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Omega Plus

Thorne
4.8
★ ★ ★ ★ ★
(249 ratings)
Gamma Linolenic Acid 40 mg
EPA (Eicosapentaenoic Acid) 300 mg
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Score 80

This product brings together Omega-3s (EPA and DHA) from fish oil with Omega-6 GLA from borage oil, offering a balanced fatty acid profile for general wellness and broader support.

Quantity: 90 Gelcap(s) • (90 servings)
Goals:
flag Joint Health
flag Anti-Inflammatory Support
flag Skin Health
flag Heart Health
flag Mental Focus

leaderboard Score 80

This product brings together Omega-3s (EPA and DHA) from fish oil with Omega-6 GLA from borage oil, offering a balanced fatty acid profile for general wellness and broader support.

insightsAnalysis

This supplement provides a blend of Eicosapentaenoic Acid (EPA) at 300mg and Docosahexaenoic Acid (DHA) at 200mg from fish oil, alongside 40mg of Gamma-Linolenic Acid (GLA) derived from borage oil. The inclusion of GLA is a key differentiating factor, as many standard fish oil supplements focus solely on EPA and DHA.

This combination can contribute to multiple aspects of health, including supporting heart and brain function through the omega-3s, and potentially offering additional support for skin health and managing inflammatory responses with the GLA. It's designed for individuals looking for both types of beneficial fatty acids in one convenient gelcap.

thumb_upPros
  • Combines both Omega-3 (EPA/DHA) and Omega-6 (GLA) fatty acids.
  • Supports a wide range of health goals including heart, cognitive, joint, and skin health.
  • Comes in a convenient gelcap form for easy consumption.
thumb_downCons
  • The individual dosages of EPA (300mg) and DHA (200mg) are moderate compared to some higher-potency, dedicated fish oil supplements.
  • The GLA content (40mg) is relatively low if GLA is the primary focus of supplementation.
  • The price per serving is on the higher side for the combined dosage of primary omega-3s.
warningWarnings
  • Individuals with known allergies to fish or borage should avoid this product.
  • As with any supplement, it's advisable to consult with a healthcare professional before use, especially if you have existing health conditions or are taking other medications.
  • Some individuals may experience mild digestive discomfort when first starting any oil-based supplement.
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$39.00($0.43 per serving)
iHerb
$ 39.00
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Eicosapentaenoic Acid
300 mg
Docosahexaenoic Acid
200 mg
Gamma-Linolenic Acid
40 mg
grain_off Gluten Free person Adults 18–50
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Categories

EPA (Eicosapentaenoic Acid) 75
<p>Providing 300mg of EPA per serving offers a good foundational dose for general omega-3 support. It’s a useful amount for contributing to daily fatty acid intake, though not the highest available.</p>
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Gamma Linolenic Acid 70
<p>The 40mg of GLA from borage oil adds a beneficial Omega-6 component to the blend. While not a high dose for standalone GLA supplementation, it provides complementary support within this combined formula.</p>
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Goals

flag Heart Health 80
<p>The EPA and DHA content supports various aspects of cardiovascular function. Regular intake of these fatty acids is often used to contribute to overall heart wellness.</p>
flag Anti-Inflammatory Support 80
<p>Both EPA and GLA are recognized for their roles in influencing the body's inflammatory responses. This combination may help support a balanced inflammatory system within the body.</p>
flag Skin Health 78
<p>The inclusion of GLA, along with EPA and DHA, can contribute to maintaining healthy skin hydration and barrier function. These fatty acids are often used to support overall skin appearance and comfort.</p>
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