Vitrum 50+ Adult-Multi Iron Free
Mason Natural
Score 72
This iron-free multivitamin is formulated for adults over 50, providing a wide array of essential vitamins and minerals, including vision-supporting nutrients like Lutein and Lycopene, at an accessible price point.
Score 72
This iron-free multivitamin is formulated for adults over 50, providing a wide array of essential vitamins and minerals, including vision-supporting nutrients like Lutein and Lycopene, at an accessible price point.
Analysis
Mason Natural Vitrum 50+ Adult-Multi Iron Free is designed to support the general nutritional needs of adults aged 50 and older. It includes a broad spectrum of essential vitamins and minerals, delivered in a convenient tablet form. The 'iron-free' aspect is a considered choice for older adults who may not require additional iron supplementation.
Key ingredients like Vitamin D3, Calcium, and Vitamin K are included to contribute to bone health, a common concern in the aging population. Additionally, it features Lutein and Lycopene, which are often valued for their potential support of vision health. The B vitamins present can assist with energy metabolism and cognitive functions.
While the product offers a good array of nutrients for its target demographic, some of the mineral forms, such as Magnesium Oxide and Zinc Oxide, are common but may not be the most readily absorbed forms for everyone. However, for a cost-effective daily multi, it delivers a solid foundational profile.
Pros
- Comprehensive blend of vitamins and minerals for adults over 50.
- Specifically formulated to be iron-free, catering to typical senior needs.
- Includes Lutein and Lycopene, beneficial for vision support.
- Offers a very affordable price per serving for daily use.
- Covers key areas like bone health, energy, and cognitive support.
Cons
- Some mineral forms (e.g., Magnesium Oxide, Zinc Oxide) might not offer optimal absorption for all users.
- The review count is relatively low compared to some similar products.
Warnings
- If you have any existing medical conditions or are taking medications, consult with a healthcare professional before use.
- Keep out of reach of children.
- Do not exceed the recommended daily serving.
$9.99($0.09 per serving)
 iHerb | $ 9.99 |
Goals
Impact
High effect
The product features specific eye-supporting nutrients like Lutein, Lycopene, and Vitamin A, which are well-regarded for their roles in maintaining healthy vision as people age. These additions make it particularly relevant for this goal.
Impact
High effect
This product contains a broad spectrum of vitamins and minerals vital for daily functions, which can help fill common nutritional gaps. It aims to provide a baseline for overall well-being for the target age group.
Impact
High effect
With a good dose of Vitamin D3, Calcium, and Vitamin K, this multi is structured to support bone density and strength. These ingredients are essential for maintaining skeletal integrity, especially for adults over 50.
Impact
High effect
The full range of B vitamins in this multi is crucial for converting food into energy, which can help support daily vitality. This can be beneficial for those looking to maintain their energy levels.
Impact
High effect
B vitamins, particularly B12 and Folate, are important for brain health and nerve function, which can support mental clarity and cognitive performance. This contributes to maintaining sharp mental faculties.
Impact
High effect
The inclusion of B vitamins, Vitamin E, and minerals like Potassium and Magnesium can contribute to maintaining a healthy cardiovascular system. These nutrients play roles in heart function and blood vessel health.
Impact
High effect
B vitamins, Chromium, and other trace minerals play key roles in various metabolic processes throughout the body. These ingredients work together to support efficient nutrient utilization.
Impact
High effect
Key ingredients such as Vitamin C, Vitamin D3, Zinc, and Selenium are important for the proper functioning of the immune system. These nutrients help maintain the body's natural defenses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 600 mcg RAE |
Vitamin C | 69 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 22.5 mg |
Vitamin K | 30 mcg |
Vitamin B1 | 1.5 mg |
Vitamin B2 | 1.7 mg |
Niacin | 20 mg NE |
Vitamin B6 | 3 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 25 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 10 mg |
Calcium | 220 mg |
Phosphorus | 20 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 11 mg |
Selenium | 19 mcg |
Copper | 0.5 mg |
Manganese | 2.3 mg |
Chromium | 50 mcg |
Molybdenum | 45 mcg |
Chloride | 72 mg |
Potassium | 80 mg |
Lutein | 250 mcg |
Lycopene | 300 mcg |
Vitamin B12 70
The product includes Cyanocobalamin, a common form of Vitamin B12, at a dosage that supports energy metabolism and nervous system health. This is a beneficial inclusion for adults, especially those over 50.
Thiamin 70
Thiamin Mononitrate is provided, which is a standard and effective form of Vitamin B1. It supports carbohydrate metabolism and nerve function.
Riboflavin 70
Riboflavin (Vitamin B2) is present in a suitable amount to aid in energy production and cellular growth. It's a foundational nutrient for overall health.
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