L-Methylfolate 2.5 mg
MethylPro
Score 68
A capsule providing a moderate dose of active L-Methylfolate for mood and methylation, supported by glycine.
Score 68
A capsule providing a moderate dose of active L-Methylfolate for mood and methylation, supported by glycine.
Analysis
This MethylPro product offers 2.5 mg of L-Methylfolate, the active form of folate, along with 270 mg of glycine in capsule form. L-Methylfolate is crucial for methylation processes, which are foundational for healthy mood, nerve function, and detoxification.
The addition of glycine provides complementary support for neurotransmitter balance and metabolic pathways. This supplement is designed for individuals seeking moderate support for their methylation cycle and overall wellness, often with practitioner guidance.
Pros
- Provides a moderate dose of L-Methylfolate (2.5mg), the active form of folate.
- Includes a supportive 270mg of glycine for additional benefits.
- Useful for those needing active folate support and interested in methylation.
- From a brand specialized in methylation support.
Cons
- Higher price per serving for a relatively small 30-serving bottle.
- Glycine dose is moderate, not for high-dose glycine needs.
- Very low review count (2) provides minimal customer feedback.
- Limited quantity (30 servings) means more frequent reordering for consistent users.
Warnings
- Consult a healthcare professional before use, especially if pregnant, nursing, or on other medications, as folate can interact with some.
- Ensure adequate Vitamin B12 intake, as folate can mask a B12 deficiency; regular monitoring is advised.
- Always adhere to the recommended serving size to avoid potential adverse effects.
$16.50($0.55 per serving)
 Pure Formulas | $ 16.50 |
Goals
Impact
Highest effect
L-Methylfolate is specifically used to support neurotransmitter balance and mood, making this product relevant and effective for mood support.
Impact
High effect
Both L-Methylfolate and glycine are essential for numerous metabolic processes, offering good general health support, especially for methylation pathways.
Impact
High effect
L-Methylfolate supports vital methylation pathways for detoxification, with glycine providing additional support for glutathione synthesis, contributing to overall detox function.
Impact
High effect
By supporting mood (L-Methylfolate) and offering calming glycine, this product can contribute to stress management and emotional balance.
Impact
High effect
Glycine can promote relaxation, and L-Methylfolate may indirectly help by balancing mood, but it's not a primary sleep aid in its direct effects.
Impact
High effect
Supporting methylation (L-Methylfolate) and cellular health (glycine) contributes to foundational healthy aging processes at a metabolic level.
Impact
Moderate effect
Glycine may help maintain gut lining integrity, but L-Methylfolate's role in digestion is not primary, making this a secondary benefit.
Impact
Moderate effect
Folate can influence inflammatory markers, but this is a secondary benefit and not the primary function of this formulation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Folate | 4.2 mg DFE |
Glycine | 270 mg |
Glycine 65
This product includes 270mg of glycine, but it is a complementary ingredient to the primary focus on L-Methylfolate, not a dedicated glycine supplement.
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While slightly higher in price per serving, this Glycine powder delivers a massive 4000mg dose. This can provide significantly more profound support for detoxification, mood, and sleep, complementing the benefits of active folate if taken separately.
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