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MultiOmega 3-6-9

Swanson
4.7
★ ★ ★ ★ ★
(455 ratings)
Fish Oil 800 mg
Product Image
Score86

A high-value, bulk supply of multi-source omega oils for general daily wellness.

How scoring works
Quantity:220 Softgel(s) • (110 servings)
Goals:
Cardiovascular Support

Score 86

A high-value, bulk supply of multi-source omega oils for general daily wellness.

How scoring works

Also available as

1 option
120 servings Flaxseed Oil 800 mg, Borage Oil 800 mg +1 more • 120 Softgel(s) • 60 servings $14.79 ($0.24 per serving)
$20.29($0.18 per serving)
iHerb
$ 20.79
Walmart
$ 27.99
iHerb
$ 20.79
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Analysis

This supplement features a blend of borage, flax, and fish oils to deliver omega-3, 6, and 9 fatty acids. With 110 servings per bottle, it is a very efficient way to maintain a daily intake of essential lipids for heart and cellular support.

The addition of Vitamin E as mixed tocopherols helps ensure the oil stays fresh throughout the larger bottle's lifespan. It is best suited for those looking for a diverse fatty acid profile rather than a concentrated omega-3 product.

Pros

  • Excellent value with 220 softgels
  • Includes fish, flax, and borage oils
  • Provides a diverse fatty acid profile
  • Includes natural Vitamin E for stability

Cons

  • Missing exact EPA and DHA numbers
  • Softgels can be hard to swallow
  • Not suitable for high-potency protocols

Warnings

  • Keep bottle tightly closed to maintain freshness
  • Take with a full glass of water

Nutrient quality

81 Highest impact

The blend provides a balanced spectrum of essential fatty acids from both plant and marine sources. Vitamin E is included as mixed tocopherols to ensure the stability and freshness of the oil blend.

Ingredient transparency

78 High impact

Weights for the three primary oils are clearly listed, but specific fatty acid yields for the fish oil are not provided. This makes it difficult to assess the potency of the eicosapentaenoic and docosahexaenoic acids.

Customer satisfaction

94 Highest impact

High consumer ratings and a large number of reviews indicate that users are consistently satisfied with the product's performance. The lack of recurring negative feedback suggests a reliable and well-tolerated formula.

Value for money

95 Highest impact

Providing a high serving count at an extremely competitive price makes this an outstanding value in the multi-omega category. The daily cost is very low, facilitating long-term adherence to a supplement regimen.

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Goals

Cardiovascular Support
Impact
Moderate effect
B+ Goal FitF Strength of SupportC+ CoverageB Formula Quality

This supplement features a blend of Fish, Flax, and Borage oils to provide a full spectrum of Omega-3, 6, and 9 fatty acids. These nutrients support healthy cell membranes and contribute to the management of inflammation.

Supporting cardiovascular health with a diverse fatty acid profile is a foundational strategy. However, the exact concentrations of EPA and DHA are not specified, making it less suitable for targeted clinical heart support.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
5 mg
Protein
1 Gram(s)
Vitamin E
13 mg
Borage Oil
800 mg
Typical Fatty Acid Profile
0 NP
Linoleic Acid
0 NP
Gamma-Linolenic Acid
0 NP
Oleic Acid
0 NP
Fish Oil 18/12
800 mg
Typical Fatty Acid Profile
0 NP
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Flax Oil
800 mg
Typical Fatty Acid Profile
0 NP
Alpha-Linolenic Acid
0 NP
Linoleic Acid
0 NP
Oleic Acid
0 NP
Adults 18–50
Report overview
Fish Oil · 800 mg OverallScore37
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value
This multi-omega blend offers a balance of fish, borage, and flax oils to provide omega-3, 6, and 9. It is a good general maintenance product but lacks the concentrated potency of a dedicated fish oil.
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