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Ionic Copper 3 mg

4.7
★ ★ ★ ★ ★
(329 ratings)
Copper 3 mg
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Score64
A convenient liquid copper supplement with a higher-than-routine amount. Copper sulfate and an undefined trace-mineral mixture limit its appeal.
How scoring works
Liquid
Quantity:2 Liquid(s) • (48 servings)
Goals:

Score 64

A convenient liquid copper supplement with a higher-than-routine amount. Copper sulfate and an undefined trace-mineral mixture limit its appeal.
How scoring works
$19.99($0.41 per serving)
Vitacost
$ 19.99
Pure Formulas
$ 19.99
iHerb
$ 19.99
Vitacost
$ 19.99
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Analysis

Copper sulfate provides a clearly stated copper amount, though its inorganic form is not the preferred choice when better-absorbed chelates are available. The serving is better suited to a defined copper need than casual daily supplementation.

A liquid can help people who avoid pills and may allow careful serving adjustment under the label directions. The ionic trace-mineral mixture is not broken down into individual components or amounts.

Magnesium is present only in a small supporting amount. Users who simply need copper can find cleaner formulas with more specific disclosure and a gentler dose.

Who is it for
  • Adults who have a defined need for supplemental copper
  • People who prefer liquids to tablets
Best for
  • Pill-free copper supplementation
  • Users who can measure liquid servings carefully

Pros

  • Liquid format avoids swallowing pills
  • Copper amount and sulfate form are stated
  • Includes a small magnesium contribution

Cons

  • Copper sulfate is not a preferred chelate
  • Trace-mineral mixture is poorly defined
  • Copper amount exceeds common maintenance needs

Warnings

  • Avoid supplemental copper with Wilson disease unless directed by a specialist
  • Excess copper from combined products may cause nausea
  • Use the dropper or serving measure carefully to avoid dosing errors

Nutrient quality

70 High impact

Copper sulfate is a basic, inexpensive form that is less appealing than a named amino acid chelate. Three milligrams of copper is meaningful, while the small magnesium amount and undefined trace minerals add limited assessable value.

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Ingredient transparency

57 Moderate impact

Most active amounts are stated, but one composite ingredient remains incompletely described. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

64 Moderate impact

The supplied aggregate satisfaction average is favorable, and the response volume provides some confidence in that signal. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

63 Moderate impact

Formula uncertainty or serving economics weaken value for the intended use. The undefined trace-mineral ingredient adds bulk without clear nutrient amounts.

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Ingredients

IngredientAmount per serving
Magnesium (ITM)
15 mg
Copper (Copper Sulfate)
3 mg
Ionic Trace Minerals
250 mg
Gluten Free Adults 18–50 Vegan No Allergies Vegetarian
Report overview
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value

The liquid provides more copper than is usually needed for routine maintenance but remains below the established upper limit. Copper sulfate is an inexpensive inorganic form with weaker absorption than preferred organic chelates. The serving cost is typical for the collection, while the liquid format may suit people who avoid tablets.

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