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Valerian Nighttime 320 mg

Nature's Way
4.3
★ ★ ★ ★ ★
(1317 ratings)
Riboflavin 2 mg
Valerian 320 mg
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Score 72

This blend offers Valerian root and Lemon Balm to help promote a sense of calm and support restful sleep, making it suitable for evening use.

Quantity: 100 Tablet(s) • (50 servings)
Goals:
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leaderboard Score 72

This blend offers Valerian root and Lemon Balm to help promote a sense of calm and support restful sleep, making it suitable for evening use.

insightsAnalysis

Nature's Way Valerian Nighttime aims to support a more relaxed state, often used by those looking for help winding down at the end of the day. It combines Valerian root extract, known for its calming properties, with lemon balm leaf extract, another herb traditionally chosen for relaxation.

The product provides 320mg of Valerian root extract standardized to valerenic acid, which helps ensure a consistent level of the active compound. Complementing this, 160mg of lemon balm is included, along with a small amount of Riboflavin, a B vitamin that supports general metabolic function.

thumb_upPros
  • Combines Valerian and Lemon Balm for broader calming support.
  • Valerian extract is standardized to valerenic acid.
  • Economical price per serving.
  • Contains Riboflavin, a B vitamin that supports metabolism.
thumb_downCons
  • Valerian dosage might be considered moderate compared to single-ingredient higher-dose options.
  • The small Riboflavin dosage likely offers minimal impact for overall energy goals.
  • Some people find valerian to have a distinct, earthy scent.
warningWarnings
  • May cause drowsiness; avoid driving or operating heavy machinery after use.
  • Consult a healthcare professional before use if pregnant, nursing, or taking medications.
  • If you experience any unusual reactions, discontinue use.
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$16.64($0.33 per serving)
iHerb
$ 16.64
Amazon
$ 16.64
Vitacost
$ 18.79
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Ingredients

IngredientAmount per serving
Riboflavin
2 mg
Valerian Root Extract
320 mg
Lemon Balm leaf extract
160 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free female Women
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Categories

Riboflavin 95
The product contains 2.00mg of Riboflavin (Vitamin B2) as listed in its ingredients. This directly fulfills its inclusion in the Riboflavin collection.
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Valerian 95
The product includes 320.00mg of Valerian Root Extract, specifically standardized for Valerenic Acid. This key ingredient makes it a direct fit for the Valerian collection.
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Goals

flag Sleep Support 90
Valerian root and lemon balm are both often used to help promote relaxation and contribute to restful sleep. This combination directly aligns with the product's "Nighttime" designation and its primary function.
flag Mood Support 80
The calming properties of Valerian and Lemon Balm may help to ease feelings of everyday stress and contribute to a more balanced mood. These ingredients are commonly chosen for their ability to promote a sense of calm.
flag Stress Relief 80
Valerian root and lemon balm are widely recognized for their potential to help soothe nervous tension and support a relaxed state. This makes the product well-suited for individuals seeking to manage daily stress.
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