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MyoCalm Plus

Metagenics
4.6
★ ★ ★ ★ ★
(54 ratings)
Valerian 30 mg
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Score72
A coherent multi-ingredient relaxation formula, but low valerian content and high cost make it a weak valerian choice.
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Quantity:180 Tablet(s) • (60 servings)
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Score 72

A coherent multi-ingredient relaxation formula, but low valerian content and high cost make it a weak valerian choice.
How scoring works
$51.95($0.86 per serving)
iHerb
$ 51.95
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Analysis

The formula is led by magnesium and lemon balm, with smaller hops, passionflower, and valerian extracts. Named species, plant parts, and extraction ratios provide useful botanical detail for most herbs.

Valerian contributes only a small amount and has no active-marker standardization. That gap makes potency harder to compare with better-characterized valerian formulas.

The larger package lowers refill frequency, but the serving remains costly and requires three tablets. It fits evening use better than daytime mood support because sedation is the most likely practical effect.

Who is it for
  • Adults seeking a broad mineral-and-herb relaxation blend
  • Users who do not need a valerian-led formula
Best for
  • Evening relaxation
  • Magnesium plus calming herbs
  • Multi-ingredient routines

Pros

  • Includes magnesium citrate
  • Uses extract ratios for several herbs
  • Identifies botanical species and parts
  • Combines complementary relaxation ingredients

Cons

  • Valerian amount is very small
  • Requires three tablets
  • Serving cost is high
  • Valerian active markers are not stated

Warnings

  • The herbal combination may cause additive drowsiness and impair driving
  • Magnesium citrate may cause loose stools in sensitive users
  • Do not combine with alcohol, sleep medicines, or other sedatives without guidance

Nutrient quality

81 Highest impact

Magnesium citrate and concentrated botanical extracts are useful, identifiable forms. Some core ingredients may contribute, but one or more important amounts are modest or hidden.

Ingredient transparency

77 High impact

Specific quantities are supplied for every active. No proprietary blend hides a key dose.

Customer satisfaction

58 Moderate impact

The supplied aggregate rating metric is favorable, though it gives no specific experience details. The limited response count leaves considerable uncertainty.

Value for money

69 High impact

Formula quality is reasonable for the cost, with some limitations. The serving cost is moderate relative to the disclosed formula.

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Ingredients

IngredientAmount per serving
Calcium (Calcium Lactate)
 75 mg
Magnesium (Magnesium Citrate)
 150 mg
Lemon Balm (Melissa officinalis) leaf 4:1 extract
150 mg
Hops (Humulus lupulus) cone 7.5:1 extract
60 mg
Passionflower (Passiflora incarnata) flower 5.5:1 extract
60 mg
Valerian (Valeriana officinalis) root extract
30 mg
Gluten Free Adults 18–50 Vegetarian
Report overview
Valerian · 30 mg OverallScore44
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value

An unspecified extract offers little assurance of potency. The 30 mg amount is far below a useful standalone valerian dose. A very low valerian amount makes the premium poor value for this use.

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79 Performance

Valerian Root 500 mg

Herbal Secrets
<p>A simple valerian root powder offers lighter, focused sleep support with exceptional serving value. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
79 Performance

Sleep

NOW
<p>Substantial valerian, hops, passionflower, and GABA create a focused nighttime calming blend. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although active-compound standardization or marker detail remains incomplete.</p>
77 Performance

Valerian Chamomile Hops

Swanson
<p>Standardized valerian, chamomile, and hops extracts form a potent and well-targeted sleep blend. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although its serving economics remain a meaningful trade-off.</p>
87 Budget

Valerian

Nature's Way
<p>Whole valerian plus valerenic-acid-standardized extract provides a substantial and well-specified sleep formula. Its lower serving cost improves economy compared with the original, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
88 Budget

Valerian Root 200 mg

Swanson Superior Herbs
<p>Valerenic-acid-standardized extract plus valerian herb provides a substantial and well-specified sleep-support formula. Its lower serving cost improves economy compared with the original, although its serving economics remain a meaningful trade-off.</p>
88 Budget

Valerian 470 mg

Solaray
<p>The focused valerian formula provides a commonly used raw-root amount in a very long supply. Its lower serving cost improves economy compared with the original, although active-compound standardization or marker detail remains incomplete.</p>
86 Value

Valerian Root 475 mg

Swanson
<p>A substantial single-herb valerian dose provides focused sleep support with exceptional serving value. Compared with the original, its balance of ingredient quality and serving value is more favorable, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
85 Value

Valerian Root Extract

Bluebonnet
<p>The valerian extract amount is suitable for mild relaxation, and naming valerenic acid improves source specificity. Compared with the original, its balance of ingredient quality and serving value is more favorable, although active-compound standardization or marker detail remains incomplete.</p>
85 Value

Valerian Root 1000 mg

Nutricost
<p>A substantial single-ingredient valerian extract offers focused sleep support at a very low serving cost. Compared with the original, its balance of ingredient quality and serving value is more favorable, although active-compound standardization or marker detail remains incomplete.</p>
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