5-HTP 100 mg
California Gold Nutrition
5-HTP 100 mg
5-HTP 100 mg
Score 80
A reliable 100mg 5-HTP supplement from a popular brand, offering good value and a high volume of positive reviews, making it a solid choice for pure 5-HTP support.
Quantity: 90 Capsule(s) • (90 servings)
Goals:
Mood Support
Sleep Support
Weight Loss
Stress Relief
Score 80
A reliable 100mg 5-HTP supplement from a popular brand, offering good value and a high volume of positive reviews, making it a solid choice for pure 5-HTP support.
Analysis
California Gold Nutrition 5-HTP 100 mg provides a straightforward and effective solution for those seeking 5-HTP supplementation. It delivers a standard 100mg dose derived from Griffonia simplicifolia seed extract, a widely recognized natural source. The product benefits from California Gold Nutrition's reputation for quality and value, supported by a remarkably high number of positive online reviews, indicating widespread user satisfaction. While it is a pure 5-HTP formulation and does not include synergistic cofactors like Vitamin B6 (which nutritionists often recommend for optimal conversion), its competitive price per serving for a 90-serving bottle makes it an excellent choice for individuals looking for a reliable, no-frills 5-HTP supplement at a good price point.
Pros
- Provides a standard and effective 100mg dose of 5-HTP.
- Derived from Griffonia simplicifolia seed extract, a recognized natural source.
- From a popular and reputable brand (California Gold Nutrition) with a high number of positive reviews.
- Offers a competitive price per serving for its quantity.
Cons
- Does not include Vitamin B6, which can enhance 5-HTP conversion to serotonin.
- While competitive, it's not the absolute cheapest option per serving compared to some bulk alternatives.
Warnings
- Consult a healthcare professional before use if pregnant, nursing, taking medications (especially antidepressants), or have a medical condition due to potential interactions.
- May cause drowsiness; do not drive or operate heavy machinery after taking until you know how it affects you.
$18.80($0.20 per serving)
 iHerb | $ 18.80 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
5-HTP | 100 mg |
Gluten Free Adults 18–50 Dairy Free
Report overviewCategories
5-HTP 80
This product stands out in the 5-HTP category for its combination of a standard effective dose, reputable brand, high customer satisfaction, and good value, making it a strong choice for those seeking a pure 5-HTP supplement.
Goals
Mood Support 78
As a direct precursor to serotonin, 100mg of 5-HTP is generally effective for supporting a balanced mood, and its high review count suggests widespread satisfaction. For optimal conversion, some individuals might benefit from concomitant B6, which this product does not provide.
The 100mg dose of 5-HTP is common and effective for stress relief, aiding in the natural production of serotonin, and many users report positive outcomes. It offers direct support for this goal, though it lacks additional ingredients specifically targeting stress.
The 100mg dose is appropriate for sleep support, as serotonin is converted to melatonin, a key sleep hormone. Many users find this dosage helpful for sleep onset and quality, and its efficacy is well-supported by general understanding of 5-HTP's mechanism.
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