Nutrient quality
Selection of plant-based vitamin D3 and whole-food acerola cherry extract supports superior bioavailability. Chelated minerals and methylated B-vitamins ensure that the formula is highly effective for growth and energy.
Analysis
This formula features vitamin D3 from lichen and calcium from Aquamin, ensuring that every nutrient is in a form the body can easily recognize and use. It includes methylfolate and methylcobalamin, which are pre-activated forms of essential B-vitamins for energy and nervous system health. It is specifically designed to support the unique nutritional requirements of adolescent growth.
The inclusion of a whole-food fruit and vegetable blend provides secondary phytonutrients and antioxidants. With a modest 5 mg of rutin and trace carotenoids like lutein and lycopene, it offers broad-spectrum support for long-term health. It is a clean, professional-grade option for teen daily maintenance without synthetic additives.
Pros
- Uses activated forms of B-vitamins
- Plant-based calcium and vitamin D3
- Includes whole-food fruit and veggie blend
- High-quality mineral chelates
Cons
- Higher price than standard multivitamins
- Rutin dose is very low (5mg)
- Requires two capsules per day
Warnings
- Check for specific fruit/veg allergies in the organic blend
- Keep out of reach of children due to iron content
