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Omega-3 Kosher Fish Oil

Bluebonnet
4.7
★ ★ ★ ★ ★
(154 ratings)
EPA (Eicosapentaenoic Acid) 370 mg
Omega-3 580 mg
Fish Oil 2000 mg
DHA 120 mg
Docosapentaenoic acid 30 mg
Product Image
Score92

A kosher-certified fish oil that provides a clean, distilled source of essential fatty acids.

How scoring works
Quantity:120 Softgel(s) • (60 servings)
Goals:
Cardiovascular Support
Skin Health
Anti-Inflammatory Support

Score 92

A kosher-certified fish oil that provides a clean, distilled source of essential fatty acids.

How scoring works
$31.60($0.52 per serving)
iHerb
$ 31.60
Daily Vita
$ 39.16
Vitacost
$ 39.16
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Analysis

This fish oil is molecularly distilled to ensure it is free from contaminants like mercury. It includes a transparent breakdown of EPA, DHA, and even DPA, which helps you track exactly what you are taking for heart support.

The oil is sourced from small, wild-caught fish, which naturally helps with purity. It fits well for someone who prioritizes specialty certifications and wants a reliable, entry-level fish oil.

Pros

  • Kosher certified
  • Molecularly distilled for purity
  • Sourced from small wild fish
  • Transparent label

Cons

  • Lower concentration of active fats
  • May require multiple servings for higher needs

Warnings

  • Contains fish
  • Keep in a cool, dry place to prevent oxidation

Nutrient quality

88 Highest impact

Kosher-certified fish oil from small wild fish provides a high-quality, pure lipid profile. The inclusion of 30mg of DPA offers unique coverage alongside the primary omega-3 fractions.

Ingredient transparency

98 Highest impact

Transparency is maintained through detailed disclosure of EPA, DHA, and DPA amounts per serving. Labeling clearly states the kosher certification and fish sourcing information.

Customer satisfaction

90 Highest impact

Consistent user feedback indicates high satisfaction with the quality and digestibility of the oil. Reviewers often highlight the value of the kosher certification for their specific needs.

Value for money

88 Highest impact

The cost per serving is fair given the added value of kosher certification and purified fish oil. It offers a reliable and safe option for consumers with specific dietary requirements.

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Goals

Cardiovascular Support
Impact
Highest effect
A+ Goal FitC+ Strength of SupportC- CoverageA+ Formula Quality

EPA and DHA fish oil concentrate is the primary active in this kosher-certified formula, providing support for cardiovascular health and lipid management. This product delivers 490mg of combined active omega-3 fatty acids per serving, offering a baseline supportive level for heart maintenance.

Sourced from small wild-caught fish, the oil is purified via molecular distillation to ensure low levels of contaminants. The clear individual disclosure of EPA and DHA milligram amounts allows for accurate tracking of active fatty acid intake.

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Skin Health
Impact
High effect
B+ Goal FitB Strength of SupportC- CoverageA- Formula Quality

Substantial amounts of omega-3 fatty acids, provided through a transparent breakdown of EPA and DHA, support the skin's moisture barrier and manage inflammation. These lipids are foundational for maintaining skin hydration and resilience against external stress.

While highly effective for barrier support, the formula suffers from a relatively low concentration of active fats compared to the total oil weight. It remains a targeted lipid supplement that lacks the structural minerals or vitamins needed for broad dermal care.

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Anti-Inflammatory Support
Impact
High effect
A+ Goal FitC Strength of SupportD+ CoverageB+ Formula Quality

This kosher fish oil provides a maintenance dose of 490 mg of combined EPA and DHA per serving. These fatty acids are essential for the production of resolving mediators that terminate inflammatory processes and protect tissues.

While the concentration is lower than premium concentrates, the oil undergoes molecular distillation to ensure purity from heavy metals. It offers a reliable and safe choice for general daily omega-3 supplementation.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Saturated Fat
0.6 Gram(s)
Polyunsaturated Fat
0.6 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Fish Oil
2000 mg
Total Omega-3 Fatty Acids
580 mg
Eicosapentaenoic Acid
370 mg
Docosahexaenoic Acid
120 mg
Docosapentaenoic Acid
30 mg
Gluten Free Adults 18–50 Kosher Dairy Free Sugar Free
Report overview
EPA (Eicosapentaenoic Acid) · 370 mg OverallScore59
D+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD+ Value
This Kosher-certified fish oil provides a very high ratio of EPA to DHA, making it an excellent fit for focused anti-inflammatory support. While the overall concentration is moderate, the ratio is one of the best for an EPA-centric collection. It is a highly purified and specialty-certified choice for many consumers.
View ingredientView products
Omega-3 · 580 mg OverallScore42
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value
This kosher-certified fish oil provides a transparent breakdown of fatty acids including EPA, DHA, and DPA. However, it suffers from a very low concentration of active fats relative to the total oil weight.
View ingredientView products
Fish Oil · 2000 mg OverallScore37
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This fish oil provides a maintenance dose of omega-3s, but the lack of specific molecular form details on the label is a drawback. It is a reasonable option for daily health support but lacks the high concentration required for clinical therapeutic benefits.
View ingredientView products
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