiology · 2025
    Randomized trial30 participantsEnergy forRhodiola
  11. The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.
    Hung SK; Perry R; Ernst E · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2012
    Systematic review11 studies pooledMental Focus forRhodiola
  12. Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
    Koozehchian MS; Newton AT; Mabrey G; Bonness FM; Rafajlovska R; Naderi A · Nutrients · 2025
    Randomized trial27 participantsMental Focus forRhodiola
  13. Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.
    Jówko E; Sadowski J; Długołęcka B; Gierczuk D; Opaszowski B; Cieśliński I · Journal of sport and health science · 2022
    Randomized trial26 participantsMental Focus forRhodiola