Calcium 1200 With Vitamin D3
The Vitamin Shoppe
Score 68
A high-dose calcium carbonate supplement with Vitamin D3 in softgel form, offering a straightforward and economical way to support daily calcium intake and bone health.
Score 68
A high-dose calcium carbonate supplement with Vitamin D3 in softgel form, offering a straightforward and economical way to support daily calcium intake and bone health.
Analysis
This product delivers a notable 1200mg of elemental calcium in the form of calcium carbonate, which is a common and economical type of calcium. It's paired with 400 IU of Vitamin D3 (cholecalciferol), a well-recognized form that supports calcium absorption and utilization in the body.
Calcium carbonate is potent in terms of elemental calcium per dose, meaning you get a good amount of the mineral. However, it typically requires stomach acid for optimal absorption, so it's often suggested to take it with food. The softgel format can be appealing to those who prefer not to swallow larger tablets.
This supplement is designed for individuals seeking a high dose of calcium for general bone health support at a budget-friendly price point. The inclusion of Vitamin D3 makes it a combined approach, simplifying daily supplementation for many.
Pros
- Provides a substantial 1200mg of elemental calcium per serving.
- Includes 400 IU of Vitamin D3 to aid calcium absorption.
- Softgel form may be easier to swallow for some users.
- Offers a cost-effective option for daily calcium support.
Cons
- Calcium carbonate may require consumption with food for optimal absorption.
- Lower Vitamin D3 dose compared to some other formulations.
- Review count is relatively low, making broad customer satisfaction assessment less robust.
Warnings
- Take with meals to potentially improve calcium carbonate absorption.
- Individuals with low stomach acid might find calcium citrate or chelated forms more suitable.
- If you are taking other medications, consult a healthcare professional as calcium can sometimes interact.
$19.99($0.33 per serving)
 iHerb | $ 19.99 |
Goals
Impact
High effect
Provides a robust 1200mg of calcium, a key mineral for bone structure, along with Vitamin D3 which helps in calcium uptake for bone maintenance. This offers foundational support for skeletal integrity.
Impact
High effect
Adequate calcium and Vitamin D contribute to the overall strength of tissues like nails. The high calcium dose can play a role in supporting their health and appearance.
Impact
High effect
Calcium and Vitamin D are fundamental nutrients for various bodily functions, making this product a contributor to overall wellness. It helps meet daily requirements for these vital components.
Impact
Moderate effect
While calcium and Vitamin D are important for overall health, their direct influence on these specific, broader goals is generally indirect or requires additional targeted nutrients. This product offers general nutritional support rather than specialized benefits for these areas.
Impact
Moderate effect
While calcium and Vitamin D are important for overall health, their direct influence on these specific, broader goals is generally indirect or requires additional targeted nutrients. This product offers general nutritional support rather than specialized benefits for these areas.
Impact
Moderate effect
While calcium and Vitamin D are important for overall health, their direct influence on these specific, broader goals is generally indirect or requires additional targeted nutrients. This product offers general nutritional support rather than specialized benefits for these areas.
Impact
Moderate effect
While calcium and Vitamin D are important for overall health, their direct influence on these specific, broader goals is generally indirect or requires additional targeted nutrients. This product offers general nutritional support rather than specialized benefits for these areas.
Impact
Moderate effect
While calcium and Vitamin D are important for overall health, their direct influence on these specific, broader goals is generally indirect or requires additional targeted nutrients. This product offers general nutritional support rather than specialized benefits for these areas.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 {Calories} |
Total Fat | 0.5 Gram(s) |
Vitamin D3 | 400 IU |
Calcium | 1200 mg |
Calcium 70
Delivers a high 1200mg dose of calcium, utilizing calcium carbonate as the source. This is an effective way to supplement calcium, particularly when taken appropriately.
Vitamin D 60
Contains 400 IU of Vitamin D3, which is a helpful addition for calcium absorption, though a moderate dose compared to products with higher Vitamin D concentrations.
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You get a potent combination of 1200mg calcium carbonate and a very high 5000 IU of Vitamin D3 with this option. The significantly increased Vitamin D3 can greatly improve calcium absorption, providing superior bone and nail support for a very competitive price.
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Calcium Citrate +D3 Maximum
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This alternative offers 630mg of calcium in the citrate form, which is generally better absorbed and less likely to cause digestive upset than calcium carbonate, especially if taken without food. It also includes 500 IU of Vitamin D3, contributing effectively to bone and nail health.
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This alternative provides 1200mg of calcium and 1000 IU of Vitamin D, along with magnesium, in a slow-release format. The inclusion of magnesium further supports bone health, making it a more comprehensive option for overall bone and nail maintenance.