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Meta I 3 C

Metagenics
4.9
★ ★ ★ ★ ★
(242 ratings)
Rosemary
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Score 70

A specialized blend centered on Indole-3-Carbinol, bolstered by 100mg of high-quality, standardized rosemary extract (carnosol and carnosic acid) for effective anti-inflammatory and cognitive support.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
flag Stress Relief
flag Cognitive Support
flag Anti-Inflammatory Support

leaderboard Score 70

A specialized blend centered on Indole-3-Carbinol, bolstered by 100mg of high-quality, standardized rosemary extract (carnosol and carnosic acid) for effective anti-inflammatory and cognitive support.

insightsAnalysis

Meta I 3 C prominently features 150mg of Indole-3-Carbinol (I3C), an ingredient often chosen for its supportive role in healthy cellular function and hormone balance. This makes it a targeted supplement for specific physiological needs.

A notable aspect is its inclusion of 100mg of rosemary leaf extract, meticulously broken down into 50mg of carnosol and 50mg of carnosic acid. These specific compounds are highly valued for their potent antioxidant and anti-inflammatory properties, making the rosemary component a high-quality contributor to the blend's overall benefits, particularly for anti-inflammatory and cognitive support.

thumb_upPros
  • High-quality, standardized rosemary extract (carnosol and carnosic acid) with specific breakdown
  • Includes Indole-3-Carbinol (I3C) for cellular and hormone balance support
  • Good transparency on ingredient forms and standardization
  • Supports anti-inflammatory processes effectively
thumb_downCons
  • Rosemary is a supportive ingredient, not the sole focus
  • Not a primary product for stress relief
  • Higher price point compared to dedicated rosemary supplements
warningWarnings
  • Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
  • Individuals with hormone-sensitive conditions should seek professional advice before use.
  • May interact with certain medications, including hormone therapies.
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$38.95($0.64 per serving)
iHerb
$ 38.95
iHerb
$ 38.95
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Ingredients

IngredientAmount per serving
Indole-3-Carbinol
150 mg
Rosemary Leaf Extract
50 mg
grain_off Gluten Free person Adults 18–50 female Women eco Vegetarian
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Categories

Rosemary 70
<p>The 100mg of highly standardized rosemary extract (carnosol + carnosic acid) is a quality contribution to the 'Rosemary' collection, even within a specialized I3C blend.</p>
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Goals

flag Anti-Inflammatory Support 80
<p>Carnosol and carnosic acid from rosemary are potent antioxidants with strong anti-inflammatory properties. The 100mg dose effectively contributes to anti-inflammatory support within the blend.</p>
flag Cognitive Support 70
<p>The 100mg of rosemary extract, standardized to carnosol and carnosic acid, can offer good supportive benefits for cognitive function. These compounds are known for their neuroprotective potential.</p>
flag Stress Relief 50
<p>Neither Indole-3-Carbinol nor the 100mg dose of rosemary extract are primary ingredients for stress relief. This product is not formulated to directly address stress.</p>
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