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Body Hair Skin & Nails

Mason Natural
4.5
★ ★ ★ ★ ★
(284 ratings)
Riboflavin 1.7 mg
Thiamin 1.5 mg
Phosphorus 200 mg
Gelatin 250 mg
PABA 60 mg
Biotin 600 mcg
Vitamin B5 15 mg
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Score 68

This supplement delivers a wide array of vitamins and minerals, including Biotin and Choline, primarily aimed at supporting hair, skin, and nail health, as well as general wellness.

Quantity: 60 Capsule(s) • (20 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 68

This supplement delivers a wide array of vitamins and minerals, including Biotin and Choline, primarily aimed at supporting hair, skin, and nail health, as well as general wellness.

insightsAnalysis

Mason Natural Body Hair Skin & Nails offers a comprehensive blend of essential vitamins and minerals designed to support overall wellness, with a particular emphasis on beauty-related aspects. It features key nutrients like Biotin, Choline, and Inositol, alongside a wide spectrum of B vitamins, Vitamins A, C, and E, and important minerals such as Calcium, Iron, Zinc, and Magnesium.

This product is generally suitable for individuals looking for a multi-nutrient supplement that specifically aims to contribute to the health and appearance of hair, skin, and nails. Its capsule form provides a straightforward way to incorporate these nutrients into a daily routine, serving as a foundational supplement for those focused on both general well-being and targeted beauty support.

thumb_upPros
  • Contains a wide spectrum of vitamins and minerals.
  • Includes Biotin, Choline, and Inositol often sought for beauty support.
  • Available in a convenient capsule form.
  • Offers a very affordable price per serving.
thumb_downCons
  • Provides a relatively low number of servings per bottle (20 servings).
  • Some mineral forms like Magnesium Oxide and Tricalcium Phosphate may not be the most absorbable.
  • Uses DL-Alpha-Tocopheryl Acetate, a common synthetic form of Vitamin E.
warningWarnings
  • Review ingredients carefully if taking other supplements to prevent excessive nutrient intake.
  • Consult a professional if you have concerns about the iron content, as not all individuals require supplemental iron.
  • Individuals with allergies to gelatin should note its inclusion in the capsules.
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$7.62($0.38 per serving)
iHerb
$ 7.62
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Ingredients

IngredientAmount per serving
Vitamin A
900 mcg RAE
Vitamin C
60 mg
Vitamin E
13.5 mg
Thiamine Hydrochloride
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg NE
Pyridoxine Hydrochloride
2 mg
Folate
667 mcg DFE
Vitamin B12
6 mcg
Biotin
600 mcg
Pantothenic Acid
15 mg
Calcium
400 mg
Iron
9 mg
Phosphorus
200 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
5 mg
Copper
2 mg
Manganese
10 mg
Choline Bitartrate
500 mg
Gelatin
250 mg
Inositol
100 mg
PABA
60 mg
grain_off Gluten Free person Adults 18–50
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Categories

Biotin 80
Biotin is provided at 600mcg, which is a substantial dose often recommended for hair, skin, and nail support. It is a key ingredient for these specific beauty goals and helps with the metabolism of fats and carbohydrates.
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Choline 75
Choline Bitartrate is included at 500mg, which is a notable dose for this nutrient. Choline is important for cell membrane structure and neurotransmitter synthesis, supporting brain and liver function.
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PABA 75
PABA (Para-Aminobenzoic Acid) is included at 60mg, a decent amount for this compound. It's often found in hair, skin, and nail formulas and may support skin health and pigmentation.
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Goals

flag Hair Health 75
The product includes Biotin at a notable dose, which is a key ingredient often used to support hair strength and appearance. It also provides other B vitamins and minerals like Zinc and Copper that can contribute to overall hair follicle health.
flag Nail Health 75
Biotin is well-known for its potential role in strengthening nails and promoting healthy growth. Alongside Biotin, zinc and other minerals in this formula may help support nail integrity and resilience.
flag Skin Health 70
With Vitamins A, C, E, and a range of B vitamins, this product offers nutrients that can contribute to skin maintenance and appearance. Vitamin C, for instance, is involved in collagen formation, which is important for skin structure.
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