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Rosemary 400 mg

Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(1951 ratings)
Rosemary
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Score78
A substantial whole-rosemary capsule with simple dosing and good value. It lacks the precision of a standardized extract.
How scoring works
Quantity:90 Capsule(s) • (45 servings)
Goals:

Score 78

A substantial whole-rosemary capsule with simple dosing and good value. It lacks the precision of a standardized extract.
How scoring works
$12.29($0.27 per serving)
Amazon
$ 37.71
iHerb
$ 12.29
iHerb
$ 12.29
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Analysis

The whole-herb serving is substantial and clearly stated. A simple formula avoids the uncertainty of proprietary blends.

Plain rosemary is less concentrated than an extract and may vary more in active compounds. Plant part, species, and marker content are not provided.

Two capsules per serving are practical for most users, and the high count supports ongoing use. Standardized-extract buyers will want more specific potency information.

Who is it for
  • Adults seeking whole-herb rosemary
  • Users who prefer a basic non-blended formula
Best for
  • Routine rosemary supplementation
  • People not requiring standardized actives

Pros

  • Meaningful whole-herb amount
  • Simple formula
  • High capsule count

Cons

  • No active-marker standardization
  • Plant part is not disclosed
  • Requires two capsules per serving

Warnings

  • Rosemary may cause stomach irritation
  • Discuss concentrated use during pregnancy
  • Use caution with anticoagulant or blood-pressure therapy

Nutrient quality

84 Highest impact

Whole rosemary lacks the concentration and marker consistency of a defined extract. The large herb amount is meaningful despite uncertain active-compound delivery.

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Ingredient transparency

74 High impact

Active amounts are stated and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

68 High impact

The supplied aggregate satisfaction average provides a broad signal, while the response volume determines how stable it appears. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

87 Highest impact

Useful active delivery supports favorable serving value. The single-active formula shows no low-value padding.

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Ingredients

IngredientAmount per serving
Rosemary
800 mg
Adults 18–50
Report overview
Rosemary · 800 mg OverallScore49
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyB- Value

The large whole-rosemary dose is clearly stated, but it lacks the concentration and consistency of a standardized extract. Capsule delivery is simple, while marker, extraction, and plant-part details remain absent. Low serving cost is appealing, though the formula is better viewed as basic herb powder than a precisely characterized rosemary extract.

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<p>The serving costs more, but practical value may improve for its intended use because it provides 150 mg of rosemary extract with parsley, fennel, nettle, olive leaf, and horsetail. Compared with the original is a focused rosemary formula, the formula also contains 300 mg of uva ursi, which is unsuitable during pregnancy and for prolonged continuous use.</p>
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