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Copper 2 mg

The Vitamin Shoppe
4.6
★ ★ ★ ★ ★
(126 ratings)
Copper 2 mg
Product Image
Score 68

This Vitamin Shoppe copper supplement provides 2 mg of copper gluconate in capsule form, a standard offering for foundational copper support, though at a mid-to-higher price for this form.

How scoring works
scaleQuantity:100 Capsule(s) • (100 servings)
track_changesGoals:
flag Hair Health
flag Skin Health
flag Bone Health
flag Vision Support

leaderboard Score 68

This Vitamin Shoppe copper supplement provides 2 mg of copper gluconate in capsule form, a standard offering for foundational copper support, though at a mid-to-higher price for this form.

How scoring works
$14.99($0.14 per serving)
iHerb
$ 14.99
flagReport prices
psychologyAnalysis

The Vitamin Shoppe's Copper supplement delivers 2 mg of copper per capsule, utilizing copper gluconate as the active form. Copper gluconate is a commonly used and generally well-absorbed form of the mineral, making it a reliable choice for daily supplementation.

This supplement is intended to support the body's need for copper, contributing to the health of bones, skin, hair, and vision. While it provides a functional dose, the price per serving is a bit high given the form, especially when compared to more advanced chelated options available from other brands.

thumb_upPros
  • Provides a standard and effective 2 mg dose of copper.
  • Copper gluconate is a generally well-tolerated form.
  • Convenient capsule form for easy daily intake.
  • From a widely available retail brand.
thumb_downCons
  • Copper gluconate may not be as highly absorbed as some chelated forms.
  • Price per serving is relatively high for this specific copper form.
  • Limited review count compared to many competitors.
warningWarnings
  • Always ensure your copper supplementation is balanced with other minerals, particularly zinc.
  • Individuals with sensitive stomachs may wish to take with food.
scienceNutrient quality
65 High impact

Copper gluconate is a decent, widely used form of copper, but it is generally considered to have lower bioavailability compared to amino acid chelates. This impacts its nutrient quality score relative to other options.

visibilityIngredient transparency
85 Highest impact

The product clearly lists "Copper Gluconate" and its exact 2 mg dosage, offering good transparency regarding the specific form and quantity of the active ingredient.

workspace_premiumValue for money
60 Moderate impact

Given the use of copper gluconate and a relatively higher price per serving, the value for money is moderate. Consumers may find better value in terms of bioavailability and cost efficiency elsewhere.

thumb_upCustomer satisfaction
60 Moderate impact

With only 118 reviews, the product has limited customer feedback, which makes it challenging to fully assess widespread user satisfaction. More reviews would provide a clearer picture of user experience.

storefrontBrand
70 High impact

The Vitamin Shoppe is a well-known retail brand, offering accessibility and a wide range of health products. While it provides familiarity, it doesn't necessarily denote specialized formulation compared to niche brands.

flagReport analysis
track_changesGoals
flagBone Health
Impact
High effect
Copper is a cofactor for enzymes essential in maintaining bone tissue and collagen synthesis. This 2 mg dose of copper gluconate contributes to these fundamental processes, offering general support for bone health.
View goal →
flagSkin Health
Impact
High effect
Copper contributes to the production of collagen and elastin, which are vital for skin's structural integrity and elasticity. The copper gluconate provided may help support these internal processes for healthy skin.
View goal →
flagHair Health
Impact
High effect
As a mineral involved in hair pigmentation and the structural health of hair, copper supplementation can play a role in maintaining healthy hair. The 2 mg dose supports these nutritional requirements.
View goal →
flagVision Support
Impact
High effect
Copper supports various enzymatic functions and antioxidant defenses that are relevant for the overall health of the eyes. This product provides basic mineral support for ocular tissues, though not specifically targeted for vision.
View goal →
scienceIngredients
IngredientAmount per serving
Copper
2 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free female Women
flagReport overview
Copper 68
This product offers a standard 2 mg dose of copper in the gluconate form. While acceptable, the gluconate form is often considered less bioavailable than premium chelated options, leading to a moderate score.
scienceView ingredientinventory_2View products
inventory_2Alternative products
92 Value

Copper Glycinate 3 mg

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Copper 2 mg

Swanson
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Chelated Copper

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Copper Glycinate 3 mg

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This product delivers copper in the Albion Glycinate form, which is known for its superior absorption, potentially offering more effective support for your bone, skin, hair, and vision health compared to copper gluconate.
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Copper 2 mg

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Featuring copper as an amino acid chelate, this alternative provides a highly absorbable form of copper that can be more readily utilized by the body for your health goals.
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Copper 2 mg

Swanson
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This alternative provides copper in a well-regarded chelated form, which often translates to better absorption and utilization by the body for your diverse health goals.
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Copper 2 mg

Swanson
4.7
★★★★★
(8094 ratings)
This alternative provides copper in a chelated form at an exceptionally low price per serving, offering similar support for your goals at a significantly lower cost.
Other sellers (2)
92 Budget

Copper Glycinate 3 mg

NOW
4.7
★★★★★
(5334 ratings)
Offering copper in the Albion Glycinate form, this product is considerably more affordable per serving while delivering a high-quality, well-absorbed mineral for your health goals.
Other sellers (4)
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Chelated Copper

Solgar
4.7
★★★★★
(12985 ratings)
This Solgar option features copper as a glycinate amino acid chelate, a well-absorbed form, and comes at a much lower price point per serving compared to the original.
Other sellers (5)
92 Value

Copper Glycinate 3 mg

NOW
4.7
★★★★★
(5334 ratings)
This alternative offers a premium Albion Glycinate form of copper, providing excellent quality and effectiveness for your goals at a significantly more affordable price per serving.
Other sellers (4)
91 Value

Copper 2 mg

Swanson
4.7
★★★★★
(8094 ratings)
With copper in a chelated form and an exceptionally low price per serving, this product offers fantastic value for supporting your bone, skin, hair, and vision health.
Other sellers (2)
90 Value

Chelated Copper

Solgar
4.7
★★★★★
(12985 ratings)
This Solgar product provides copper as a glycinate amino acid chelate, a top-tier form, at a much more budget-friendly price point, representing great overall value.
Other sellers (5)
92 Performance

Copper Glycinate 3 mg

NOW
4.7
★★★★★
(5334 ratings)
This product delivers copper in the Albion Glycinate form, which is known for its superior absorption, potentially offering more effective support for your bone, skin, hair, and vision health compared to copper gluconate.
Other sellers (4)
92 Performance

Copper 2 mg

Solaray
4.7
★★★★★
(17368 ratings)
Featuring copper as an amino acid chelate, this alternative provides a highly absorbable form of copper that can be more readily utilized by the body for your health goals.
Other sellers (1)
91 Performance

Copper 2 mg

Swanson
4.7
★★★★★
(8094 ratings)
This alternative provides copper in a well-regarded chelated form, which often translates to better absorption and utilization by the body for your diverse health goals.
Other sellers (2)
flagReport alternatives

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