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Melatonin 10 mg

Life Extension

4.7
(1902 ratings)
Melatonin 10 mg
Product Image
Score 80.0

A reliable and potent 10mg melatonin capsule from the trusted Life Extension brand.

Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support

Score 80.0

A reliable and potent 10mg melatonin capsule from the trusted Life Extension brand.

Analysis

This product delivers a potent 10mg dose of melatonin in a capsule form, suitable for individuals experiencing more significant sleep disturbances or for managing jet lag. Life Extension is a highly respected brand in the supplement industry, known for its commitment to science-backed formulations and stringent quality control. This adds a layer of trust for consumers. With a decent number of positive reviews, it stands as a reliable choice for those seeking pure, effective 10mg melatonin from a reputable source, providing a solid balance of potency and brand quality.

Pros
  • From Life Extension, a highly reputable brand known for its scientific rigor and quality ingredients.
  • High 10mg dosage is effective for managing significant sleep difficulties.
  • Capsule form is easy to swallow and offers consistent dosing.
  • Good number of positive reviews indicating user satisfaction.
Cons
  • The 10mg dose may be too potent for some individuals, potentially leading to morning grogginess.
  • Price per serving is moderate; more affordable alternatives exist for the same dosage.
  • Lacks any additional sleep-enhancing ingredients or advanced delivery methods.
Warnings
  • The 10mg dose might be too high for first-time users or those sensitive to melatonin; consider starting with a lower dose.
  • May cause significant drowsiness; do not drive or operate machinery after consumption.
  • Consult a healthcare professional before use, especially if taking other medications or for long-term use.
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$15.00($0.25 per serving)
Pure Formulas
$ 15.00
Walmart
$ 15.00
iHerb
$ 15.00
Amazon
$ 15.00
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Effectiveness for goals

Dosage, timing & forms

Safety & interactions

Ingredients

IngredientAmount per serving
Melatonin
10 mg
Gluten Free Adults 18–50
Report overview

Categories

As a Melatonin product, its high dose from a reputable brand provides a reliable option, though its price point is not the most competitive compared to other effective 10mg alternatives.

Goals

The 10mg potency from a reliable brand makes this product exceptionally effective for inducing and maintaining sleep, particularly for those with significant sleep challenges.
Consistent, high-quality sleep facilitated by this potent melatonin dose is crucial for the body's recovery and ability to manage stress effectively, offering significant indirect stress relief.
While melatonin promotes restorative sleep essential for cellular repair and has antioxidant properties, its primary benefit is sleep regulation, with anti-aging aspects being a less direct or studied claim for this formulation.
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(11948 ratings)
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Melatonin 3 mg

Nature Made
4.7
(18332 ratings)
A widely available and trusted brand offering a gentle yet effective 3mg dose at an exceptionally low price, representing great value for consistent, mild sleep aid without unnecessary potency.
83 Value

Melatonin 5 mg

Spring Valley
4.6
(3117 ratings)
Provides a standard 5mg dose at a very low price per serving, offering great cost-effectiveness for regular use without sacrificing potency for typical needs.
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AOR Advanced Orthomolecular Research Advanced
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For those who find 10mg insufficient, this product offers a significantly higher 20mg dose of melatonin, providing maximum potency for the most stubborn sleep issues.
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