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Vitamin D3 + K2 Gummies Pomegranate Flavor

4.9
★ ★ ★ ★ ★
(4020 ratings)
Vitamin K 45 mcg
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Score81
An easy-to-take D3 and MK-7 gummy provides modest maintenance support, with a carbohydrate base and lower K2 amount as the main compromises.
How scoring works
Gummy
Quantity:60 Gummy(ies) • (60 servings)
Goals:

Score 81

An easy-to-take D3 and MK-7 gummy provides modest maintenance support, with a carbohydrate base and lower K2 amount as the main compromises.
How scoring works
$21.21($0.35 per serving)
Vitacost
$ 22.39
iHerb
$ 21.21
Pure Formulas
$ 21.21
Daily Vita
$ 21.21
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Analysis

A 45 mcg MK-7 serving provides modest daily vitamin K2 support, while 25 mcg of D3 complements calcium absorption. The amounts fit maintenance better than high-intensity supplementation.

The gummy format may suit people who dislike capsules, and each serving has 3 g of carbohydrate. No oil or other fat source is evident in the supplied information for these fat-soluble vitamins.

Convenience is the main attraction, not maximum dose or formulation sophistication. People wanting a higher MK-7 amount or a sugar-free delivery format may prefer another option.

Who is it for
  • Adults who prefer gummies to capsules
  • People seeking modest K2 maintenance
  • Users wanting D3 and K2 in one serving
Best for
  • Convenient daily use
  • Lower-intensity vitamin K2 supplementation
  • People who have trouble swallowing pills

Pros

  • Uses the clearly identified MK-7 form
  • Includes complementary vitamin D3
  • Simple active-ingredient profile
  • Gummy format is easy to take

Cons

  • MK-7 amount is modest for targeted use
  • Adds 3 g of carbohydrate per serving
  • No lipid carrier is evident from the supplied label
  • Does not provide calcium or magnesium

Warnings

  • Vitamin K can counteract warfarin and other vitamin K antagonist anticoagulants; use requires prescriber-guided consistency.
  • The gummy adds 3 g of carbohydrate per serving, which matters when carbohydrate intake is being closely managed.
  • Fat-malabsorption conditions can make vitamin K uptake unreliable, so response may need clinical monitoring.

Nutrient quality

87 Highest impact

Well-regarded forms and measured doses provide a useful bone-support pairing. Added carbohydrate makes the formula less efficient than a capsule or softgel.

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Ingredient transparency

80 Highest impact

The two active vitamins have clear forms and amounts without a hidden blend. Missing usage directions and gummy excipient details limit full transparency.

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Customer satisfaction

73 High impact

Aggregate satisfaction is very strong and supported by an extensive evidence base. No firsthand experience details are supplied, so recurring complaints and purpose alignment cannot be checked.

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Value for money

81 Highest impact

Useful forms and a sound serving position support good value. The package remains competitive in its category.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s)
Vitamin D3 (Cholecalciferol)
 25 mcg
Vitamin K2 (Menaquinone-7)
 45 mcg
Gluten Free Adults 18–50
Report overview
Vitamin K (Menaquinone-7) · 45 mcg OverallScore72
C Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB- Value

Generic MK-7 is clearly disclosed alongside vitamin D3. The maintenance amount is useful, but the sugary gummy lacks a lipid component for absorption. Low cost provides good value for convenience even though the K2 amount is below the clinical range.

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87 Performance

Vitamin D3 25 mcg (1000 IU) & K2 120 mcg

Natural Factors
Compared with 25 mcg of vitamin D3 with 45 mcg of MK-7 vitamin K2, the alternative provides 25 mcg of vitamin D3 with 120 mcg of MK-7 vitamin K2, and the supplied analysis indicates stronger alignment with the Vitamin K collection. Duplicate K2 source entries create minor label ambiguity, though the softgel and strong value are practical strengths.
86 Performance

Vitamins D3 1000 IU (25 mcg) & K2 100 mcg

NaturesPlus
Compared with 25 mcg of vitamin D3 with 45 mcg of MK-7 vitamin K2, the alternative provides 25 mcg of vitamin D3 with 100 mcg of MK-7 vitamin K2, and the supplied analysis indicates stronger alignment with the Vitamin K collection. Its dry capsule lacks a lipid carrier, and MK-7 requires consistent intake for people using warfarin.
88 Performance

D3 + K2 Green Apple

EZ Melts
Compared with 25 mcg of vitamin D3 with 45 mcg of MK-7 vitamin K2, the alternative provides 125 mcg of vitamin D3 with 120 mcg of MK-7 vitamin K2, and the supplied analysis indicates stronger alignment with the Vitamin K collection. High vitamin D and absent fat-based delivery guidance are the main limitations, while value is favorable.
88 Budget

Vitamin K2 MK-7 100 mcg

Nutricost
The supplied serving cost is lower, while the formula provides 100 mcg of MK-7 vitamin K2. Vitamin K2 can interfere with warfarin-type anticoagulants.
89 Budget

Mega D-3 5000 IU & MK-7 180 mcg

NOW
The supplied serving cost is lower, while the formula provides 125 mcg of vitamin D3 with 180 mcg of MK-7 vitamin K2. High vitamin D remains the main dosing limitation, while the dry capsule lacks stated fat-intake guidance.
85 Budget

Vitamin K2 MenaQ7 100 mcg

AN Amazing Nutrition Amazing Formulas
The supplied serving cost is lower, while the formula provides vitamin k2. Its vitamin K can counteract warfarin and related vitamin K antagonists, so people using those medicines need clinician-directed intake.
86 Value

Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg

NaturesPlus
62.5 mcg of vitamin D3 with 120 mcg of MK-7 vitamin K2 offers a practical value trade-off because the supplied serving cost is lower and the value analysis is stronger. Its dry tablet lacks a lipid carrier, and MK-7 requires consistent intake for people using warfarin.
86 Value

Vitamin K2 100 mcg + Vitamin D3 125 mcg

Nutricost
125 mcg of vitamin D3 with 100 mcg of MK-7 vitamin K2 offers a practical value trade-off because the supplied serving cost is lower and the value analysis is stronger. Vitamin K2 can interfere with warfarin-type anticoagulants.
87 Value

MK-7 Vitamin K-2 100 mcg

NOW
100 mcg of MK-7 vitamin K2 offers a practical value trade-off because the supplied serving cost is lower and the value analysis is stronger. Its long supply supports strong value, though vitamin K can conflict with warfarin and similar vitamin K antagonists.
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