Gold Standard 100% Whey Chocolate Mint
ON Optimum Nutrition
Score 80
A high-protein, low-fat, and low-sodium whey protein option, excellent for muscle recovery and dietary flexibility.
Score 80
A high-protein, low-fat, and low-sodium whey protein option, excellent for muscle recovery and dietary flexibility.
Also available as 10 options
Vanilla Ice Cream $84.99 ($1.10 per serving) Delicious Strawberry $84.99 ($1.16 per serving) White Chocolate $84.99 ($1.16 per serving) Coffee $84.99 ($1.19 per serving) Rocky Road $89.99 ($1.24 per serving) 2 servings • Double Rich Chocolate $44.99 ($1.55 per serving) 2 servings • Rocky Road $44.99 ($1.60 per serving) 2 servings • Chocolate Mint $44.99 ($1.60 per serving) 2 servings • Cookies & Cream $44.99 ($1.66 per serving) 2 servings • Delicious Strawberry $49.99 ($1.72 per serving)
Analysis
Optimum Nutrition Gold Standard 100% Whey Chocolate Mint provides a substantial 24 grams of protein per serving, which is ideal for supporting muscle repair and growth. With only 120 calories, 1.5 grams of fat, and 3 grams of total carbohydrates, it’s a lean protein option suitable for various dietary needs and fitness goals.
This particular flavor contains 110 mg of sodium per serving, which is on the lower side for a flavored whey protein, making it a good choice for individuals who are monitoring their sodium intake. It can be easily mixed into shakes or used in recipes to boost protein content throughout the day.
Pros
- Offers 24g of protein per serving.
- Lower sodium content (110mg) compared to many flavored proteins.
- Contains minimal fat (1.5g) and carbohydrates (3g).
Cons
- Cholesterol content is 40mg per serving.
- Flavor-specific ingredients are not fully detailed.
Warnings
- Individuals with dairy sensitivities should consider alternatives.
- Always follow serving suggestions to manage caloric and sodium intake effectively.
$89.99($1.24 per serving)
 Vitacost | $ 89.99 | |
 iHerb | $ 89.99 |
Goals
Impact
Highest effect
This product excels in supporting fitness by providing ample protein for muscle development and recovery while maintaining a lean macronutrient profile. Its low fat and carbohydrate content are particularly beneficial for those focusing on lean muscle gain or weight management.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 {Calories} |
Total Fat | 1.5 Gram(s) |
Cholesterol | 40 mg |
Sodium | 110 mg |
Total Carbohydrates | 3 Gram(s) |
Protein | 24 Gram(s) |
Vitamin A | 0 Not Present |
Calcium | 0 Not Present |
Vitamin C | 0 Not Present |
Iron | 0 Not Present |
Sodium 75
With 110mg of sodium per serving, this product stands out for having a relatively low sodium level for a flavored protein powder. This makes it a favorable option for those who are conscious of their sodium consumption.
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