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Rosemary 300 mg

Eclectic Herb
4.8
★ ★ ★ ★ ★
(238 ratings)
Rosemary
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Score77
A simple freeze-dried rosemary capsule with a meaningful whole-herb amount. Convenient use is offset by limited potency characterization.
How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:

Score 77

A simple freeze-dried rosemary capsule with a meaningful whole-herb amount. Convenient use is offset by limited potency characterization.
How scoring works
$23.94($0.26 per serving)
Amazon
$ 23.94
iHerb
$ 23.94
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Analysis

Freeze-drying is a useful processing detail and the herb amount is clearly stated. The focused single-active formula avoids blend dilution.

Whole rosemary is less concentrated than a standardized extract. The label data do not identify plant part, rosmarinic acid, or diterpene content.

One capsule and a high serving count make regular use convenient. Users seeking predictable active potency should choose a marker-standardized extract.

Who is it for
  • Adults seeking whole-herb rosemary
  • Users who prefer one-capsule routines
Best for
  • Basic daily rosemary supplementation
  • People who value freeze-dried processing

Pros

  • Freeze-dried herb form
  • Meaningful amount
  • High serving count

Cons

  • No active-marker standardization
  • Plant part is not stated
  • Less concentrated than an extract

Warnings

  • Rosemary may irritate sensitive digestion
  • Discuss concentrated use during pregnancy
  • Use caution with anticoagulants or blood-pressure medicines

Nutrient quality

83 Highest impact

Freeze-drying preserves whole herb, but no extract concentration or active-marker standardization is supplied. The herb amount is useful but less concentrated than a defined extract.

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Ingredient transparency

76 High impact

Active amounts are stated and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

65 High impact

The supplied aggregate satisfaction average provides a broad signal, while the response volume determines how stable it appears. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

83 Highest impact

The formula offers mixed but reasonable serving value. The single-active formula shows no low-value padding.

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Ingredients

IngredientAmount per serving
Rosemary, Freeze-Dried
300 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
Rosemary · 300 mg OverallScore52
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB- Value

The freeze-dried herb provides a substantial amount, but it lacks extract standardization and active-marker disclosure. One capsule is convenient, though whole herb is less concentrated than a defined extract. The low cost per serving offers reasonable value despite the basic form.

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78 Performance

Meta I 3 C

Metagenics
<p>Named carnosol and carnosic acid forms provide more defined rosemary actives than the original freeze-dried herb. Indole-3-carbinol adds a substantial cruciferous active, though the rosemary marker percentages and extraction details remain incomplete.</p>
82 Performance

Optimized Broccoli and Cruciferous Blend

Life Extension
<p>Marker-focused rosemary, glucoraphanin, myrosinase, and DIM create a more technically specified formula than the single whole-herb capsule. The blend is broader and more specialized, so it suits users seeking cruciferous compounds rather than rosemary alone.</p>
69 Performance

GABA Brain Food

NS Natural Stacks
<p>A substantial rosemary leaf extract identified by rosmarinic acid offers a more concentrated rosemary component than the original whole herb. GABA and grape-seed extract broaden the formula toward stress and mood support, but unclear marker strength and high serving cost reduce its appeal.</p>
84 Budget

Rosemary Extract 500 mg

Swanson Superior Herbs
<p>A concentrated rosemary extract offers lower serving cost and supplies more rosemary-derived material than the original freeze-dried herb. Rosmarinic acid is named, although its percentage and the extraction method are not provided.</p>
81 Budget

Peppermint Oil Combination Enteric Coated

Swanson Premium Brand
<p>The enteric-coated oil blend costs less per serving and uses a delivery format suited to its concentrated peppermint, rosemary, and thyme oils. Rosemary oil is only a secondary ingredient, so it is a less direct choice for someone seeking rosemary alone.</p>
75 Budget

St. John's Wort 300 mg

Nature's Way
<p>The low serving cost and clearly standardized Saint John’s wort make this more economical for mood-focused use than the original plain rosemary capsule. Rosemary is secondary, and Saint John’s wort has substantial medicine-interaction and sun-sensitivity concerns, so it is not a close general rosemary substitute.</p>
78 Value

Rosemary 400 mg

Swanson Premium Brand
<p>A larger whole-rosemary amount preserves the original product’s simple herb approach while offering stronger serving value. Like the original, it lacks extract concentration and active-marker standardization, so potency remains less predictable than with a defined extract.</p>
80 Value

Triple Action Cruciferous Vegetable Extract

Life Extension
<p>Clearly listed broccoli compounds, indole-3-carbinol, DIM, and marker-named rosemary provide broader active coverage at favorable serving value. Missing standardization percentages limit certainty, but the formula discloses meaningful amounts for its main components.</p>
77 Value

Pycnogenol 50 mg

Nature's Way
<p>Maritime pine extract and natural vitamin E add a coherent antioxidant core while rosemary provides supporting coverage. The rosemary amount lacks extract or marker detail, but the broader formula offers reasonable value for users who do not need a rosemary-only product.</p>
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