GOLD ALLWHEY Cookies & Cream
ALLMAX
Score 78
ALLMAX Gold ALLWHEY Cookies & Cream offers 24g of protein with balanced macros, a popular flavor, and good value, supporting muscle gain and recovery.
Score 78
ALLMAX Gold ALLWHEY Cookies & Cream offers 24g of protein with balanced macros, a popular flavor, and good value, supporting muscle gain and recovery.
Also available as 4 options
Analysis
ALLMAX Gold ALLWHEY Cookies & Cream provides 24 grams of protein per serving, with 130 calories, 2 grams of fat, and 4 grams of carbohydrates. This blend is formulated to offer a good balance of protein with an appealing flavor, making it suitable for post-workout recovery or as a protein-rich snack to support daily nutritional needs.
The Cookies & Cream flavor is a popular and often satisfying choice, contributing to an enjoyable consumption experience. This 5lb container offers good value, making it a practical option for individuals seeking consistent protein intake for muscle maintenance and growth without excessive calories or fat, and who appreciate a great taste.
Pros
- Delivers 24g of protein per serving for muscle repair and growth.
- Moderate calorie, fat, and carb profile for balanced supplementation.
- Popular Cookies & Cream flavor for an enjoyable experience.
- Good value per serving in a 5lb quantity.
- Contains calcium and potassium for added mineral support.
Cons
- Higher in carbs and fat than pure whey isolates.
- Moderate cholesterol content.
- Zero iron content.
Warnings
- Contains dairy, so unsuitable for individuals with lactose intolerance or dairy allergies.
$79.99($1.12 per serving)
 Vitacost | $ 79.99 | |
 iHerb | $ 90.69 |
Goals
Impact
Highest effect
Delivers 24g of protein per serving, which is crucial for stimulating muscle protein synthesis and supporting muscle growth after training.
Impact
Highest effect
Provides 24g of protein, which is effective for supporting muscle recovery and repair after exercise, crucial for fitness progression.
Impact
High effect
The 130 calories and protein content can provide sustained energy for active individuals, especially when used as a snack or post-workout.
Impact
High effect
Protein contributes to bone structure, and 130mg of calcium per serving offers a moderate contribution to daily calcium needs.
Impact
High effect
Regular protein intake provides the essential amino acids for maintaining healthy and strong nails.
Impact
High effect
Protein is a fundamental component of hair, and consistent intake helps maintain its strength and supports healthy growth.
Impact
High effect
As part of a balanced diet, adequate protein supports general health, which indirectly can contribute to heart health, but it is not a direct heart-specific supplement.
Impact
High effect
A protein source with moderate macros contributes to a balanced diet and overall health, indirectly supporting cardiovascular well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 45 mg |
Total Carbohydrates | 4 Gram(s) |
Protein | 24 Gram(s) |
Calcium | 130 mg |
Iron | 0 mg |
Sodium | 150 mg |
Potassium | 190 mg |
Calcium 70
Provides 130mg of calcium per serving, offering a moderate contribution to daily calcium requirements for bone health.
Potassium 68
Offers 190mg of potassium per serving, contributing well to electrolyte balance and muscle function.
Sodium 62
Contains 150mg of sodium, a moderate amount that can help replenish electrolytes.
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