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Magnesium Caps 500 mg

Life Extension
4.8
★ ★ ★ ★ ★
(77155 ratings)
Magnesium 500 mg
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Score 82

A highly affordable and comprehensive magnesium blend, offering 500mg elemental magnesium from multiple bioavailable forms for broad health support.

Quantity: 100 Capsule(s) • (100 servings)
Goals:
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support
flag Digestive Health
flag Fitness

leaderboard Score 82

A highly affordable and comprehensive magnesium blend, offering 500mg elemental magnesium from multiple bioavailable forms for broad health support.

insightsAnalysis

Life Extension's Magnesium Caps deliver 500mg of elemental magnesium per serving from a blend of four forms: Magnesium Citrate, Magnesium Oxide, Magnesium Succinate, and TRAACS Magnesium Lysyl Glycinate Chelate. This multi-form approach aims to maximize absorption and provide diverse benefits, from general systemic support to muscle relaxation.

The inclusion of highly bioavailable forms like lysyl glycinate chelate and citrate, alongside succinate and some oxide, offers a balanced profile for broad physiological support without excessive digestive discomfort. This product is an excellent choice for individuals seeking robust and cost-effective magnesium supplementation for overall well-being.

thumb_upPros
  • Provides 500mg of elemental magnesium, a substantial daily dose.
  • Combines four different magnesium forms, including highly absorbable chelates and citrate.
  • Offers a broad range of benefits for overall health.
  • Exceptional value with a very low price per serving.
  • Highly popular with a large number of positive reviews.
thumb_downCons
  • The inclusion of magnesium oxide, though buffered by other forms, may slightly reduce overall bioavailability compared to a pure chelate product.
  • The blend may not be as precisely targeted for a single specific goal (e.g., pure sleep support) as a single-form product.
warningWarnings
  • Some individuals may experience mild digestive upset with higher magnesium doses, especially if not accustomed.
  • As a potent dose, ensure it aligns with your individual daily magnesium needs.
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$8.10($0.08 per serving)
Walmart
$ 8.10
Pure Formulas
$ 9.00
iHerb
$ 9.00
Vitacost
$ 9.00
Amazon
$ 11.06
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Ingredients

IngredientAmount per serving
Magnesium
500 mg
grain_off Gluten Free person Adults 18–50
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Categories

Magnesium 82
Life Extension's Magnesium Caps stand out for providing a substantial 500mg of elemental magnesium from a blend of four different forms, including highly absorbable chelates and citrate. This comprehensive approach ensures broad systemic benefits and excellent value, making it a highly effective and popular option within the magnesium collection for general daily replenishment.
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Goals

flag General Health 85
This comprehensive blend covers a wide array of magnesium's functions, from energy to bone health, making it an excellent choice for broad-spectrum general health support. It efficiently replenishes magnesium stores.
flag Heart Health 75
Magnesium is vital for healthy heart function and maintaining normal blood pressure. This multi-form blend provides ample magnesium to support cardiovascular wellness effectively.
flag Cardiovascular Support 75
This blend of magnesium forms supports muscle contraction (including the heart) and blood vessel relaxation, contributing to overall cardiovascular system function. It helps maintain circulatory health.
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