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Kids Multi Gummies Organic Fruit Flavor

Garden of Life MyKind Organics
4.7
★ ★ ★ ★ ★
(16932 ratings)
Folate 200 mcg
Vitamin K 45 mcg
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Score67
Good vitamin C, D3, and B12 basics cannot overcome unclear folate and vitamin K quality plus a carbohydrate-heavy serving.
How scoring works
Quantity:120 Gummy(ies) • (30 servings)
Goals:

Score 67

Good vitamin C, D3, and B12 basics cannot overcome unclear folate and vitamin K quality plus a carbohydrate-heavy serving.
How scoring works

Also available as

1 option
Cherry Flavor B9 200 mcg, K 45 mcg • 120 Gummy(ies) • 30 servings $25.69 ($0.85 per serving)
$26.59($0.88 per serving)
Vitacost
$ 29.29
iHerb
$ 26.59
iHerb
$ 26.59
Vitacost
$ 28.99
Pure Formulas
$ 26.59
Walmart
$ 28.72
Amazon
$ 26.59
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Analysis

The gummy covers many common vitamins and includes a meaningful vitamin C amount, cholecalciferol, and methylcobalamin. It may help children who will not accept tablets or liquid multivitamins.

Folate is modest and its form is not disclosed, while vitamin K lacks any K1, K2, or MK subtype identity. These gaps make the formula difficult to judge for the two collection nutrients.

The serving requires four gummies and includes a notable carbohydrate load. Small mineral amounts provide only light coverage, so convenience comes at the cost of nutrient density and focused value.

Who is it for
  • Children who prefer fruit-flavored gummies
  • Families seeking pill-free vitamin coverage
  • Children needing general nutritional backup
Best for
  • Basic multivitamin use
  • Vitamin C and D3 coverage
  • Methylcobalamin intake

Pros

  • Uses vitamin D3
  • Includes methylcobalamin
  • Meaningful vitamin C amount
  • Broad vitamin list

Cons

  • Folate form is unknown
  • Vitamin K form is unknown
  • Four gummies per serving
  • Notable carbohydrate content

Warnings

  • Children using warfarin or another vitamin K-sensitive anticoagulant need consistent vitamin K intake and clinician guidance because the gummy contains vitamin K.
  • Use normal oral hygiene after the carbohydrate-containing gummies to limit prolonged tooth exposure.

Nutrient quality

72 High impact

Vitamin D3 and methylcobalamin are useful forms, but folate, vitamin K, and most other forms are unspecified. The vitamin amounts are generally conservative and avoid an obvious excess.

Ingredient transparency

77 High impact

Every listed nutrient has a specific amount. No proprietary blend hides any listed active dose; daily directions and a complete inactive-ingredient list are not supplied.

Customer satisfaction

71 High impact

The supplied rating is favorable, with substantial volume behind it. Detailed feedback themes are absent, leaving repeated complaints and purpose fit uncertain.

Value for money

46 Lower impact

A few good forms provide some quality, but missing form detail and limited depth weaken the premium. The serving cost is high for a carbohydrate-based multivitamin with modest nutrient coverage.

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Ingredients

IngredientAmount per serving
Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s)
Vitamin A
250 mcg
Vitamin C
90 mg
Vitamin D (Cholecalciferol)
 20 mcg
Vitamin E
7.5 mg
Vitamin K
45 mcg
Thiamine (Vitamin B1)
 0.5 mg
Riboflavin (Vitamin B2)
 0.5 mg
Niacin
4.5 mg
Vitamin B6
2.5 mg
Folate
200 mcg
Vitamin B12 (Methylcobalamin)
 3.5 mcg
Biotin
90 mcg
Pantothenic Acid
2.5 mg
Zinc
1.5 mg
Selenium
15 mcg
Manganese
0.2 mg
Chromium
35 mcg
Gluten Free Vegan Kosher Sugar Free Organic Children 4+ Vegetarian
Report overview
Folate · 200 mcg OverallScore20
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value

The folate form is not disclosed, so active methylfolate status and source purity cannot be verified. The amount offers modest daily coverage, while the label omits DFE details and the included vitamin B12 falls below the preferred co-supplementation level. The serving cost is relatively high for folate of unclear form, though it is part of a broader children's multivitamin.

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Vitamin K · 45 mcg OverallScore4
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The 45 mcg vitamin K amount cannot be evaluated for K2 efficacy because its form is not disclosed. No qualifying lipid-based delivery feature is provided. High carbohydrate content and an unspecified vitamin K form make the gummy a weak vitamin K choice.

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Loading alternative details
86 Performance

Methyl B-12 Methyl Folate Lonzenge Natural Cherry Flavor

Solaray
<p>Branded methylfolate and methylcobalamin improve form clarity for two B vitamins that are important to assess together. The amounts are designed for targeted supplementation rather than routine child maintenance, and the lozenge omits vitamin K and the rest of the multivitamin.</p>
87 Performance

Vitamin D3 25 mcg (1000 IU) & K2 120 mcg

Natural Factors
<p>Moderate vitamin D3 and MK-7 provide a balanced, clearly specified D-and-K pairing compared with the gummy's unidentified vitamin K form. It is not a complete children's multi, so age-appropriate dosing and the remaining nutrient needs require separate review.</p>
86 Performance

B-6 B-12 Folic Acid Drop Ins Natural Mixed Berry Flavor

KAL
<p>Active B6, methylfolate, and methylcobalamin provide stronger form quality than the gummy's unspecified folate. The concentrated B12 and targeted liquid formula require age-appropriate guidance and do not replace vitamin K or broad daily nutrients.</p>
88 Budget

MegaFolinic 800 mcg

Source Naturals
<p>Active folinic acid provides clearly identified folate at a much lower serving cost than the gummy. It is a high-potency single nutrient rather than a children's multivitamin, so pediatric guidance is important and vitamin B12 intake still needs consideration.</p>
88 Budget

Vitamin K2 MK-7 100 mcg

Nutricost
<p>MK-7 gives the unclear vitamin K portion of the gummy a specific, long-acting form at a lower serving cost. The capsule does not replace the gummy's other vitamins and lacks a stated lipid carrier, while vitamin K requires clinician-directed use with warfarin-type medicines.</p>
86 Budget

Liquid D-3 & MK-7

NOW
<p>Clearly identified vitamin D3 and MK-7 provide focused bone-related nutrients at a lower serving cost. The liquid is not a full children's multivitamin, and its substantial vitamin D amount should be matched to age and total intake.</p>
87 Value

Methyl Folate 800 mcg

KAL
<p>Active methylfolate offers strong form quality and a long supply without the gummy's carbohydrate load. The targeted amount is not a full child multivitamin and is not paired with B12, so pediatric use should be individualized.</p>
85 Value

Vitamin K2 MenaQ7 100 mcg

AN Amazing Nutrition Amazing Formulas
<p>Natto-derived MK-7 provides clear vitamin K2 form quality and strong serving efficiency. It omits folate and all other multivitamin nutrients, while vitamin K can counteract warfarin-type medicines.</p>
86 Value

Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg

NaturesPlus
<p>MK-7 with vitamin D3 provides focused bone-support nutrients at strong serving value and avoids gummy carbohydrates. The tablet is not a complete children's multivitamin, and the vitamin D amount should be considered alongside age and other sources.</p>
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