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Saw Palmetto Plus

Pure Encapsulations
4.8
★ ★ ★ ★ ★
(29 ratings)
Saw Palmetto 320 mg
Stinging Nettle 400 mg
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Score68
A well-designed prostate blend undermined by exceptionally poor value in this small-bottle configuration.
How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Hair Health
Anti-Inflammatory Support

Score 68

A well-designed prostate blend undermined by exceptionally poor value in this small-bottle configuration.
How scoring works
$178.00($5.93 per serving)
Pure Formulas
$ 178.00
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Analysis

Saw palmetto provides 320 mg, supported by 400 mg nettle, 640 mg pumpkin oil, and 40 mg pygeum. The ingredient quantities create broad and meaningful prostate-focused coverage.

Pumpkin oil and natural vitamin E fit the lipid-dependent saw palmetto actives. The fatty-acid percentage and extract details for nettle and pygeum are not supplied, leaving some potency uncertainty.

Only 30 servings are included, and the serving cost is exceptionally high for the formula. Users who want these exact ingredients should favor the larger version when available.

Who is it for
  • Adults trialing a substantial prostate blend
  • Users who need the smaller bottle despite its cost
Best for
  • A short trial of full-dose saw palmetto
  • Nettle and pumpkin-oil coverage

Pros

  • 320 mg saw palmetto extract
  • Substantial nettle and pumpkin oil
  • Includes pygeum
  • Oil-supported formula

Cons

  • Exceptionally high cost per serving
  • Only 30 servings
  • Fatty-acid percentage is not stated
  • Nettle and pygeum standardization is unclear

Warnings

  • Saw palmetto may add to bleeding tendency with anticoagulant or antiplatelet medicines.
  • Saw palmetto is unsuitable during pregnancy because of its hormone-related activity.
  • Saw palmetto may affect prostate-specific antigen test interpretation; disclose its use before testing.

Nutrient quality

88 Highest impact

Natural vitamin E and oil-based botanical delivery are useful, but several extracts lack full standardization details. Saw palmetto, nettle, and pumpkin seed oil have substantial amounts, with pygeum serving as a smaller support.

Ingredient transparency

77 High impact

Every listed active ingredient has a specific amount. The provided facts omit a complete excipient and capsule or liquid ingredient list.

Customer satisfaction

61 Moderate impact

The supplied aggregate rating is very strong. No specific review comments are provided to assess whether negative complaints repeat.

Value for money

36 Lower impact

Meaningful botanical doses do not justify the unusually costly serving with incomplete extract details. The recurring serving cost is exceptionally high for the active value supplied.

Report analysis

Goals

Hair Health
Hair Health
Impact
Highest effect
B Goal FitA- Strength of SupportC+ CoverageA Formula Quality

Saw palmetto, pumpkin seed oil, nettle, and pygeum form a focused hormone-oriented blend for pattern hair loss. The main extract and companion botanicals reach meaningful amounts for this specific pathway.

Softgel delivery suits the fat-soluble actives, but the label does not state the saw palmetto fatty-acid percentage. The formula does not address nutrient deficiencies or structural building blocks, so its usefulness depends on the cause of shedding.

Study evidence
Saw Palmetto Supportive 5 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
Moderate effect
D Goal FitC Strength of SupportD+ CoverageB- Formula Quality
Vitamin E · 13 mg

Saw palmetto, nettle, pygeum, pumpkin oil, and vitamin E offer limited anti-inflammatory relevance in a prostate context. Evidence does not establish the formula as broad systemic inflammation support.

The main botanical amounts are meaningful, while nettle and pygeum quality details remain unclear. Its related ingredients create a focused prostate stack rather than a general anti-inflammatory formula.

Study evidence
Stinging Nettle Supportive 5 studies
Vitamin E Supportive 20 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Vitamin E (D-Alpha-Tocopherol)
 13 mg
Saw Palmetto (Serenoa repens) extract (total Fatty Acids)
 320 mg
Pumpkin (Cucurbita pepo) Oil
640 mg
Pygeum (Pygeum africanum) extract
40 mg
Nettle (Urtica dioica) extract
400 mg
Gluten Free Adults 18–50
Report overview
Saw Palmetto (total Fatty Acids) · 320 mg OverallScore55
D Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value

Total fatty acids are named without a standardization percentage. The 320 mg daily amount matches the clinical target. Softgel delivery with pumpkin seed oil supports absorption of fat-soluble actives; the extremely high serving cost remains weak value despite full-dose pumpkin seed oil and nettle plus pygeum.

View ingredientView products
Stinging Nettle · 400 mg OverallScore54
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value

A substantial nettle extract amount is paired with other prostate-focused botanicals. Missing root identification and concentration details prevent confirmation that the extract is appropriately targeted and potent. Exceptionally high serving cost makes the disclosure gap especially important.

View ingredientView products
Loading alternative details
80 Performance

Prostate Support

NOW
<p>Nettle, pumpkin seed oil, saw palmetto, zinc, and lycopene form a coherent prostate-support formula. Its matching ingredient coverage stays close to the original’s intended uses while offering a clearer or more focused formulation. Extensive customer evidence and favorable serving economics support good practical value.</p>
78 Performance

Herbal Prostate Complex

Swanson
<p>Large disclosed amounts of saw palmetto and pygeum pair with a concentrated nettle root extract in a focused prostate formula. Its matching ingredient coverage stays close to the original’s intended uses while offering a clearer or more focused formulation. Saw palmetto and nettle may interact with hormone-related therapies or blood-thinning medicines.</p>
76 Performance

Ortho Prostate

Protocol For Life Balance
<p>The prostate-focused blend combines useful zinc, nettle root, pumpkin seed oil, and oil-compatible botanicals, but saw palmetto and lycopene are modest and incompletely standardized. Its matching ingredient coverage stays close to the original’s intended uses while offering a clearer or more focused formulation. Label transparency is generally good, customer ratings are strong, and the formula offers fair rather than standout value.</p>
84 Budget

Stinging Nettles

Swanson Superior Herbs
<p>Separate leaf and root extracts provide unusually clear plant-part disclosure, and the leaf includes a named marker. Its lower serving cost makes it a more economical choice than the original while retaining relevant Saw Palmetto and Stinging Nettle support. Strong customer sentiment and exceptionally economical servings support excellent value.</p>
83 Budget

Stinging Nettle Root Extract 250 mg

NOW
<p>A substantial nettle root extract amount supports focused botanical use. Its lower serving cost makes it a more economical choice than the original while retaining relevant Saw Palmetto and Stinging Nettle support. Extensive positive customer sentiment and economical servings create strong value.</p>
83 Budget

Nettle Root 250 mg

California Gold Nutrition EuroHerbs
<p>Two identified nettle root species provide a substantial focused serving. Its lower serving cost makes it a more economical choice than the original while retaining relevant Saw Palmetto and Stinging Nettle support. Missing concentration ratios and active-marker standardization limit potency precision, but the long supply offers excellent value.</p>
81 Value

Stinging Nettle Root 500 mg

Swanson
<p>A substantial nettle root amount provides clear, focused raw-herb value. Its disclosed ingredients and stronger recurring value provide a better quality-to-cost balance for Saw Palmetto and Stinging Nettle. Extensive favorable customer sentiment and exceptionally economical servings support a strong practical choice.</p>
80 Value

Stinging Nettles 480 mg

The Vitamin Shoppe
<p>A substantial nettle extract amount and economical servings create appealing basic value. Its disclosed ingredients and stronger recurring value provide a better quality-to-cost balance for Saw Palmetto and Stinging Nettle. Favorable customer sentiment supports the practical case.</p>
76 Value

Saw Palmetto Extract 160 mg

NOW
<p>The oil-friendly softgel is a sensible delivery choice, but the extract amount is below a common full daily target. Its disclosed ingredients and stronger recurring value provide a better quality-to-cost balance for Saw Palmetto and Stinging Nettle. Saw palmetto has hormone-related activity, so it is unsuitable during pregnancy and may complicate anti-androgen treatment.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The effect of hydro alcoholic Nettle (Urtica dioica) extracts on insulin sensitivity and some inflammatory indicators in patients with type 2 diabetes: a randomized double-blind control trial.
    Namazi N; Esfanjani AT; Heshmati J; Bahrami A · Pakistan journal of biological sciences : PJBS · 2012
    Randomized trial50 participantsAnti-Inflammatory Support forStinging Nettle
  2. Urtica Dioica Root Extract on Clinical and Biochemical Parameters in Patients with Benign Prostatic Hyperplasia, Randomized Controlled Trial.
    Akbar Karami A; Sheikhsoleimani M; Reza Memarzadeh M; Haddadi E; Bakhshpour M; Mohammadi N; Mehdi Mirhashemi S · Pakistan journal of biological sciences : PJBS · 2021
    Randomized trial60 participantsAnti-Inflammatory Support forStinging Nettle
  3. Safety, Tolerability, and Efficacy of Hox Alpha, a Dry Extract from Stinging Nettle Leaves versus OTC NSAIDs in Osteoarthritis: A Retrospective, Propensity-Matched 12-Week Analysis from the German Pain e-Registry (SIPHARO Study).
    Überall MA; Küster MA; Müller-Schwefe PCG; Müller-Schwefe GHH · Journal of pain research · 2026
    Cohort study2,146 participantsAnti-Inflammatory Support forStinging Nettle
  4. [Recommendations of the DGRh Committee on Complementary Medicine and Nutrition on the application of selected phytotherapeutic drugs and herbal medicines in rheumatology].
    Keyßer G; Seifert O; Frohne I; Michalsen A; Pfeil A; Reuß-Borst M; Sander O · Zeitschrift fur Rheumatologie · 2025
    Guideline / consensusAnti-Inflammatory Support forStinging Nettle
  5. Randomized controlled trial of nettle sting for treatment of base-of-thumb pain
    C Randall, H Randall, F Dobbs, C Hutton, H Sanders · Journal of the Royal Society of Medicine · 2000
    Randomized trial27 participantsAnti-Inflammatory Support forStinging Nettle
  6. Effects of delta-tocotrienol supplementation on Glycemic Control, oxidative stress, inflammatory biomarkers and miRNA expression in type 2 diabetes mellitus: A randomized control trial.
    Mahjabeen W; Khan DA; Mirza SA; Pervez MA · Phytotherapy research : PTR · 2021
    Randomized trial110 participantsAnti-Inflammatory Support forVitamin E
  7. Effect of vitamin E supplementation on serum C-reactive protein level: a meta-analysis of randomized controlled trials.
    Saboori S; Shab-Bidar S; Speakman JR; Yousefi Rad E; Djafarian K · European journal of clinical nutrition · 2016
    Meta-analysis495 participants12 studies pooledAnti-Inflammatory Support forVitamin E
  8. Efficacy of Nutritional Interventions on Inflammatory Markers in Haemodialysis Patients: A Systematic Review and Limited Meta-Analysis.
    Khor BH; Narayanan SS; Sahathevan S; Gafor AHA; Daud ZAM; Khosla P; Sabatino A; Fiaccadori E; Chinna K; Karupaiah T · Nutrients · 2018
    Meta-analysis46 studies pooledAnti-Inflammatory Support forVitamin E
  9. Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis.
    Chee NM; Sinnanaidu RP; Chan WK · Journal of gastroenterology and hepatology · 2024
    Meta-analysis8 studies pooledAnti-Inflammatory Support forVitamin E
  10. Delta-tocotrienol supplementation improves biochemical markers of hepatocellular injury and steatosis in patients with nonalcoholic fatty liver disease: A randomized, placebo-controlled trial.
    Pervez MA; Khan DA; Slehria AUR; Ijaz A · Complementary therapies in medicine · 2021
    Randomized trial71 participantsAnti-Inflammatory Support forVitamin E
  11. The Safety and Efficacy of a Proprietary Bioactive Fatty Acids Extract From Saw Palmetto (Serenoa repens) for Promoting Hair Growth and Reducing Hair Loss in Adults With Self-Perceived Thinning Hair: 90-Day Results.
    Ablon G · Journal of cosmetic dermatology · 2025
    Randomized trial60 participantsHair Health forSaw Palmetto
  12. Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis.
    Zhou L; Zhu W; Chen Y · Frontiers in nutrition · 2026
    Meta-analysis1,658 participants19 studies pooledHair Health forSaw Palmetto
  13. The Safety and Efficacy of a Novel Saw Palmetto (Serenoa repens) Extract for Promoting Hair Growth in Adults With Self-Perceived Thinning Hair: 180-Day Results.
    Ablon G · Journal of cosmetic dermatology · 2026
    Randomized trial60 participantsHair Health forSaw Palmetto
  14. Beyond Minoxidil: Off-Label Therapies for Male Androgenetic Alopecia-A Systematic Review with Network Meta-Analyses.
    Gupta AK; Compton SAH; Liddy A; Talukder M; Wang T; Bamimore MA · Medicina (Kaunas, Lithuania) · 2026
    Meta-analysis50 participants23 studies pooledHair Health forSaw Palmetto
  15. Comparitive effectiveness of finasteride vs Serenoa repens in male androgenetic alopecia: a two-year study.
    Rossi A; Mari E; Scarno M; Garelli V; Maxia C; Scali E; Iorio A; Carlesimo M · International journal of immunopathology and pharmacology · 2013
    Non-randomized trial100 participantsHair Health forSaw Palmetto