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Wellness Fizz Natural Berry Flavor

Source Naturals
4.3
★ ★ ★ ★ ★
(165 ratings)
Sodium 261 mg
European Elder 200 mg
Vitamin C 1000 mg
Product Image
Score93

A high-impact effervescent immune drink providing Vitamin C, Elderberry, and Zinc for rapid antioxidant and defense support.

How scoring works
Quantity:10 Wafer(s) • (10 servings)
Goals:
Immunity
General Health
Anti-Inflammatory Support
Skin Health
Vision Support

Score 93

A high-impact effervescent immune drink providing Vitamin C, Elderberry, and Zinc for rapid antioxidant and defense support.

How scoring works
$5.95($0.59 per serving)
iHerb
$ 5.95
Vitacost
$ 5.95
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Analysis

Source Naturals Wellness Fizz is a potent effervescent wafer designed to support the body's natural defense system when seasonal stressors arise. It delivers 1,000 mg of Vitamin C and 200 mg of elderberry extract, both of which are critical for immune surveillance and quelling oxidative stress. The formula is unique for its inclusion of traditional botanical extracts like Echinacea and Horehound, which add additional layers of support within a single flavorful drink.

With 12 mg of zinc gluconate and supportive levels of selenium, the formula addresses multiple pathways of white blood cell production and barrier health. The effervescent format is highly transparent and provides 261 mg of sodium to assist with mineral replenishment and hydration. This product is best used for acute situational support or as a refreshing way to maintain foundational immune status while on the go.

Pros

  • Meaningful 200 mg dose of Elderberry
  • Potent 1,000 mg Vitamin C per wafer
  • Includes traditional botanicals like Echinacea
  • Convenient for travel and rapid hydration

Cons

  • Low quantity size (10 servings per pack)
  • Vitamin E levels are for basic maintenance
  • Includes small amounts of various fillers

Warnings

  • Dissolve completely in water before consuming
  • Monitor total sodium intake if on a restricted diet

Nutrient quality

92 Highest impact

High-potency vitamin C and standardized elderberry extract provide effective support for immune health. Bioavailable mineral forms ensure reliable absorption and physiological utility during acute challenges.

Ingredient transparency

99 Highest impact

Labeling is clear and identifies individual weights for all active vitamins, minerals, and botanical extracts. Full disclosure of every dose ensure that consumers can accurately judge the product's overall potency.

Customer satisfaction

89 Highest impact

Strong average ratings from hundreds of users demonstrate high satisfaction and product reliability. Positive feedback consistently highlights the formula's effectiveness for supporting immunity and ease of use.

Value for money

92 Highest impact

Highly competitive pricing for a potent multi-botanical and vitamin formula offers excellent value for immune health goals. Each serving provides significant dosages of key actives that typically cost more in comparable brands.

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Goals

Immunity
Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA- Formula Quality

Vitamin C and Zinc provide foundational support for cellular vigilance and immune cell production. Elderberry and Echinacea extracts offer high-impact botanical support for acute challenges.

Providing 1000 mg of Vitamin C and 200 mg of Elderberry extract per serving ensures meaningful support for the body's natural defense system. The effervescent format allows for rapid delivery and addresses multiple pathways including oxidative control and barrier health.

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General Health
Impact
Highest effect
A Goal FitA Strength of SupportB+ CoverageB+ Formula Quality

This effervescent formulation provides a meaningsfully dosed combination of Vitamin C and Elderberry to support daily immune readiness and antioxidant defense. These foundational nutrients appear well aligned with the goal of enhancing vitality and protecting against common physiological stressors.

The inclusion of Zinc and several traditional botanical extracts offers additional support for systemic resilience. This product provides a versatile and comprehensive approach to maintaining foundational health systems in a convenient delivery format.

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Anti-Inflammatory Support
Impact
Highest effect
B+ Goal FitA Strength of SupportB- CoverageA- Formula Quality

Vitamin C, zinc, and vitamin E are utilized as the primary active components for managing oxidative stress and supporting immunomodulatory pathways. Botanical extracts like elderberry and echinacea provide secondary herbal support within this effervescent delivery format.

The dosage of 1000 mg of vitamin C appears well aligned with targets for optimal tissue saturation. This formulation provides foundational antioxidant support rather than direct inhibition of specific inflammatory enzymes like COX-2.

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Skin Health
Impact
High effect
B+ Goal FitA- Strength of SupportC CoverageC- Formula Quality

Foundational minerals like zinc and selenium provide essential cofactors for the enzymes involved in skin synthesis and antioxidant protection. These work alongside a high dose of vitamin C to support collagen stability and protect cells from environment-induced damage.

A wide range of botanical extracts provides additional antioxidant support to protect skin from environmental stress. While the formula provides solid foundational support, it is primarily oriented toward immune health and lacks structural lipids or collagen peptides.

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Vision Support
Impact
High effect
B- Goal FitC+ Strength of SupportC- CoverageC- Formula Quality

Vitamin C and zinc provide essential enzymatic and antioxidant support for the retina and lens against light-induced damage. Selenium and vitamin E contribute to the neutralization of free radicals, which is crucial for maintaining clear vision.

While designed for broad wellness, the inclusion of these core minerals and vitamins appears well aligned with general ocular health. The effervescent format ensures high transparency and ease of use for those requiring supportive oxidative defense.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A (Vitamin A Palmitate)
 1500 mcg
Vitamin C (Ascorbic Acid)
 1000 mg
Zinc (Zinc Gluconate)
 12 mg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 20 mg
Selenium (Sodium Selenite)
 40 mcg
Sodium
261 mg
Elderberry fruit extract
200 mg
Yin Chiao Extract Complex
170 mg
Echinacea purpurea root extract
100 mg
Horehound aerial parts extract
30 mg
Elecampane root extract
20 mg
Isatis root extract
20 mg
Isatis leaf extract
20 mg
Cinnamomum spp. bark ext.
15 mg
Kudzu root ext.
15 mg
Adults 18–50
Report overview
Sodium · 261 mg OverallScore73
D Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This effervescent formula combines immune-supporting herbs with a moderate dose of sodium. It is best used for daily wellness and mild mineral replenishment during light activity.
View ingredientView products
European Elder · 200 mg OverallScore67
C- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB+ Value
This effervescent wafer delivers a concentrated dose of elderberry extract as part of a comprehensive immune formula. It provides a meaningful 200mg of elderberry per serving, which is well above the collection average. It is a good option for those who prefer an effervescent drink and want a strong multi-botanical profile.
View ingredientView products
Vitamin C (Ascorbic Acid) · 1000 mg OverallScore45
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
This effervescent wafer provides 1000 mg of Vitamin C alongside immune-supporting herbs like elderberry and echinacea. It is a flavorful and convenient option for on-the-go wellness support.
View ingredientView products
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