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Kid's Chewable DHA Fruit Flavor

NOW
4.8
★ ★ ★ ★ ★
(54000 ratings)
EPA (Eicosapentaenoic Acid) 48 mg
DHA 200 mg
Fish Oil 1100 mg
Product Image
Score74
A modest EPA-and-DHA serving is clearly disclosed, but missing form and testing details limit confidence in oil quality.
How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support

Score 74

A modest EPA-and-DHA serving is clearly disclosed, but missing form and testing details limit confidence in oil quality.
How scoring works
$10.37($0.34 per serving)
Vitacost
$ 12.09
Vitacost
$ 12.09
iHerb
$ 11.01
Pure Formulas
$ 10.37
Daily Vita
$ 10.40
iHerb
$ 11.01
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Analysis

The formula supplies 48 mg EPA and 200 mg DHA per serving, giving a low omega-3 dose. Both key omega-3s are quantified, so the active amount is easy to assess.

The low EPA-and-DHA amount is better suited to light supplemental use than to someone seeking a concentrated omega-3 serving. The active-dose value is limited relative to the formula and serving cost.

The label does not identify the omega-3 molecular form or provide independent purity and oxidation test results, so important quality details remain uncertain. The softgel(s) format may be convenient for routine use, but the disclosed facts do not establish freshness or contaminant control.

Who is it for
  • People seeking a light supplemental omega-3 amount
  • Users whose main priority matches the broader formula rather than a high fish-oil dose
Best for
  • Cardiovascular Support
  • Anti-Inflammatory Support

Pros

  • EPA and DHA are listed separately at 48 mg and 200 mg per serving
  • Clearly disclosed, modest omega-3 serving
  • Serving count supports a practical daily routine

Cons

  • Omega-3 molecular form is not identified
  • Independent purity and oxidation testing is not provided
  • EPA and DHA amount is low for a concentrated fish-oil product

Warnings

  • Avoid if you have a fish allergy because the active oil is fish-derived.
  • Fish oil can cause burping or stomach upset; taking it with a meal may improve tolerance.
  • A caregiver should confirm the serving is age-appropriate and supervise use of the chewable softgels.

Nutrient quality

80 Highest impact

A child-sized DHA amount and chewable format fit foundational omega-3 use. Low active concentration and limited source and quality details temper that strength.

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Ingredient transparency

80 High impact

Active amounts are individually disclosed, and no proprietary blend hides the supplied doses. Complete use directions, excipients, and some source or quality details remain unavailable.

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Customer satisfaction

73 High impact

Supplied aggregate data indicate very strong satisfaction with a very large response base. Specific comments are absent, so recurring complaints and purpose-specific experiences cannot be verified.

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Value for money

60 Moderate impact

A child-friendly format and focused formula provide some practical value. Low active yield limits efficiency despite the accessible serving cost.

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Report analysis

Goals

Cardiovascular Support
Cardiovascular Support
Impact
High effect
B+ Goal FitC- Strength of SupportD CoverageA+ Formula Quality
Fish Oil · 1100 mg

DHA and EPA directly support cardiovascular lipid and membrane pathways, but the child-sized serving is modest for targeted heart support. The exact 200 mg DHA and 48 mg EPA amounts make the active profile easy to assess.

The chewable is appropriately focused for children and avoids a crowded blend. It is better viewed as foundational omega-3 nutrition than as a product for changing cardiovascular markers.

Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
Moderate effect
B+ Goal FitD- Strength of SupportF CoverageB+ Formula Quality
Fish Oil · 1100 mg

DHA and EPA provide a relevant pro-resolving fatty-acid mechanism, but their combined amount is low for meaningful systemic anti-inflammatory support. The child-oriented chewable may serve routine omega-3 intake better than a targeted inflammation goal.

EPA and DHA amounts are clearly separated, while fish source, molecular form, purification, and independent testing are not stated. Fish oil can add to bleeding risk at higher intakes, but the modest amount here makes that concern limited for most children.

Study evidence
Fish Oil Supportive 68 studies

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Fish Oil concentrate
1100 mg
Docosahexaenoic Acid
200 mg
Eicosapentaenoic Acid
48 mg
Gluten Free Adults 18–50 Dairy Free All Children
Report overview
EPA (Eicosapentaenoic Acid) · 48 mg OverallScore20
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The unspecified oil form, very low EPA concentration, and missing antioxidant disclosure provide weak alignment with an EPA-focused collection. DHA greatly exceeds EPA, and the absolute EPA amount is too small for the supplied goal thresholds. The low serving price still produces poor cost efficiency when measured against actual EPA delivered.

View ingredientView products
DHA · 200 mg OverallScore19
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The chewable serving supplies 200 mg of DHA with only a small amount of EPA. DHA form is undisclosed, the active omega-3s are dilute within the fish oil, and no antioxidant or purity-testing evidence is supplied. Its child-friendly format may aid use, but the cost per gram of DHA is relatively high.

View ingredientView products
Fish Oil · 1100 mg OverallScore18
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The combined 248 mg EPA and DHA amount provides a below-minimum dose at about 23% of the fish oil, indicating low concentration. The molecular form, purification method, and independent testing are not stated. The low active yield makes the cost inefficient despite a modest serving price.

View ingredientView products
Loading alternative details
86 Performance

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
<p>A more concentrated serving provides 729 mg EPA and 275 mg DHA, giving greater omega-3 depth than the original's 48 mg EPA and 200 mg DHA. Molecular distillation adds some purity assurance, while missing independent testing, fish species, and antioxidant protection leave smaller quality gaps.</p>
87 Performance

Omega-3

Solgar
<p>A more concentrated serving provides 1,008 mg EPA and 756 mg DHA, giving greater omega-3 depth than the original's 48 mg EPA and 200 mg DHA. Mixed tocopherols aid oxidation control, but molecular form, fish source, purification method, and independent testing remain unclear.</p>
86 Performance

Purified & Clear Omega 3 Fish Oil 1000 mg

Doctor's Best
<p>A more concentrated serving provides 800 mg EPA and 400 mg DHA, giving greater omega-3 depth than the original's 48 mg EPA and 200 mg DHA. The ethyl-ester form is less readily absorbed than triglyceride oil, and oxidation protection plus independent purity testing are not supplied.</p>
84 Budget

Mega EPA/DHA

Life Extension
<p>A lower recurring cost provides 720 mg EPA and 480 mg DHA, compared with the original's 48 mg EPA and 200 mg DHA. The oil molecular form, fish species, purification, and independent testing remain undisclosed.</p>
84 Budget

Fish Oil 1400 mg

Nature's Bounty
<p>A lower recurring cost provides 647 mg EPA and 253 mg DHA, compared with the original's 48 mg EPA and 200 mg DHA. The ethyl-ester form is less readily absorbed, while fish source, antioxidant protection, and independent purity testing are not stated.</p>
79 Budget

Omega-3 Fish Oil with Vitamin D 1000 mg Lemon Flavored

Swanson
<p>A lower recurring cost provides 180 mg EPA and 120 mg DHA, compared with the original's 48 mg EPA and 200 mg DHA. Very good serving-level affordability helps, while molecular form, oxidation protection, purification, and independent testing remain unknown.</p>
85 Value

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
<p>A favorable balance of active dose and recurring cost provides 729 mg EPA and 275 mg DHA with better practical value than the original. Molecular distillation adds some purity assurance, while missing independent testing, fish species, and antioxidant protection leave smaller quality gaps.</p>
84 Value

Alaska Wild Fish Oil Mega Omega-3

21st Century
<p>A favorable balance of active dose and recurring cost provides 965 mg EPA and 385 mg DHA with better practical value than the original. Molecular form, antioxidant protection, fish species, and independent purity testing are not disclosed.</p>
83 Value

Super Omega-3

Life Extension
<p>A favorable balance of active dose and recurring cost provides 700 mg EPA and 500 mg DHA with better practical value than the original. The large package provides strong active value, though the four-softgel serving is less convenient and oil-quality documentation remains incomplete.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsAnti-Inflammatory Support forFish Oil
  2. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsAnti-Inflammatory Support forFish Oil
  3. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsAnti-Inflammatory Support forFish Oil
  4. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsAnti-Inflammatory Support forFish Oil
  5. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledAnti-Inflammatory Support forFish Oil