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Vitamins D3 1000 IU (25 mcg) & K2 100 mcg

NaturesPlus
4.8
★ ★ ★ ★ ★
(1517 ratings)
Vitamin K 100 mcg
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Score97

A bioavailable K2 MK-7 and D3 capsule for daily bone and heart maintenance.

How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:
Bone Health
General Health
Cardiovascular Support
Heart Health
Anti-Aging

Score 97

A bioavailable K2 MK-7 and D3 capsule for daily bone and heart maintenance.

How scoring works
$25.03($0.27 per serving)
iHerb
$ 25.03
Pure Formulas
$ 25.03
Vitacost
$ 25.03
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Analysis

The combination of 100 mcg of MK-7 and 1,000 IU of D3 helps manage calcium distribution and cardiovascular wellness. These fat-soluble vitamins work together to ensure calcium is utilized in the bone matrix.

This focused formula is a reliable choice for individuals seeking essential daily support for structural and heart health. It offers a transparent and cost-efficient method for daily nutritional maintenance.

Pros

  • 100 mcg of clinical MK-7
  • Bioavailable D3 (1,000 IU)
  • Capsule format with fewer binders
  • Very cost-efficient

Cons

  • Lower Vitamin D3 than some options
  • Lacks built-in lipids
  • No structural minerals

Warnings

  • Take with a fat-containing meal
  • Check with a professional if on blood thinners
  • Monitor long-term Vitamin D status

Nutrient quality

97 Highest impact

The use of vitamin K2 as MK-7 provides excellent nutrient quality for structural support. Vitamin D3 is meaningfully dosed for daily maintenance and synergy with K2.

Ingredient transparency

100 Highest impact

Labeling clearly identifies the quantities and specific chemical forms of both active vitamins. Usage instructions are clear, and the simple ingredient list ensures high transparency for the consumer.

Customer satisfaction

95 Highest impact

Strong ratings from over 1,500 users confirm high satisfaction with the product's quality and results. Review volume is significant, indicating that many individuals trust this combination for their structural health.

Value for money

96 Highest impact

The cost per serving is reasonable given the inclusion of premium vitamin K2 as MK-7. It offers good value for individuals seeking an effective fat-soluble vitamin combination in a clean capsule format.

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Goals

Bone Health
Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Vitamin D3 and Vitamin K2 MK-7 provide focused support for the regulation of calcium transport and deposition. The clinical dosage of MK-7 appears well aligned with research for activating osteocalcin.

Signaling vitamins are essential for ensuring that minerals reach the bone matrix rather than soft tissues. While excellent for transport, the formula lacks the structural minerals required to build skeletal tissue directly.

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General Health
Impact
Highest effect
A Goal FitA- Strength of SupportB- CoverageA+ Formula Quality

Vitamin D3 and Vitamin K2 as MK-7 are provided to ensure optimal calcium metabolism and cardiovascular support. Cholecalciferol and menaquinone-7 are utilized to maximize the bioavailability of these essential fat-soluble vitamins.

This combination effectively addresses a critical nutritional gap for long-term health maintenance. The dosage levels are well-aligned for daily support of both bone density and heart function.

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Cardiovascular Support
Impact
Highest effect
A Goal FitB+ Strength of SupportB- CoverageA+ Formula Quality

Vitamin K2 as MK-7 and Vitamin D3 provide focused support for vascular flexibility and arterial health.

The 100mcg dose of MK-7 is clinically relevant for long-term maintenance of the cardiovascular system.

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Heart Health
Impact
Highest effect
A- Goal FitA Strength of SupportC CoverageA+ Formula Quality

This supplement combines 100mcg of vitamin K2 as MK-7 and vitamin D3 to support arterial health and mineral balance. MK-7 plays a significant role in managing calcium distribution, which is essential for maintain vascular flexibility.

The synergy between these two vitamins is well-documented for promoting overall cardiovascular and systemic wellness. This focused formula provides a meaningful clinical dose of MK-7 in a bioavailable form, ensuring it is well-aligned with proactive heart health goals.

View goal →
Anti-Aging
Impact
Highest effect
A- Goal FitA Strength of SupportC- CoverageA+ Formula Quality

Maintaining cardiovascular flexibility and bone density is supported by the combination of vitamin D3 and vitamin K2 as MK-7. These nutrients appear well aligned with anti-aging goals focused on preventing vascular calcification.

Providing an effective clinical dose of MK-7 ensures higher biological activity compared to other forms of vitamin K. The synergy between these two vitamins supports efficient calcium utilization throughout the body to maintain structural integrity.

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Ingredients

IngredientAmount per serving
Vitamin D3 (Cholecalciferol)
 25 mcg
Vitamin K2 (Menaquinone-7)
 100 mcg
Gluten Free Adults 18–50 No Allergies Vegetarian
Report overview
Vitamin K (Menaquinone-7) · 100 mcg OverallScore87
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This combination of Vitamin D3 and K2 provides an effective clinical dose of bioavailable MK-7. It is highly cost-efficient and transparent, making it a strong contender for daily nutritional maintenance.
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