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Optimized Broccoli and Cruciferous Blend

Life Extension
4.7
★ ★ ★ ★ ★
(1507 ratings)
Rosemary
Product Image
Score82
A coherent, well-specified cruciferous blend with meaningful rosemary diterpenes. Broad formulation quality is good, but standardization and serving value are only moderate.
How scoring works
Quantity:30 Tablet(s) • (30 servings)
Goals:

Score 82

A coherent, well-specified cruciferous blend with meaningful rosemary diterpenes. Broad formulation quality is good, but standardization and serving value are only moderate.
How scoring works
$24.98($0.83 per serving)
Vitacost
$ 28.39
Vitacost
$ 28.39
Amazon
$ 24.98
Pure Formulas
$ 27.75
iHerb
$ 28.50
iHerb
$ 28.50
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Analysis

Broccoli glucoraphanin and myrosinase are supplied as named branded extracts, giving the formula a purposeful cruciferous design. DIM, watercress, rosemary, and cabbage broaden the approach.

Rosemary diterpenes are named, improving active transparency. Marker percentages, extraction method, and plant part remain absent.

A one-tablet serving is simple, but the modest count and broad formula make it costly for rosemary alone. It fits users seeking the full cruciferous combination rather than a single botanical.

Who is it for
  • Adults seeking broccoli actives with DIM
  • Users wanting rosemary within a broader cruciferous formula
Best for
  • Cruciferous-compound routines
  • Combining glucoraphanin with myrosinase

Pros

  • Branded broccoli extracts
  • Includes myrosinase
  • Names rosemary diterpenes

Cons

  • Rosemary marker percentages are absent
  • Limited serving count
  • Not efficient for rosemary alone

Warnings

  • DIM may not suit hormone-sensitive conditions without guidance
  • Cruciferous extracts may matter with thyroid conditions when intake is high
  • Review use with medicines affected by hormone metabolism

Nutrient quality

90 Highest impact

Branded broccoli extracts, myrosinase, and named rosemary diterpenes provide strong form specificity. The core broccoli, DIM, myrosinase, and rosemary amounts are meaningful for the intended formula.

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Ingredient transparency

81 Highest impact

Active amounts are stated and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

67 High impact

The supplied aggregate satisfaction average provides a broad signal, while the response volume determines how stable it appears. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

84 Highest impact

The formula offers mixed but reasonable serving value. Watercress and cabbage complement the central cruciferous formula rather than acting as obvious padding.

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Ingredients

IngredientAmount per serving
TrueBroc Broccoli extract (Glucoraphanin)
 300 mg
DIM
100 mg
BroccoVital Myrosinase Broccoli extract
75 mg
Watercress 4:1 extract
50 mg
Rosemary extract (Carnosic Acid/Carnosol, Diterpenic Compounds)
 50 mg
Cabbage extract
25 mg
Adults 18–50
Report overview
Rosemary (Carnosic Acid/Carnosol, Diterpenic Compounds) · 50 mg OverallScore75
C+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyC Value

Named rosemary diterpenes and a 50 mg extract amount provide relevant active and dose information. Enteric coating may improve protection, but no extraction method, marker percentage, or plant part is disclosed. The serving is costly for rosemary alone, while the substantial branded broccoli extracts and DIM add meaningful formula value.

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78 Performance

Meta I 3 C

Metagenics
<p>The formula may offer a stronger or more clearly defined ingredient approach because it pairs 150 mg of indole-3-carbinol with rosemary extracts that name carnosol and carnosic acid. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, the supplied data do not state marker percentages or extraction details, so standardization remains incomplete.</p>
77 Performance

Triple Action Cruciferous Vegetable Extract with Resveratrol

Life Extension
<p>The formula may offer a stronger or more clearly defined ingredient approach because it adds modest resveratrol to a substantial broccoli, indole-3-carbinol, DIM, watercress, and marker-focused rosemary blend. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, the added resveratrol has limited purity detail and does not materially simplify the formula.</p>
69 Performance

GABA Brain Food

NS Natural Stacks
<p>The formula may offer a stronger or more clearly defined ingredient approach because it provides 333 mg of rosemary leaf extract naming rosmarinic acid, plus substantial GABA and citrulline. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, marker strength is unclear, and the high serving cost is difficult to justify unless the stress-focused ingredients are wanted.</p>
80 Budget

Triple Action Cruciferous Vegetable Extract

Life Extension
<p>The lower-cost serving still combines 400 mg of broccoli concentrate, indole-3-carbinol, DIM, watercress, and 100 mg of rosemary extracts with named diterpenes. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, the multi-ingredient cruciferous design is more specialized than a simple rosemary product.</p>
79 Budget

Meta I 3 C

Metagenics
<p>The lower-cost serving still pairs 150 mg of indole-3-carbinol with 50 mg of rosemary leaf extract that names carnosol and carnosic acid. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, the supplied data do not state marker percentages or extraction details, so standardization remains incomplete.</p>
84 Budget

Rosemary Extract 500 mg

Swanson Superior Herbs
<p>The lower-cost serving still provides 500 mg of rosemary extract and names rosmarinic acid. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, marker percentage, plant part, and extraction method are not provided, which limits standardization detail.</p>
78 Value

Rosemary 400 mg

Swanson Premium Brand
<p>Value may improve because the lower-cost serving provides 800 mg of rosemary as a focused whole-herb formula. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, it lacks extract concentration and active-marker standardization, making potency less predictable.</p>
77 Value

Rosemary 300 mg

Eclectic Herb
<p>Value may improve because the lower-cost serving provides 300 mg of freeze-dried rosemary in a focused formula. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, it does not use an extract or disclose active-marker levels, so potency is less defined.</p>
77 Value

Pycnogenol 50 mg

Nature's Way
<p>Value may improve because the lower-cost serving combines natural vitamin E, 50 mg of maritime pine extract, and 50 mg of rosemary. Compared with the original already has substantial broccoli extracts, myrosinase, DIM, and marker-focused rosemary, rosemary is not an extract and has no marker detail, limiting its contribution to the antioxidant formula.</p>
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