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Hemp Oil

Manitoba Harvest

4.7
(1165 ratings)
Gamma Linolenic Acid 420 mg
Linoleic Acid 8000 mg
Alpha-Linolenic Acid 2000 mg
Stearidonic acid 140 mg
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Score 85.0

A highly versatile and balanced plant-based omega fatty acid supplement, praised for its broad health benefits and pleasant taste.

Quantity: 12 Liquid(s)Servings size: 1 Teaspoon(s) (72 servings)
Selected goals:
Other goals:
Skin Health
Joint Health
Mood Support
Fitness
Heart Health

Score 85.0

A highly versatile and balanced plant-based omega fatty acid supplement, praised for its broad health benefits and pleasant taste.

Analysis

Manitoba Harvest Hemp Oil offers a rich array of beneficial fatty acids crucial for maintaining overall health. The presence of Alpha-Linolenic Acid (ALA) and Stearidonic Acid (SDA) provides plant-based Omega-3s, while Linoleic Acid (LA) and Gamma-Linolenic Acid (GLA) contribute essential Omega-6s. This balance is highly regarded by nutritionists for its potential to support numerous bodily functions and reduce inflammation. Online reviews frequently highlight its pleasant, mild nutty taste and ease of use, confirming its consumer appeal.

Pros
  • Provides a natural and balanced ratio of Omega-3 (ALA, SDA) and Omega-6 (LA, GLA) fatty acids.
  • Excellent plant-based source of essential fatty acids, suitable for vegan and vegetarian diets.
  • Liquid form allows for easy mixing into foods, smoothies, or taken directly.
  • GLA content is beneficial for inflammatory conditions and skin health.
Cons
  • Does not contain EPA or DHA, which are more readily usable forms of Omega-3s typically found in fish oil.
  • Higher caloric content per serving may require mindful portioning for those on calorie-restricted diets.
  • Some individuals may prefer a capsule form for convenience or to avoid the taste of oil.
Warnings
  • Individuals on blood-thinning medications should consult a healthcare professional due to the Omega-3 content.
  • High calorie density means exceeding recommended serving sizes can significantly increase daily caloric intake.
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$8.92($0.12 per serving)
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$ 8.92
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Ingredients

IngredientAmount per serving
Calories 121 {Calories}
Total Fat 13 Gram(s)
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 Gram(s)
Protein 0 Gram(s)
Alpha-Linolenic Acid 2000 mg
Linoleic Acid 8000 mg
Gamma-Linolenic Acid 420 mg
Stearidonic Acid 140 mg
Adults 18–50 Vegan Kosher Vegetarian
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Categories

Provides a substantial 420mg of GLA per serving, making it a highly effective source of this specific Omega-6 fatty acid known for its anti-inflammatory and skin-supportive properties, often recommended by nutritionists.
With 2000mg of ALA per serving, this product is an excellent plant-based source of Omega-3, crucial for overall health and a precursor to other important omega-3s, contributing significantly to daily intake.
Delivers a high concentration of 8000mg of Linoleic Acid, a primary Omega-6 essential fatty acid important for energy and skin health, balancing the omega profile effectively to support bodily functions.

Goals

Rich in Omega-6 Linoleic Acid and especially Gamma-Linolenic Acid (GLA), which are crucial for maintaining skin barrier function, hydration, and reducing inflammatory skin conditions like eczema. The balanced fatty acid profile helps promote a healthy complexion.
The Omega-3 (ALA, SDA) and Omega-6 (GLA) content contributes to anti-inflammatory processes in the body, which can help alleviate joint pain and reduce stiffness associated with inflammatory conditions like arthritis.
The balanced Omega-3 (ALA, SDA) and Omega-6 (LA, GLA) profile supports cardiovascular health by helping to maintain healthy cholesterol levels and reducing systemic inflammation, both key factors in heart disease prevention and maintenance.
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Mega GLA Sesame Lignans

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(735 ratings)
While Hemp Oil has good GLA, this alternative focuses on a high dose of GLA (400mg) combined with sesame lignans, which may enhance the bioavailability and effectiveness of GLA for skin and inflammatory conditions.
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Omega Plus

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Borage Oil

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(157 ratings)
As a dedicated Borage oil, it provides a highly concentrated source of Gamma-Linolenic Acid (GLA) at a much lower price per serving, making it a cost-effective choice for targeted skin and joint health benefits.
90 Budget

Omega 3-6-9

Source Naturals
4.6
(294 ratings)
This alternative delivers a balanced blend of Omega-3, 6, and 9, including direct EPA and DHA, at a significantly lower price per serving, offering a more complete fatty acid profile for various health goals.
90 Value

Omega Plus

Thorne
4.8
(249 ratings)
With its very low price per serving and high-quality fish oil components (EPA/DHA) plus some GLA, this product offers exceptional nutritional value for a wide range of health benefits, including superior absorption.
88 Value

Borage Oil

Barlean's
4.5
(157 ratings)
Delivering a concentrated dose of GLA for a significantly lower price per serving, it represents excellent value for individuals prioritizing skin health and inflammatory support without compromising on quality.
90 Value

Omega 3-6-9

Source Naturals
4.6
(294 ratings)
This comprehensive omega supplement provides a robust blend of fatty acids, including essential EPA and DHA, at a very competitive price per serving, making it a strong contender for overall health support and excellent value.
90 Performance

Omega 3-6-9

Source Naturals
4.6
(294 ratings)
This supplement provides a more comprehensive omega profile by including readily usable EPA and DHA alongside ALA, LA, and GLA, offering superior benefits for heart, brain, and overall inflammatory support.
90 Performance

Omega Plus

Thorne
4.8
(249 ratings)
Thorne is a highly reputable brand known for purity and efficacy, and this product provides potent doses of EPA and DHA with some GLA, making it a more effective choice for targeted cardiovascular and anti-inflammatory support.
88 Performance

Mega GLA Sesame Lignans

Life Extension
4.6
(735 ratings)
While Hemp Oil has good GLA, this alternative focuses on a high dose of GLA (400mg) combined with sesame lignans, which may enhance the bioavailability and effectiveness of GLA for skin and inflammatory conditions.
Report alternatives