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Extra Strength Hair Skin & Nails

21st Century
4.6
★ ★ ★ ★ ★
(37615 ratings)
Phosphorus 180 mg
Collagen 50 mg
Riboflavin 2 mg
Horsetail 3 mg
Biotin 5000 mcg
Vitamin B5 15 mg
Manganese 2 mg
Product Image
Score 72

This is a comprehensive multivitamin and mineral blend with a strong focus on ingredients commonly chosen for supporting hair, skin, and nail appearance, offered in a convenient tablet form.

Quantity: 90 Tablet(s) • (30 servings)
Goals:
flag Bone Health
flag Joint Health
flag Anti-Aging
flag Hair Health
flag Nail Health

leaderboard Score 72

This is a comprehensive multivitamin and mineral blend with a strong focus on ingredients commonly chosen for supporting hair, skin, and nail appearance, offered in a convenient tablet form.

insightsAnalysis

This supplement is designed to support hair, skin, and nail health, featuring a blend of key vitamins, minerals, and specialized ingredients. It includes a substantial dose of Biotin (5000 mcg), along with Collagen and Horsetail powder, which are often sought after for their potential roles in structural beauty support.

Beyond beauty-specific components, it acts as a broad multivitamin, providing essential nutrients like Vitamins A, C, D3, E, a range of B vitamins, Calcium, Magnesium, Zinc, and Manganese. This makes it a multi-purpose option for those looking for general nutritional support alongside targeted beauty benefits.

The tablet form provides a convenient way to get a wide spectrum of nutrients, potentially contributing to various bodily functions including metabolism and bone health, in addition to its primary focus.

thumb_upPros
  • Contains a high dose of Biotin, a popular ingredient for hair and nail support.
  • Includes Collagen and Horsetail, which are often used for skin and hair health.
  • Offers a broad spectrum of essential vitamins and minerals for general well-being.
  • Very affordable price per serving, making it accessible for budget-conscious users.
  • Good ingredient transparency with specific forms and quantities listed.
thumb_downCons
  • Some mineral forms like Magnesium Oxide and Calcium Carbonate may not be absorbed as readily as other forms for some people.
  • Collagen quantity (50mg) is relatively low compared to dedicated collagen supplements.
  • Contains DL-Alpha-Tocopheryl Acetate for Vitamin E, which is a synthetic form.
  • A large number of stated goals are quite ambitious for this particular formulation.
  • The tablets may be large, which some individuals might find difficult to swallow.
warningWarnings
  • High Biotin levels can sometimes interfere with certain lab tests, so inform your doctor if you are taking this supplement.
  • If you are pregnant, nursing, taking medications, or have a medical condition, it's advisable to consult a healthcare professional before use.
  • Individuals with sensitivities to any listed ingredients should review the label carefully.
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$9.88($0.32 per serving)
Amazon
$ 9.88
iHerb
$ 9.99
iHerb
$ 9.99
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg
Vitamin C
60 mg
Vitamin D3
25 mcg
Vitamin E
6.75 mg
Thiamine
5 mg
Riboflavin
2 mg
Niacin
25 mg
Vitamin B6
5 mg
Folate
334 mcg DFE
Vitamin B12
8 mcg
Biotin
5000 mcg
Pantothenic Acid
15 mg
Choline
10 mg
Calcium
372 mg
Phosphorus
180 mg
Magnesium
50 mg
Zinc
7.5 mg
Manganese
2 mg
PABA
10 mg
Inositol
30 mg
Citrus Bioflavonoid / Rutin Complex
38 mg
Horsetail powder
3 mg
Collagen
50 mg
grain_off Gluten Free person Adults 18–50
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Categories

Biotin 90
<p>With 5000mcg of D-Biotin, this product provides a very substantial dose, strongly aligning with its 'Hair, Skin & Nails' claims and often chosen for its impact on keratin structures.</p>
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Horsetail 85
<p>The inclusion of 3mg of Horsetail powder, a natural source of silica, specifically targets hair, skin, and nail health, aligning well with the product's focus on beauty support.</p>
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Niacin 80
<p>Provides 25mg of Niacinamide, a good amount for general nutritional support and a form less likely to cause flushing than nicotinic acid.</p>
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Goals

flag Hair Health 88
<p>With 5000mcg of Biotin, Collagen, Horsetail, and a good range of B vitamins, Zinc, and Vitamin A, this product strongly supports hair health goals. These ingredients are often chosen for their potential to contribute to hair structure and appearance.</p>
flag Nail Health 87
<p>The high dose of Biotin is a key component for nail support, often used to help strengthen nails. Other ingredients like Zinc and Vitamin C also contribute to the overall health and resilience of nails.</p>
flag Skin Health 85
<p>The inclusion of Collagen, Vitamins A, C, E, Biotin, and Zinc provides substantial support for skin health. These nutrients are important for skin integrity and cellular function, potentially contributing to a healthy complexion.</p>
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Liquid Collagen

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