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Flintstones with Iron

Bayer
4.3
★ ★ ★ ★ ★
(1426 ratings)
Iron 18 mg
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Score85

A traditional children's multivitamin with 18mg of iron for foundational health support.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
Hair Health
Productivity Boost
Immunity
Energy

Score 85

A traditional children's multivitamin with 18mg of iron for foundational health support.

How scoring works
$13.80($0.23 per serving)
Walmart
$ 6.88
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Analysis

This formula combines 18mg of iron with basic levels of vitamins A, C, D, and several B-vitamins. It serves as a general foundation for children, supporting daily energy levels and healthy immune function.

While the nutrient forms are standard rather than premium, the inclusion of iron in a multivitamin is helpful for picky eaters. The chewable format is well-known and easy for kids to incorporate into their routine.

Pros

  • Broad vitamin and mineral coverage
  • Includes a meaningful dose of iron
  • Easy-to-take chewable format
  • Very accessible and widely available

Cons

  • Uses standard rather than methylated vitamin forms
  • Low doses of B12 and Thiamin
  • Zinc dose is relatively low

Warnings

  • Supervise children during use to prevent choking

Nutrient quality

78 High impact

The formula provides a comprehensive range of nutrients at foundational levels, with a meaningful 18 mg dose of iron. However, the use of standard inorganic mineral forms may limit overall bioavailability.

Ingredient transparency

89 Highest impact

Active ingredients and their dosages are clearly listed, but the specific chemical forms for some minerals like iron are not disclosed. This lack of specificity reduces the overall transparency of the ingredient profile.

Customer satisfaction

89 Highest impact

Ratings are generally positive, suggesting that the product is well-tolerated and meets user expectations for foundational support. The large review count indicates a high level of consumer reliability.

Value for money

86 Highest impact

The price per serving is competitive for a comprehensive multivitamin with a meaningful iron dose. It represents a solid value for those seeking an affordable and accessible nutritional baseline.

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Goals

Hair Health
Impact
High effect
B+ Goal FitB- Strength of SupportB CoverageA- Formula Quality

This multivitamin provides foundational support through the correction of common nutritional gaps, with a specific focus on iron levels. It targets the primary physiological requirements for maintaining healthy hair density and preventing diffuse shedding.

Ingredients such as iron, zinc, and a range of B-vitamins provide essential support for oxygen transport and follicle metabolism. While several vitamins are included at lower levels, the iron dose is relevant for addressing shedding concerns in targeted populations.

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Productivity Boost
Impact
Moderate effect
B- Goal FitC Strength of SupportC- CoverageC Formula Quality

This multi-nutrient supplement provides essential iron to support oxygen transport and reduce deficiency-related fatigue. It is a foundational option for individuals whose productivity suffers from low iron levels.

Iron is provided in a standard 18mg dose, which is established as the daily value for maintaining healthy red blood cell status. However, the overall multivitamin profile is designed for broad support rather than intensive cognitive enhancement.

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Immunity
Impact
Moderate effect
C- Goal FitD- Strength of SupportC+ CoverageC Formula Quality

Essential vitamins A, C, D, and E are combined with iron to provide foundational nutritional support for children.

Providing 5 mg of zinc and 25 mg of Vitamin C appears well-aligned with maintaining general health and immune cell readiness in younger populations.

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Energy
Impact
Moderate effect
B- Goal FitD- Strength of SupportD- CoverageD+ Formula Quality

This multivitamin provides essential iron and a baseline of B-vitamins to support oxygen transport and general metabolism. The inclusion of 18 mg of iron is particularly relevant for maintaining physical stamina in individuals at risk of deficiency, such as children or women of childbearing age.

However, the dosages of key energy vitamins like B12 and Thiamin are extremely low and appear insufficient for active vitality enhancement. The components function primarily as a nutritional safety net rather than a focused energy-support solution.

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Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Vitamin A (Beta-Carotene)
 400 mcg
Vitamin C
25 mg
Vitamin D
15 mcg
Vitamin E
7 mg
Thiamine (Vitamin B1)
 0.49 mg
Riboflavin (Vitamin B2)
 0.6 mg
Niacin
8 mg
Vitamin B6
0.6 mg
Folate
200 mcg DFE
Vitamin B12
1.2 mcg
Biotin
12 mcg
Pantothenic Acid
3 mg
Iron
18 mg
Iodine
90 mg
Zinc
5 mg
Adults 18–50 Dairy Free Sugar Free Children 4+ Children 1–4
Report overview
Iron · 18 mg OverallScore56
D- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
This classic chewable provides a therapeutic 18mg dose of iron, but uses an undisclosed form and lacks sufficient Vitamin C for optimal uptake. It is an affordable and convenient option, though absorption may be limited.
View ingredientView products
96 Value

Vegan Chelated Iron 29 mg

DEVA
4.7
★★★★★
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Providing 29 mg of chelated iron and a supportive dose of B12, this option offers much better value for mineral support. It delivers higher doses of key nutrients for a very accessible price point.
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96 Value

Iron Complex

NOW
4.7
★★★★★
(990 ratings)
Incorporating Vitamin C and B-vitamins alongside 27 mg of iron provides great balance and nutritional synergy. It offers a well-rounded approach to vitality that is more focused on iron status than a basic multi.
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97 Value

Gentle Iron 25 mg

Solgar
4.8
★★★★★
(45882 ratings)
Selecting this 25 mg iron bisglycinate chelate ensures professional-grade quality and high gastrointestinal comfort. It provides a more concentrated and gentle iron source at a competitive price.
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97 Performance

Gentle Iron 28 mg

Nature's Bounty
4.8
★★★★★
(13728 ratings)
Pairing 28 mg of iron bisglycinate with Vitamin C, Folate, and B12 provides a more comprehensive approach to blood health. These additional cofactors are critical for the formation of healthy red blood cells and sustained energy.
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95 Performance

Vegan True Iron Support

Source Naturals
4.7
★★★★★
(1315 ratings)
Combining 27 mg of Ferrochel iron with Folate and B12 offers specialized support for cellular energy and neurological health. This synergistic blend ensures the mineral is utilized effectively for daily productivity.
Other sellers (1)
97 Performance

Iron Complex

Advanced Nutrition by Zahler
4.7
★★★★★
(10710 ratings)
Including L-Histidine and methylated vitamins alongside chelated iron offers superior metabolic support compared to a standard multivitamin. This formula targets iron repletion with high precision and bioavailability.
Other sellers (3)
98 Budget

Iron 18 mg

NOW
4.7
★★★★★
(27793 ratings)
Supplying 18 mg of high-quality Ferrochel iron, this alternative matches the iron dose of the original while significantly reducing the cost per serving. It uses a chelated form that is gentler on the stomach than standard salts.
Other sellers (5)
96 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
4.8
★★★★★
(1340 ratings)
Using the patented TRAACS chelation process, this 18 mg dose ensures high bioavailability for a very economical price. It offers a focused way to support iron status without the additives found in children's chewables.
Other sellers (0)
93 Budget

Iron 27 mg

21st Century
4.7
★★★★★
(8439 ratings)
Providing a higher 27 mg dose of iron in the form of ferrous gluconate, this option offers robust support for a very low cost. It is an affordable choice for those who need to address iron levels more directly.
Other sellers (3)
96 Value

Vegan Chelated Iron 29 mg

DEVA
4.7
★★★★★
(2244 ratings)
Providing 29 mg of chelated iron and a supportive dose of B12, this option offers much better value for mineral support. It delivers higher doses of key nutrients for a very accessible price point.
Other sellers (3)
96 Value

Iron Complex

NOW
4.7
★★★★★
(990 ratings)
Incorporating Vitamin C and B-vitamins alongside 27 mg of iron provides great balance and nutritional synergy. It offers a well-rounded approach to vitality that is more focused on iron status than a basic multi.
Other sellers (3)
97 Value

Gentle Iron 25 mg

Solgar
4.8
★★★★★
(45882 ratings)
Selecting this 25 mg iron bisglycinate chelate ensures professional-grade quality and high gastrointestinal comfort. It provides a more concentrated and gentle iron source at a competitive price.
Other sellers (3)
97 Performance

Gentle Iron 28 mg

Nature's Bounty
4.8
★★★★★
(13728 ratings)
Pairing 28 mg of iron bisglycinate with Vitamin C, Folate, and B12 provides a more comprehensive approach to blood health. These additional cofactors are critical for the formation of healthy red blood cells and sustained energy.
Other sellers (3)
95 Performance

Vegan True Iron Support

Source Naturals
4.7
★★★★★
(1315 ratings)
Combining 27 mg of Ferrochel iron with Folate and B12 offers specialized support for cellular energy and neurological health. This synergistic blend ensures the mineral is utilized effectively for daily productivity.
Other sellers (1)
97 Performance

Iron Complex

Advanced Nutrition by Zahler
4.7
★★★★★
(10710 ratings)
Including L-Histidine and methylated vitamins alongside chelated iron offers superior metabolic support compared to a standard multivitamin. This formula targets iron repletion with high precision and bioavailability.
Other sellers (3)
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