Product Image

Melatonin 1 mg

Natrol
4.6
★ ★ ★ ★ ★
(2045 ratings)
Melatonin 1 mg
Product Image
Score97

A low-dose 1mg melatonin tablet with Vitamin B6 and USP verification for gentle, precise sleep support.

How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:
Sleep Support

Score 97

A low-dose 1mg melatonin tablet with Vitamin B6 and USP verification for gentle, precise sleep support.

How scoring works

Also available as

2 options
3.0 mg • 100 servings Melatonin 3 mg • 100 Tablet(s) • 100 servings $10.83 ($0.10 per serving) 5.0 mg • 100 Tablet(s) servings Melatonin 5 mg • 100 Tablet(s) • 100 servings $11.25 ($0.11 per serving)
$6.99($0.07 per serving)
Walmart
$ 8.99
Vitacost
$ 8.69
iHerb
$ 6.99
Report prices

Analysis

For many people, 1mg is all that is needed to nudge the body into sleep mode without the risk of feeling groggy the next morning. This tablet also includes Vitamin B6, which supports the neurological pathways involved in rest.

The USP verification is a hallmark of quality, giving you peace of mind that the low dose is precisely measured. It is an extremely cost-effective option for anyone looking for a clean, simple nighttime supplement.

Pros

  • USP Verified for dose accuracy
  • Gentle 1mg physiological amount
  • Includes B6 for neural support
  • Budget-friendly price
  • No artificial flavors or sugar

Cons

  • May be too weak for some
  • Small tablets can be easy to lose
  • No immediate-release lozenge option

Warnings

  • Keep in a cool, dry location
  • Discontinue if morning drowiness occurs
  • Consistency is key for results

Nutrient quality

93 Highest impact

A gentle 1 mg dose of melatonin is appropriately paired with Vitamin B6 to support natural sleep signaling without excessive hormonal intake. USP verification ensures the highest standard of ingredient purity and dosage accuracy.

Ingredient transparency

99 Highest impact

High levels of transparency are achieved through USP verification and clear disclosure of all active components. The label provides concise usage instructions and identifies the specific weights for both melatonin and Vitamin B6.

Customer satisfaction

97 Highest impact

Strong ratings and a robust review count demonstrate consistent reliability and effectiveness for a broad audience. Feedback confirms that the low-dose approach is effective for initiating sleep without morning grogginess.

Value for money

100 Highest impact

Exceptional value is provided through a very low price per serving and high bottle counts for long-term support. Verified quality and added nutritional cofactors at an affordable price create an outstanding overall value.

Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Melatonin is provided in a gentle 1 mg dose in this USP Verified tablet, along with vitamin B6 as a supportive cofactor. This physiological dose is ideal for providing a natural signal to the body's internal clock without over-supplementation.

The USP certification provides high quality assurance, ensuring that the dose is accurate for nightly circadian support. This focused formulation is a safe and efficient choice for establishing better sleep-wake hygiene and improving the ability to fall asleep naturally.

View goal →

Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
 10 mg
Melatonin
1 mg
Adults 18–50 Dairy Free Vegetarian
Report overview
Melatonin · 1 mg OverallScore85
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This USP Verified 1mg melatonin tablet is excellent for those who want a very gentle and highly accurate dose. It is an extremely cost-effective option for establishing better sleep-wake hygiene.
View ingredientView products
97 Value

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
★★★★★
(447 ratings)
Combining a fast-acting lozenge format with a physiological dose provides immediate sleep support with high value. Sublingual absorption bypasses slower digestion, making it more efficient for rest initiation.
Other sellers (2)
96 Value

Melatonin 1.0 mg

Source Naturals Sleep Science
4.6
★★★★★
(812 ratings)
Offering a bulk supply of 1 mg tablets ensures exceptional long-term value and consistency for nightly sleep routines. This simple delivery method focuses on the primary physiological trigger for restorative rest.
Other sellers (1)
97 Value

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
★★★★★
(436 ratings)
Providing a fast-acting sublingual lozenge in a bulk-sized container offers rapid circadian signaling with high cost-effectiveness. The gentle 1 mg dose supports the sleep-wake cycle without potential next-day effects.
Other sellers (1)
95 Performance

Melatonin 1 mg

Life Extension
4.6
★★★★★
(8534 ratings)
Offering a high-purity 1 mg capsule supports the body's natural transition into sleep with a precise clinical dosage. The high manufacturing standards and lack of additives make it a cleaner choice for regular nighttime use.
Other sellers (1)
96 Performance

Melatonin 1 mg

Natural Factors Stress-Relax
4.8
★★★★★
(2970 ratings)
Utilizing a single-active ingredient tablet supports the internal clock with high reliability and transparency. This focused approach provides a consistent hormonal signal without unnecessary cofactors or fillers.
Other sellers (0)
95 Performance

Melatonin 1 mg

NaturesPlus
4.7
★★★★★
(484 ratings)
Providing a conservative 1 mg dose in a highly transparent format minimizes the potential for morning grogginess. This option is ideal for sensitive individuals seeking minimal hormonal interference to support natural patterns.
Other sellers (1)
96 Budget

Melatonin 1 mg

Nature's Bounty
4.7
★★★★★
(3550 ratings)
Selecting a simple 1 mg tablet significantly reduces the cost per serving while delivering the same physiological signal for rest. This straightforward approach provides a reliable tool for sleep hygiene at a very low price.
Other sellers (2)
95 Budget

Melatonin 1 mg

Swanson Premium Brand
4.8
★★★★★
(1815 ratings)
Choosing a low-dose capsule format offers a highly economical way to manage circadian signaling. The minimalist formula ensures that the primary sleep hormone remains the focus with excellent financial value.
Other sellers (0)
93 Budget

Melatonin 1 mg

Spring Valley
4.5
★★★★★
(376 ratings)
Utilizing a standard 1 mg tablet is a very affordable way to support gentle sleep initiation. This focused approach provides the most critical component for rest initiation at a competitive value price.
Other sellers (0)
97 Value

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
★★★★★
(447 ratings)
Combining a fast-acting lozenge format with a physiological dose provides immediate sleep support with high value. Sublingual absorption bypasses slower digestion, making it more efficient for rest initiation.
Other sellers (2)
96 Value

Melatonin 1.0 mg

Source Naturals Sleep Science
4.6
★★★★★
(812 ratings)
Offering a bulk supply of 1 mg tablets ensures exceptional long-term value and consistency for nightly sleep routines. This simple delivery method focuses on the primary physiological trigger for restorative rest.
Other sellers (1)
97 Value

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
★★★★★
(436 ratings)
Providing a fast-acting sublingual lozenge in a bulk-sized container offers rapid circadian signaling with high cost-effectiveness. The gentle 1 mg dose supports the sleep-wake cycle without potential next-day effects.
Other sellers (1)
95 Performance

Melatonin 1 mg

Life Extension
4.6
★★★★★
(8534 ratings)
Offering a high-purity 1 mg capsule supports the body's natural transition into sleep with a precise clinical dosage. The high manufacturing standards and lack of additives make it a cleaner choice for regular nighttime use.
Other sellers (1)
96 Performance

Melatonin 1 mg

Natural Factors Stress-Relax
4.8
★★★★★
(2970 ratings)
Utilizing a single-active ingredient tablet supports the internal clock with high reliability and transparency. This focused approach provides a consistent hormonal signal without unnecessary cofactors or fillers.
Other sellers (0)
95 Performance

Melatonin 1 mg

NaturesPlus
4.7
★★★★★
(484 ratings)
Providing a conservative 1 mg dose in a highly transparent format minimizes the potential for morning grogginess. This option is ideal for sensitive individuals seeking minimal hormonal interference to support natural patterns.
Other sellers (1)
Report alternatives