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Valerian Easy Sleep

Planetary Herbals
4.5
★ ★ ★ ★ ★
(35 ratings)
Valerian 264 mg
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Score48
A valerian-based sleep product whose large proprietary blend makes the formula too opaque to assess confidently.
How scoring works
Quantity:120 Tablet(s) • (60 servings)
Goals:

Score 48

A valerian-based sleep product whose large proprietary blend makes the formula too opaque to assess confidently.
How scoring works
$19.15($0.31 per serving)
Vitacost
$ 19.15
iHerb
$ 20.47
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Analysis

The two-tablet serving includes valerian material and a separate root extract. A small fiber contribution is present, though it is not central to an evening formula.

A large proprietary blend hides its ingredients and amounts, while the valerian extract lacks potency details. That gap makes potency harder to compare with better-characterized valerian formulas.

Moderate serving value cannot offset the missing information in most of the active formula. It fits evening use better than daytime mood support because sedation is the most likely practical effect.

Who is it for
  • Adults comfortable with proprietary herbal blends
  • Users seeking a valerian-based two-tablet formula
Best for
  • Evening use
  • Users who accept incomplete blend disclosure
  • Valerian powder-plus-extract intake

Pros

  • Includes valerian root
  • Adds a separate valerian extract
  • Provides some dietary fiber
  • Uses a two-tablet serving

Cons

  • Large proprietary blend hides ingredients
  • Blend amounts are not itemized
  • Valerian extract lacks standardization
  • Allergen and interaction screening is incomplete

Warnings

  • The undisclosed blend prevents screening for personal allergens or medicine interactions
  • Valerian may cause next-morning drowsiness and impair driving
  • Do not combine with alcohol, sleep medicines, or other sedatives without guidance

Nutrient quality

52 Moderate impact

Disclosed valerian forms lack standardization and most of the formula has no form details. Some core ingredients may contribute, but one or more important amounts are modest or hidden.

Ingredient transparency

32 Situational impact

Some valerian amounts are shown, but ingredients inside the largest blend lack individual doses. A large proprietary blend hides most ingredient identities and amounts.

Customer satisfaction

58 Moderate impact

The supplied aggregate rating metric is favorable, though it gives no specific experience details. The limited response count leaves considerable uncertainty.

Value for money

55 Moderate impact

Formula limitations make the cost difficult to justify. The serving cost is reasonable for the disclosed actives.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Dietary Fiber
1 Gram(s)
Calcium
35 mg
Sodium
5 mg
Valerian
264 mg
Valerian root extract
52 mg
Proprietary Blend
1.48 Gram(s)
Adults 18–50
Report overview
Valerian · 264 mg OverallScore70
D Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value

A mixed root-and-extract approach lacks the standardization needed to confirm potency. The disclosed combined amount may suit mild relaxation, although extract equivalence is uncertain. Low serving cost supports strong value despite incomplete potency details.

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79 Performance

Valerian Root 500 mg

Herbal Secrets
<p>A simple valerian root powder offers lighter, focused sleep support with exceptional serving value. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
79 Performance

Sleep

NOW
<p>Substantial valerian, hops, passionflower, and GABA create a focused nighttime calming blend. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although active-compound standardization or marker detail remains incomplete.</p>
77 Performance

Valerian Chamomile Hops

Swanson
<p>Standardized valerian, chamomile, and hops extracts form a potent and well-targeted sleep blend. Compared with the original, its ingredient quality and valerian alignment make it a stronger formula, although its serving economics remain a meaningful trade-off.</p>
87 Budget

Valerian

Nature's Way
<p>Whole valerian plus valerenic-acid-standardized extract provides a substantial and well-specified sleep formula. Its lower serving cost improves economy compared with the original, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
88 Budget

Valerian Root 200 mg

Swanson Superior Herbs
<p>Valerenic-acid-standardized extract plus valerian herb provides a substantial and well-specified sleep-support formula. Its lower serving cost improves economy compared with the original, although its serving economics remain a meaningful trade-off.</p>
88 Budget

Valerian 470 mg

Solaray
<p>The focused valerian formula provides a commonly used raw-root amount in a very long supply. Its lower serving cost improves economy compared with the original, although active-compound standardization or marker detail remains incomplete.</p>
86 Value

Valerian Root 475 mg

Swanson
<p>A substantial single-herb valerian dose provides focused sleep support with exceptional serving value. Compared with the original, its balance of ingredient quality and serving value is more favorable, although drowsiness may add to alcohol, antihistamines, sleep medicines, or other sedatives.</p>
85 Value

Valerian Root Extract

Bluebonnet
<p>The valerian extract amount is suitable for mild relaxation, and naming valerenic acid improves source specificity. Compared with the original, its balance of ingredient quality and serving value is more favorable, although active-compound standardization or marker detail remains incomplete.</p>
85 Value

Valerian Root 1000 mg

Nutricost
<p>A substantial single-ingredient valerian extract offers focused sleep support at a very low serving cost. Compared with the original, its balance of ingredient quality and serving value is more favorable, although active-compound standardization or marker detail remains incomplete.</p>
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