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Full Spectrum Ashwagandha 570 mg

Planetary Herbals
4.7
★ ★ ★ ★ ★
(13163 ratings)
Ashwagandha 500 mg
Product Image
Score91

A balanced, affordable mix of root powder and extract for holistic and gentle daily stress support.

How scoring works
Quantity:120 Tablet(s) • (120 servings)
Goals:
Sleep Support
Mood Support
Productivity Boost
Cognitive Support
Energy
Stress Relief
Brain Health
Testosterone Support
General Health
Fitness

Score 91

A balanced, affordable mix of root powder and extract for holistic and gentle daily stress support.

How scoring works

Also available as

1 option
60 servings Ashwagandha 500 mg • 60 Tablet(s) • 60 servings $7.35 ($0.12 per serving)
$13.29($0.11 per serving)
Pure Formulas
$ 13.29
Vitacost
$ 13.29
Amazon
$ 13.64
Walmart
$ 16.35
iHerb
$ 13.29
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Analysis

By mixing 500mg of raw root powder with 70mg of extract, this tablet aims to provide the best of both worlds. You get the concentrated active parts alongside the full range of natural plant markers. This fits well for individuals seeking a gentle, holistic way to support their body's stress response.

The value is excellent, especially with a 120-serving bottle. It is an ideal entry-level supplement for those new to ashwagandha. The inclusion of calcium as a stabilizer also adds a tiny bit of mineral support to your daily intake.

Pros

  • Excellent price for 120 servings
  • Combines raw powder and extract
  • Supports a broad range of wellness goals
  • Gentle, holistic formula
  • Easy-to-take tablet format

Cons

  • Extract portion is relatively small
  • May be less potent than pure standardized extracts
  • Contains common tablet fillers

Warnings

  • Check for sensitivity to nightshade botanicals
  • Tablets can be slightly large to swallow

Nutrient quality

80 High impact

The combination of raw root powder and concentrated extract ensures a wider range of botanical actives. While the extract portion is smaller, the total dose provides reliable foundational support.

Ingredient transparency

96 Highest impact

Labeling clearly states the dosage for both the raw powder and the extract components. Transparency is good regarding active weights, although active withanolide markers are not identified.

Customer satisfaction

94 Highest impact

Strong average ratings and an exceptional review count demonstrate high consumer trust. Feedback highlights reliable product trust and satisfaction for foundational stress support.

Value for money

94 Highest impact

This product offers exceptional value, providing a large serving count at a very low price per dose. It represents a highly competitive choice for consistent daily botanical support.

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Goals

Sleep Support
Impact
Highest effect
B+ Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Ashwagandha root powder and extract are combined in this formula to support the body's response to stress and nighttime relaxation. This multi-form approach appears well aligned with providing holistic adaptogenic support.

A total of 570 mg is included, which serves as an appropriate daily maintenance dose for general wellness. Utilizing both raw powder and concentrated extract ensures a diverse array of bioactive withanolides are present.

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Mood Support
Impact
Highest effect
A Goal FitB Strength of SupportC CoverageA+ Formula Quality

Ashwagandha root powder and extract provide adaptogenic support to help the body manage stress and cortisol levels. This combined dose offers a balanced approach to maintaining emotional equilibrium during times of daily tension.

The 570mg total dosage provides foundational support for the regulation of the stress response and emotional stability. By utilizing both whole-root and concentrated forms, this supplement offers a multi-faceted approach to adaptogenic wellness.

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Productivity Boost
Impact
Highest effect
A- Goal FitB+ Strength of SupportC CoverageA Formula Quality

This 'full-spectrum' Ashwagandha supplement combines raw root powder with a concentrated extract to support stress resilience and cognitive clarity. Ashwagandha appears well aligned with managing mental fatigue and supporting focus through the modulation of cortisol.

A 570mg total serving provides a traditional approach to adaptogenic support in a single daily tablet. This focused botanical strategy helps maintain the mental energy necessary for consistent daily productivity during periods of stress.

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Cognitive Support
Impact
High effect
A- Goal FitB- Strength of SupportC- CoverageA+ Formula Quality

This 'full-spectrum' ashwagandha combines raw root powder with a standardized extract to support mental clarity. Ashwagandha is recognized for its role as an adaptogen that may help mitigate stress-induced cognitive impairment.

The combined dose of 570 mg offers foundational daily support. While less concentrated than some high-potency extracts, this product provide a traditional and affordable approach to mental performance.

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Energy
Impact
High effect
A- Goal FitC Strength of SupportC CoverageA+ Formula Quality

The formulation incorporates ashwagandha to support the body's resilience against stress-induced energy depletion. This adaptogen appears well-aligned with the goal of preserving vitality by modulating cortisol levels and preventing exhaustion.

While the total dose of 570mg is significant, the majority of the content is raw root powder rather than concentrated extract. This reliance on raw botanical material may result in lower concentrations of active withanolides compared to standardized clinical-grade extracts.

View goal →
Stress Relief
Impact
High effect
A Goal FitC- Strength of SupportD+ CoverageA Formula Quality

Ashwagandha serves as a traditional adaptogen that may contribute to reduced cortisol levels and improved mental calm. This formula utilizes a mix of whole root powder and extract to provide a broad botanical profile.

The combined dose of 570 mg is a moderate amount suitable for general daily support. While not utilizing a branded extract, the inclusion of multiple plant forms appears well aligned with holistic stress resilience.

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Ingredients

IngredientAmount per serving
Calcium (Dibasic Calcium Phosphate)
 56 mg
Ashwagandha
500 mg
Ashwagandha root extract
70 mg
Adults 18–50 Women
Report overview
Ashwagandha · 500 mg OverallScore60
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value
This 'full-spectrum' formula combines raw ashwagandha powder with a small amount of extract for a balanced approach to adaptogenic support. It is an incredibly affordable option for users who want the benefits of both plant forms.
View ingredientView products
96 Value

Sensoril 125 mg

Swanson Ultra
4.6
★★★★★
(572 ratings)
Swanson Ultra provides a high-quality branded extract at a price that makes it one of the most efficient options for daily support. It ensures a consistent intake of glycoside conjugates to help modulate the body's stress response effectively.
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97 Value

Ashwagandha Root Extract 450 mg

California Gold Nutrition
4.7
★★★★★
(6145 ratings)
California Gold Nutrition utilizes a professional-grade extraction process that guarantees high purity and consistent active levels. It offers a premium adaptogenic experience while maintaining one of the lowest cost-per-serving ratios available.
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96 Value

Ashwagandha Extract 450 mg

Swanson
4.7
★★★★★
(3687 ratings)
Swanson provides a standardized root extract that yields high active markers for physiological balance at a very affordable rate. It is a highly efficient way to obtain the daily support needed for managing cortisol levels.
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96 Performance

Organic Ashwagandha

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4.6
★★★★★
(10402 ratings)
Himalaya uses a sophisticated combination of organic root powder and supercritical CO2 extracts to achieve a full-spectrum botanical profile. This multi-extract approach ensures a higher diversity of active markers for holistic physiological support.
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96 Performance

Ashwagandha KSM-66 600 mg

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4.7
★★★★★
(4430 ratings)
NutraBio features a clinical strength dose of root-only KSM-66 extract, which is often preferred for its researched effects on energy and physical stamina. It removes the guesswork of dosing by providing a specific, high-concentration profile of withanolides.
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Ashwagandha Stress Relief

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Optimized Ashwagandha

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★★★★★
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Standardized Extract Ashwagandha 450 mg

NOW
4.7
★★★★★
(56011 ratings)
NOW offers a high-potency standardized extract that ensures high biological activity through active root markers at a better price. It provides foundational resilience by focusing strictly on high-quality botanical actives.
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97 Budget

Standardized Extract Ashwagandha 450 mg

NOW
4.7
★★★★★
(55768 ratings)
NOW provides a larger count format that ensures long-term consistency for the same great value. This larger supply is perfect for individuals who want to integrate adaptogens into their daily routine permanently.
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96 Value

Sensoril 125 mg

Swanson Ultra
4.6
★★★★★
(572 ratings)
Swanson Ultra provides a high-quality branded extract at a price that makes it one of the most efficient options for daily support. It ensures a consistent intake of glycoside conjugates to help modulate the body's stress response effectively.
Other sellers (2)
97 Value

Ashwagandha Root Extract 450 mg

California Gold Nutrition
4.7
★★★★★
(6145 ratings)
California Gold Nutrition utilizes a professional-grade extraction process that guarantees high purity and consistent active levels. It offers a premium adaptogenic experience while maintaining one of the lowest cost-per-serving ratios available.
Other sellers (0)
96 Value

Ashwagandha Extract 450 mg

Swanson
4.7
★★★★★
(3687 ratings)
Swanson provides a standardized root extract that yields high active markers for physiological balance at a very affordable rate. It is a highly efficient way to obtain the daily support needed for managing cortisol levels.
Other sellers (2)
96 Performance

Organic Ashwagandha

Himalaya
4.6
★★★★★
(10402 ratings)
Himalaya uses a sophisticated combination of organic root powder and supercritical CO2 extracts to achieve a full-spectrum botanical profile. This multi-extract approach ensures a higher diversity of active markers for holistic physiological support.
Other sellers (1)
96 Performance

Ashwagandha KSM-66 600 mg

NutraBio
4.7
★★★★★
(4430 ratings)
NutraBio features a clinical strength dose of root-only KSM-66 extract, which is often preferred for its researched effects on energy and physical stamina. It removes the guesswork of dosing by providing a specific, high-concentration profile of withanolides.
Other sellers (4)
95 Performance

Ashwagandha Stress Relief

NOW
4.7
★★★★★
(1195 ratings)
NOW combines a potent extract with Lactium milk peptides to provide dual-action support for the nervous system and cortisol management. This pairing enhances the ability to maintain emotional equilibrium under pressure compared to single-herb products.
Other sellers (4)
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