Magnesium Glycinate Chelate
Designs for Health
Score 88
A high-quality magnesium glycinate chelate known for excellent absorption and gentle digestion, often favored for relaxation and overall well-being.
Score 88
A high-quality magnesium glycinate chelate known for excellent absorption and gentle digestion, often favored for relaxation and overall well-being.
Analysis
Designs for Health's Magnesium Glycinate Chelate provides 300mg of elemental magnesium per serving in a highly absorbable TRAACS chelate form. This particular form is known for being gentle on the stomach and less likely to cause digestive discomfort compared to other magnesium types.
It is often chosen by individuals looking for support with muscle relaxation, sleep patterns, and managing daily stress, as the glycinate component may have calming effects. The buffered nature of the chelate further contributes to its ease of digestion, making it a practical option for consistent intake.
Pros
- Highly absorbable magnesium glycinate chelate form.
- Generally gentle on the stomach, reducing digestive discomfort.
- May contribute to relaxation and stress support.
- Contains a good dosage of elemental magnesium per serving.
Cons
- Higher price per serving compared to some other magnesium forms.
Warnings
- Some individuals may experience mild drowsiness, especially with initial use.
- As with any supplement, discuss use with a healthcare professional if you have underlying conditions.
$37.99($0.63 per serving)
 Pure Formulas | $ 37.99 | |
 iHerb | $ 41.79 |
Goals
Impact
Highest effect
Magnesium is involved in over 300 enzymatic reactions in the body, making it fundamental for overall health and well-being. This highly bioavailable form ensures efficient replenishment of magnesium stores.
Impact
Highest effect
This form of magnesium is highly regarded for its ability to promote relaxation and help the body cope with stress. It may help calm the nervous system, contributing to a sense of tranquility.
Impact
Highest effect
Magnesium glycinate is frequently chosen for its potential to support a calm mood and balanced emotional state. It may influence neurotransmitters involved in regulating mood.
Impact
Highest effect
Magnesium glycinate is often used to support healthy sleep cycles by promoting relaxation and helping to quiet the nervous system. It may assist in achieving a more restful night's sleep.
Impact
High effect
Magnesium is important for healthy heart muscle function and can contribute to maintaining normal blood pressure levels. This well-absorbed form makes it a good option for supporting cardiovascular wellness.
Impact
High effect
Magnesium plays a key role in muscle contraction and relaxation, including the heart, and can support the electrical stability of the heart. The highly absorbable glycinate form is a suitable choice for this purpose.
Impact
High effect
Magnesium is essential for muscle contraction and energy production, supporting athletic performance and recovery. Glycinate's role in muscle relaxation makes it useful for post-exercise recovery.
Impact
High effect
Magnesium contributes to nerve transmission and brain function, and adequate levels are important for mental clarity. The glycinate form is thought to cross the blood-brain barrier effectively, offering support for cognitive processes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 300 mg |
Magnesium 88
This product features a top-tier magnesium form (glycinate chelate) known for its high absorption and gentle impact on the digestive system. It delivers a solid dose of elemental magnesium, making it a reliable choice for general magnesium replenishment.
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