Ester-C Plus 1000 mg Vitamin C
Solgar
Ester-C Plus 1000 mg Vitamin C
4.9
★ ★ ★ ★ ★
(187 ratings)
Vitamin C 1000 mg
Acerola 25 mg
Rutin 25 mg
Score 95.0
A high-dose (1000mg) Vitamin C supplement with patented Ester-C for enhanced absorption and stomach comfort, enhanced with Acerola extract, offering excellent long-term value.
Quantity: 180 Tablet(s)Servings size: 1 Tablet(s) (180 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support
leaderboard Score 95.0
A high-dose (1000mg) Vitamin C supplement with patented Ester-C for enhanced absorption and stomach comfort, enhanced with Acerola extract, offering excellent long-term value.
insights Analysis
Solgar's Ester-C Plus 1000 mg is a premium Vitamin C supplement featuring the well-regarded Ester-C Calcium Ascorbate, a non-acidic form known for being stomach-friendly and highly bioavailable with prolonged retention in the body. The substantial 1000mg dose is effective for robust immune support and antioxidant protection. The inclusion of 25mg of Acerola extract adds natural phytonutrients, complementing the Vitamin C. This larger 180-serving package provides a more economical option for consistent daily use, significantly improving its value proposition.
- Contains Ester-C, a clinically studied, non-acidic, and highly bioavailable form of Vitamin C.
- Provides a high 1000mg dosage, suitable for strong immune and antioxidant support.
- Larger package size offers excellent long-term value per serving.
- Produced by Solgar, a reputable brand known for quality supplements.
- Includes Acerola extract for additional natural phytonutrients.
- Initial purchase price is higher due to the large quantity.
- The Acerola extract content, while present, is still relatively low compared to products focused on whole-food Acerola.
$27.89($0.15 per serving)
 Vitacost | $ 27.89 | |
 Pure Formulas | $ 29.99 | |
 Daily Vita | $ 33.00 |
bolt Effectiveness for goals
Regular Vitamin C supplementation may modestly reduce the duration of the common cold in the general population and can significantly reduce the incidence in individuals undergoing extreme physical stress. It is not generally found to prevent colds in the general population. The effect on severity can vary among individuals.
Vitamin C is an essential nutrient that supports immune system function and acts as a powerful antioxidant. It helps protect cells from damage caused by free radicals. Additionally, it is involved in collagen formation, which is crucial for skin, bones, and connective tissues.
Yes, Vitamin C plays a crucial role in skin health due to its involvement in collagen synthesis and its antioxidant properties. It helps protect the skin from environmental damage, supports wound healing, and can contribute to a brighter complexion. This makes it a popular ingredient in both oral supplements and topical skin care.
Yes, these compounds often work synergistically to enhance antioxidant benefits. Vitamin C is a powerful direct antioxidant, while Acerola provides additional phytonutrients that complement its action. Rutin, as a bioflavonoid, also contributes strong antioxidant properties, potentially enhancing the overall protective effect against oxidative stress.
Research suggests that bioflavonoids like Rutin may work synergistically with Vitamin C. Some studies indicate that Rutin could help improve the absorption and utilization of Vitamin C within the body, potentially extending its antioxidant activity. This interaction is why they are often found together in supplements and natural foods.
schedule Dosage, timing & forms
The tolerable upper intake level (UL) for Vitamin C in adults is 2,000 mg per day. Consuming amounts higher than this may lead to gastrointestinal discomfort, such as diarrhea or nausea, though serious adverse effects are rare. It is recommended to stay within the UL unless advised by a qualified professional.
The general recommended dietary allowance (RDA) for Vitamin C is 75-90 mg per day for most adults. Higher doses are sometimes used for specific purposes, but it's important to understand individual needs. Always refer to product labels or a healthcare professional for guidance on specific dosages.
Vitamin C supplements are primarily available as ascorbic acid, mineral ascorbates (e.g., sodium ascorbate, calcium ascorbate), and liposomal forms. Ascorbic acid is the most common form, while mineral ascorbates are buffered and may be gentler on the stomach for some individuals. Liposomal forms are designed for enhanced absorption.
Vitamin C is water-soluble and can be taken at any time of day, with or without food. Some people prefer to take it with meals to minimize potential stomach upset. Splitting the daily dose can help maintain more consistent blood levels.
Yes, Rutin and Vitamin C are often found together in nature and can be taken concurrently. Some research suggests that bioflavonoids like Rutin may help enhance the absorption and utilization of Vitamin C in the body. This combination is believed to support Vitamin C's antioxidant properties.
health_and_safety Safety & interactions
Yes, combining Vitamin C, Acerola, and Rutin is generally considered safe. Rutin and the bioflavonoids naturally present in Acerola are often found with Vitamin C in nature and are believed to enhance its absorption and antioxidant benefits. Individuals should monitor their total Vitamin C intake, especially if sensitive to high doses.
High doses of Vitamin C can lead to gastrointestinal issues like diarrhea, nausea, or abdominal cramps. These effects are typically mild and often resolve by reducing the intake. Individuals with a history of kidney stones should exercise caution.
Individuals with a history of kidney stones should be cautious due to potential for increased oxalate excretion from high Vitamin C intake. Those on blood-thinning medication should consult a doctor, as both Vitamin C and Rutin may interact. Pregnant or breastfeeding individuals and those with specific health conditions should also seek medical advice.
Vitamin C may interact with certain medications, including blood thinners (anticoagulants) and some chemotherapy drugs, potentially affecting their efficacy. It can also influence the absorption of aluminum from antacids. Consulting a healthcare professional is recommended for those on medication.
Rutin may interact with blood-thinning medications (anticoagulants) and antiplatelet drugs, potentially increasing their effects. It could also affect the metabolism of certain drugs by influencing cytochrome P450 enzymes. Consult a healthcare provider if you are taking prescription medication.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin C | 1000 mg |
Calcium | 100 mg |
Citrus Bioflavonoid Complex | 200 mg |
Acerola extract | 25 mg |
Rose Hips | 25 mg |
Rutin | 25 mg |
Categories
Vitamin C 95.0
Utilizes Ester-C Calcium Ascorbate, a highly bioavailable and non-acidic form of Vitamin C, at a substantial 1000mg dose, making it a top-tier Vitamin C supplement.
Acerola 75.0
Includes 25mg of Acerola extract, providing natural Vitamin C and associated phytonutrients, enhancing the overall formula.
Rutin 30.0
The product does not explicitly list Rutin as an ingredient; therefore, any contribution to this collection would be indirect or trace amounts.
Goals
Immunity 90.0
The 1000mg dosage of highly bioavailable Ester-C provides strong support for immune function, aiding in defense against pathogens.
General Health 90.0
As a robust dose of an essential vitamin in a well-absorbed form, it significantly contributes to overall health, including energy metabolism and connective tissue formation.
Skin Health 85.0
The high dose of Vitamin C, crucial for collagen synthesis, combined with its antioxidant power, effectively supports skin elasticity, repair, and protection against environmental damage.
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