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Omega Plus

Thorne
4.8
★ ★ ★ ★ ★
(249 ratings)
EPA (Eicosapentaenoic Acid) 300 mg
Gamma Linolenic Acid 40 mg
DHA 200 mg
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Score91

A high-quality blend of fish and borage oils for heart, skin, and hormonal support.

How scoring works
Quantity:90 Gelcap(s) • (90 servings)
Goals:

Score 91

A high-quality blend of fish and borage oils for heart, skin, and hormonal support.

How scoring works
$39.00($0.43 per serving)
iHerb
$ 39.00
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Analysis

This supplement provides 500mg of active fish oil combined with GLA from borage oil for wide-spectrum metabolic support. This multi-source approach is great for maintaining a healthy inflammatory balance and supporting skin health through different lipid pathways.

It is highly purified to meet professional standards, ensuring a clean and reliable nutrient profile. This is a good fit for individuals looking for comprehensive fatty acid support in one daily gelcap.

Pros

  • Includes EPA, DHA, and GLA
  • Supports skin and hormone health
  • High-purity sourcing
  • Balanced lipid profile

Cons

  • Lower omega-3 dose per serving
  • Higher price per serving

Warnings

  • Contains fish
  • Check with a doctor if you have a history of seizures (related to borage oil in high doses)

Nutrient quality

88 Highest impact

The blend of marine and plant-derived oils provides meaningful doses of both omega-3 and omega-6 fatty acids. While the GLA content is foundational, the 500mg of active marine lipids provides strong maintenance support.

Ingredient transparency

98 Highest impact

Labeling clearly quantifies the specific yields for EPA, DHA, and GLA, ensuring informed consumption. Transparency regarding the sources of the fish and borage oils is of a high standard.

Customer satisfaction

91 Highest impact

Strong user ratings across hundreds of reviews indicate a positive reputation for quality and efficacy. Feedback suggests that customers value the combination of heart and skin-supportive nutrients.

Value for money

86 Highest impact

The price per serving reflects the premium quality and the combination of two high-standard oil sources. For a specialized multi-omega supplement, it offers solid value to the consumer.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Eicosapentaenoic Acid
300 mg
Docosahexaenoic Acid
200 mg
Gamma-Linolenic Acid
40 mg
Gluten Free Adults 18–50
Report overview
D+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
Thorne's Omega Plus combines foundational omega-3s with borage oil for broader fatty acid support. It is a high-quality complex, though those seeking targeted EPA therapy might prefer a more concentrated single-oil product.
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
While this product provides exceptionally high-quality fish oil and borage oil, the actual amount of GLA per serving is too low for clinical anti-inflammatory needs. It is best used as a high-end prenatal support rather than a primary source of Gamma Linolenic Acid.
DHA · 200 mg OverallScore54
D+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This multi-omega supplement combines EPA and DHA from fish oil with GLA from borage oil for skin and metabolic support. It is highly purified and tested to the highest industry standards for quality and safety.
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