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200 mg of Zen

Allergy Research Group
4.8
★ ★ ★ ★ ★
(29 ratings)
GABA 550 mg
Theanine 200 mg
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Score 78

A good formulation featuring Suntheanine L-Theanine and GABA for relaxation and mental clarity, though it comes at a higher price per serving.

Quantity: 60 Capsule(s) • (30 servings)
Goals:
flag Stress Relief
flag Sleep Support
flag Mood Support
flag Cognitive Support
flag Energy

leaderboard Score 78

A good formulation featuring Suntheanine L-Theanine and GABA for relaxation and mental clarity, though it comes at a higher price per serving.

insightsAnalysis

This supplement contains 550mg of GABA and 200mg of Suntheanine L-Theanine, a specific, high-quality form of L-Theanine. The inclusion of Suntheanine often means a product is using a well-studied and recognized variant of this amino acid, which may be a factor for some users.

It's designed to help individuals manage everyday stress, support a calm mental state, and contribute to better sleep quality. The combination of ingredients aims to provide relaxation without excessive sedation, potentially aiding in focus and cognitive ease.

thumb_upPros
  • Includes Suntheanine L-Theanine, a recognized high-quality form
  • Offers solid dosages of both GABA (550mg) and L-Theanine (200mg)
  • Comes from a reputable brand, Allergy Research Group
  • Convenient capsule form
thumb_downCons
  • Higher price per serving ($1.47) compared to some other options
  • Lower number of customer reviews makes it harder to gauge broad satisfaction
  • Goals like 'Weight Loss' are not directly supported by these ingredients
warningWarnings
  • Individuals taking sedatives or other calming medications should consult a professional before use
  • May cause drowsiness in some people, so caution is advised when operating machinery or driving until effects are known
  • Start with a lower dose to assess personal tolerance
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$44.19($1.47 per serving)
Pure Formulas
$ 44.19
Vitacost
$ 44.19
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Ingredients

IngredientAmount per serving
GABA
550 mg
Suntheanine L-Theanine
200 mg
person Adults 18–50
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Categories

Theanine 90
<p>The inclusion of 200mg of Suntheanine L-Theanine, a high-quality, branded form, contributes to its effectiveness for promoting relaxed alertness.</p>
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GABA 85
<p>With 550mg of GABA per serving, this product provides a substantial dose of the amino acid often used for its calming properties.</p>
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Goals

flag Stress Relief 90
<p>The combination of GABA and Suntheanine L-Theanine is well-regarded for its potential to help calm the nervous system and promote a sense of tranquility, aiding in stress reduction.</p>
flag Sleep Support 85
<p>Both ingredients are often chosen to support relaxation and ease mental tension, which can contribute to a smoother transition to sleep and promote more restful nights.</p>
flag Mood Support 80
<p>By fostering a more relaxed mental state, this blend may help stabilize mood and reduce feelings of tension, contributing to emotional well-being.</p>
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