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Valerian Nighttime 320 mg

Nature's Way
4.3
★ ★ ★ ★ ★
(1323 ratings)
Valerian 320 mg
Product Image
Score95

A standardized valerian and lemon balm blend designed to support a calm mood and faster sleep initiation.

How scoring works
Quantity:100 Tablet(s) • (50 servings)
Goals:
Sleep Support

Score 95

A standardized valerian and lemon balm blend designed to support a calm mood and faster sleep initiation.

How scoring works
$16.64($0.33 per serving)
Vitacost
$ 18.65
Amazon
$ 14.42
iHerb
$ 16.97
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Analysis

This formula is built around a 320 mg dose of valerian extract that is standardized for consistent potency. It is paired with lemon balm, an herb traditionally used to support a positive mood and relaxation. This combination is particularly effective for people whose sleep is disrupted by daily stress or mental chatter.

The tablet format is precise and offers a balanced approach that is less likely to cause the heavy grogginess of ultra-high-dose products. It is a well-regarded, professional-grade choice for improving overall sleep quality.

Pros

  • Standardized valerian extract
  • Effective lemon balm pairing
  • Supports both mood and sleep
  • Precise, reliable dosing

Cons

  • Contains more binders in tablet form
  • Lower total botanical weight than some
  • Slightly higher price point

Warnings

  • May cause drowsiness
  • Check for lemon balm sensitivity
  • Nighttime use only

Nutrient quality

92 Highest impact

Use of high-potency standardized extract ensures consistent delivery of active relaxation markers. Targeted combination of valerian and lemon balm is well-supported by traditional and clinical evidence.

Ingredient transparency

98 Highest impact

Clear listing of both active botanical extracts and their standardized amounts provides excellent transparency. Labels disclose all non-active components, allowing for an informed purchase of this sleep-focused aid.

Customer satisfaction

93 Highest impact

Strong ratings from a very large number of reviews indicate high consumer trust and effectiveness. Feedback highlights the product's success for inducing nighttime relaxation and supporting sleep quality.

Value for money

96 Highest impact

Excellent pricing for a high-quality standardized formula provides outstanding value for the user. Cost per dose is very low given the quality and evidence-backed formulation for rest support.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportB+ CoverageA+ Formula Quality

Valerian root extract and Lemon Balm are included to support evening relaxation and sleep initiation.

Providing 320mg of standardized valerian root extract appears well aligned with clinical guidelines for reducing sleep latency.

View goal →

Ingredients

IngredientAmount per serving
Riboflavin (Vitamin B2)
 2 mg
Valerian Root Extract (Valerenic Acid)
 320 mg
Lemon Balm leaf extract
160 mg
Gluten Free Adults 18–50 Dairy Free Women
Report overview
Valerian (Valerenic Acid) · 320 mg OverallScore95
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Valerian Nighttime is a high-quality option featuring a standardized extract at an ideal dose for sleep support. It is a well-regarded product that offers excellent efficacy at a very fair price.
View ingredientView products
95 Value

Valerian

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4.6
★★★★★
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Total botanical content exceeding 1000 mg, including standardized extract, provides high-strength support for an excellent price. It offers more total active phytochemicals than many specialized nighttime tablets.
Other sellers (3)
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Valerian Root 200 mg

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Valerian Root 1000 mg

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Valerian Chamomile Hops

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NOW
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Combining GABA with standardized botanical extracts targets both the herbal and chemical pathways of rest. This multi-layered approach is superior for calming the mind and easing into deep restoration.
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Sleep & Stress Support

Solgar
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The inclusion of L-theanine and passionflower provides unique support for mental focus and managing situational stress. Added vitamin B6 ensures the body has necessary cofactors for maintaining neurotransmitter balance.
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Valerian

Nature's Way
4.6
★★★★★
(1315 ratings)
A high-dose combination of raw root and standardized extract provides similar potent support for rest at a lower cost. It delivers over 1000 mg of botanical material for a very efficient price per serving.
Other sellers (3)
94 Budget

Valerian Root 200 mg

Swanson Superior Herbs
4.5
★★★★★
(275 ratings)
Standardized valerenic acid paired with whole root powder provides consistent relaxation results for an excellent value. It offers high therapeutic quality for managing sleep latency without a higher premium.
Other sellers (1)
94 Budget

Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(690 ratings)
A potent 1000 mg dose of extract ensures meaningful sedation for a very competitive price. This single-herb alternative is more economical while still delivering a high concentration of active compounds.
Other sellers (1)
95 Value

Valerian

Nature's Way
4.6
★★★★★
(1315 ratings)
Total botanical content exceeding 1000 mg, including standardized extract, provides high-strength support for an excellent price. It offers more total active phytochemicals than many specialized nighttime tablets.
Other sellers (3)
94 Value

Valerian Root 200 mg

Swanson Superior Herbs
4.5
★★★★★
(275 ratings)
Standardized extract paired with whole root powder ensures consistent support for rest for a very reasonable cost. It is an ideal value for those needing a professional-grade botanical solution.
Other sellers (1)
94 Value

Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(690 ratings)
Concentrated extract provides significant potency for managing nighttime tension at a very competitive price. It is one of the most efficient ways to achieve high levels of sedation without added herbal ingredients.
Other sellers (1)
92 Performance

Valerian Chamomile Hops

Swanson
4.4
★★★★★
(198 ratings)
Triple-standardized extracts of synergistic herbs like chamomile and hops provide more comprehensive support for relaxation. The focus on specific markers like apigenin and valerenic acid ensures a more powerful results.
Other sellers (1)
91 Performance

Sleep

NOW
4.3
★★★★★
(5054 ratings)
Combining GABA with standardized botanical extracts targets both the herbal and chemical pathways of rest. This multi-layered approach is superior for calming the mind and easing into deep restoration.
Other sellers (4)
90 Performance

Sleep & Stress Support

Solgar
4.4
★★★★★
(675 ratings)
The inclusion of L-theanine and passionflower provides unique support for mental focus and managing situational stress. Added vitamin B6 ensures the body has necessary cofactors for maintaining neurotransmitter balance.
Other sellers (3)
Report alternatives