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Copper 2 mg

4.6
★ ★ ★ ★ ★
(137 ratings)
Copper 2 mg
Product Image
Score82
A simple maintenance-level copper gluconate capsule with good practicality. Its form is reasonable but not the strongest available.
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Capsule
Quantity:100 Capsule(s) • (100 servings)
Goals:

Score 82

A simple maintenance-level copper gluconate capsule with good practicality. Its form is reasonable but not the strongest available.
How scoring works
$14.99($0.14 per serving)
iHerb
$ 14.99
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Analysis

The copper amount is suitable for a focused maintenance routine and easy to track. Gluconate is clearly named, providing better transparency than an unspecified copper compound.

The form is serviceable but not as attractive as bisglycinate or a specified amino-acid chelate. A single-mineral formula avoids unnecessary active overlap.

The high serving count supports regular use without frequent reordering. Users should still confirm that a separate copper supplement is needed after accounting for diet and multivitamins.

Who is it for
  • Adults needing modest supplemental copper
  • Users seeking a simple capsule
Best for
  • Maintenance-level copper routines
  • People prioritizing simplicity over premium chelation

Pros

  • Practical copper amount
  • Gluconate form is disclosed
  • High serving count

Cons

  • Less compelling form than bisglycinate
  • No zinc included
  • Inactive ingredients are not shown

Warnings

  • Avoid supplemental copper in Wilson disease unless directed
  • Check copper already supplied by multivitamins
  • Excess intake may cause nausea

Nutrient quality

92 Highest impact

Copper gluconate is a usable organic salt but is less compelling than a named amino acid chelate. The 2 mg copper amount is meaningful for a focused supplement.

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Ingredient transparency

82 Highest impact

Every supplied active has a stated amount, and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

61 Moderate impact

The supplied aggregate satisfaction average is favorable, and the response volume provides some confidence in that signal. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

91 Highest impact

The useful active delivery supports favorable serving value. The supplied active formula is focused and shows no low-value padding.

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Ingredients

IngredientAmount per serving
Copper (Copper Gluconate)
 2 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Women
Report overview
Copper (Copper Gluconate) · 2 mg OverallScore77
C- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

Provides the preferred maintenance amount of copper in a clearly labeled formula. Copper gluconate is a common form and is less compelling than citrate or amino acid chelates. The very low serving cost makes it a practical option when premium absorption is not the priority.

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87 Performance

Albion Chelated Copper 2 mg

Swanson Ultra
<p>The named TRAACS copper glycinate chelate is a well-defined, well-regarded form. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
87 Performance

Copper 2 mg

Solaray
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
84 Performance

Copper Bisglycinate

Thorne
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
85 Budget

Copper 2 mg

Swanson
<p>The generic chelate suggests useful absorption, but the binding ligand is not identified. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
83 Budget

600 + D3 plus Minerals

21st Century
<p>Calcium carbonate and vitamin D3 provide a direct, economical base for bone maintenance. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
72 Budget

Copper Glycinate 3 mg

NOW
<p>The branded glycinate ingredient supports good copper absorption, although the label details supplied here do not name the full compound directly. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
86 Value

Chelated Copper

Solgar
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
87 Value

Zinc Balance

Jarrow Formulas
<p>The focused zinc-and-copper pairing uses meaningful amounts and a sensible mineral balance. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
85 Value

Chelated Copper

Bluebonnet
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
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