Total Omega 3-6-9 Lemonade Flavor

Name: Total Omega 3-6-9 Lemonade Flavor
Brand: Barlean's
SKU: 1lAYAWPs
Rating: 4.7 (29 reviews)

Barlean's

4.7

★ ★ ★ ★ ★

(29 ratings)

Gamma Linolenic Acid 199 mg

Alpha-Linolenic Acid 542 mg

Linoleic Acid 494 mg

Oleic Acid 327 mg

DHA 200 mg

EPA (Eicosapentaenoic Acid) 400 mg

Score 70

This product is a convenient softgel offering a balanced mix of Omega-3, 6, and 9 fatty acids, useful for general nutritional support across several body systems.

Quantity: 90 Softgel(s) • (30 servings)

Goals:

Joint Health

Anti-Inflammatory Support

Skin Health

Heart Health

Mental Focus

Score 70

This product is a convenient softgel offering a balanced mix of Omega-3, 6, and 9 fatty acids, useful for general nutritional support across several body systems.

Analysis

Barlean's Total Omega 3-6-9 Lemonade Flavor provides a broad spectrum of essential fatty acids in softgel form. This blend includes Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), Linoleic Acid (LA), Gamma-Linolenic Acid (GLA), and Oleic Acid.

The product is designed to support various bodily functions, with EPA and DHA contributing to heart, brain, and vision health. GLA is often used for skin health, and the combination of omegas can assist in maintaining a healthy inflammatory response. The lemonade flavor is intended to make the softgels more palatable.

For individuals looking for a comprehensive daily fatty acid supplement rather than a high-dose specific Omega-3 product, this blend can be a suitable option. It aims to provide a balance of different omega types, which may align with general wellness goals.

Pros

Delivers a balanced profile of Omega-3, Omega-6, and Omega-9 fatty acids.
Includes a variety of specific fatty acids like EPA, DHA, ALA, GLA, and Oleic Acid.
Softgel form is generally easy to incorporate into a daily routine.
Lemonade flavor may help mitigate any potential fishy aftertaste.
Can support multiple wellness goals, from heart to skin health.

Cons

EPA and DHA concentrations are moderate compared to dedicated high-potency Omega-3 supplements.
The overall review count for this specific product is relatively low.
Some individuals may already get sufficient Omega-6 from their diet, potentially making the Omega-6 contribution less critical in supplement form.

Warnings

Discuss with a healthcare professional before use, especially if you have a medical condition or take other medications.
If you notice any digestive discomfort, taking the softgels with a meal may be helpful.
Discontinue use and consult a professional if any unexpected reactions occur.

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$22.21($0.74 per serving)

iHerb	$ 22.21
Vitacost	$ 32.89

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	35 Calorie(s)
Total Fat	3 Gram(s)
Cholesterol	5 mg
Omega-3 Polyunsaturated Fat	0 NP
Alpha-Linolenic Acid	542 mg
Eicosapentaenoic Acid	400 mg
Docosahexaenoic Acid	200 mg
Omega-6 Polyunsaturated Fat	0 NP
Linoleic Acid	494 mg
Gamma-Linolenic Acid	199 mg
Omega-9 Monounsaturated Fat	0 NP
Oleic Acid	327 mg

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Goals

Anti-Inflammatory Support 75

The blend of Omega-3s (EPA, DHA, ALA) and GLA can help the body maintain a healthy balance in its inflammatory responses. This broader spectrum of fatty acids may offer comprehensive support.

Skin Health 75

Gamma-Linolenic Acid (GLA), an Omega-6 fatty acid, is often utilized for its potential to support skin hydration and overall skin appearance. The product’s blend also includes other beneficial fats for skin.

Heart Health 70

The product provides EPA and DHA, which are fatty acids known to support cardiovascular well-being. The inclusion of these specific omegas contributes to the maintenance of heart health.

Total Omega 3-6-9 Lemonade Flavor

leaderboard Score 70

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Ingredients

Categories

Goals

Score 70

Analysis