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Full Spectrum Valerian Chamomile & Hops

Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(3442 ratings)
Valerian 250 mg
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Score79
A simple, affordable three-herb relaxation blend with modest valerian and limited botanical detail.
How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:

Score 79

A simple, affordable three-herb relaxation blend with modest valerian and limited botanical detail.
How scoring works

Also available as

1 option
500mg • 60 Capsule(s) servings Valerian 500 mg • 60 Capsule(s) • 30 servings $18.09 ($0.60 per serving)
$10.79($0.35 per serving)
iHerb
$ 10.79
Amazon
$ 0.00
iHerb
$ 10.79
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Analysis

The two-capsule blend uses equal amounts of valerian, chamomile, and hops. That simple combination supports gentle evening relaxation without an oversized ingredient list.

None of the herbs has extract, plant-part, or active-marker detail, and the valerian amount is modest. That gap makes potency harder to compare with better-characterized valerian formulas.

Low serving cost makes the blend easy to try, particularly for users who do not want a high valerian dose. It fits evening use better than daytime mood support because sedation is the most likely practical effect.

Who is it for
  • Adults seeking mild multi-herb evening support
  • Users who prefer a lower valerian amount
Best for
  • Gentle relaxation
  • Budget-friendly evening routines
  • Users comfortable with two capsules

Pros

  • Simple three-herb formula
  • Balanced ingredient amounts
  • No proprietary blend
  • Strong serving value

Cons

  • Valerian amount is modest
  • Plant parts are not identified
  • No extraction details
  • Active markers are not stated

Warnings

  • Valerian, chamomile, and hops may have additive sedating effects
  • Chamomile may trigger reactions in people sensitive to ragweed-family plants
  • Do not combine the blend with alcohol or sleep medicines without guidance

Nutrient quality

81 Highest impact

The recognizable calming herbs are identified, but active-compound standardization is limited. The main herbal ingredients are supplied at practical amounts, though potency depends on extract quality.

Ingredient transparency

75 High impact

Specific amounts are supplied for every listed active. No proprietary blend hides a meaningful dose.

Customer satisfaction

68 High impact

The supplied aggregate rating metric is very favorable, though it gives no specific experience details. The very large response count makes the aggregate metric comparatively stable.

Value for money

93 Highest impact

Formula quality compares well with the cost. The serving cost is exceptionally low for the disclosed actives.

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Ingredients

IngredientAmount per serving
Chamomile
250 mg
Hops
250 mg
Valerian
250 mg
Adults 18–50
Report overview
Valerian · 250 mg OverallScore75
C- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value

The valerian is plain root material with no extract concentration or active-marker standardization. Its moderate amount may suit a multi-herb relaxation blend but falls short of the preferred root range. Capsules control odor well, and the serving cost is low.

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85 Performance

Valerian

Nature's Way
<p>Whole valerian plus valerenic-acid-standardized extract provides a substantial and well-specified sleep formula. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
79 Performance

Sleep

NOW
<p>Substantial valerian, hops, passionflower, and GABA create a focused nighttime calming blend. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although active-compound standardization or marker detail remains incomplete.</p>
77 Performance

Valerian Chamomile Hops

Swanson
<p>Standardized valerian, chamomile, and hops extracts form a potent and well-targeted sleep blend. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although its serving economics remain a meaningful trade-off.</p>
88 Budget

Valerian Root 200 mg

Swanson Superior Herbs
<p>Valerenic-acid-standardized extract plus valerian herb provides a substantial and well-specified sleep-support formula. Its lower serving cost improves economy compared with the original, although its serving economics remain a meaningful trade-off.</p>
88 Budget

Valerian 470 mg

Solaray
<p>The focused valerian formula provides a commonly used raw-root amount in a very long supply. Its lower serving cost improves economy compared with the original, although active-compound standardization or marker detail remains incomplete.</p>
85 Budget

Valerian Root 500 mg

Herbal Secrets
<p>A simple valerian root powder offers lighter, focused sleep support with exceptional serving value. Its lower serving cost improves economy compared with the original, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
86 Value

Valerian Root 475 mg

Swanson
<p>A substantial single-herb valerian dose provides focused sleep support with exceptional serving value. Compared with the original, its balance of ingredient quality and serving value is more favorable, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
85 Value

Valerian Root Extract

Bluebonnet
<p>The valerian extract amount is suitable for mild relaxation, and naming valerenic acid improves source specificity. Compared with the original, its balance of ingredient quality and serving value is more favorable, although active-compound standardization or marker detail remains incomplete.</p>
85 Value

Valerian Root 1000 mg

Nutricost
<p>A substantial single-ingredient valerian extract offers focused sleep support at a very low serving cost. Compared with the original, its balance of ingredient quality and serving value is more favorable, although active-compound standardization or marker detail remains incomplete.</p>
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