Ingredients

Proline is a non-essential amino acid that supports collagen synthesis and the structural integrity of skin, joints, and connective tissues. It plays a role in the maintenance of tendons, ligaments, and cartilage.

5-HTP (5-hydroxytryptophan) is a naturally occurring amino acid that serves as a direct precursor to serotonin. It is often used to support healthy mood balance, promote better sleep quality, and assist with appetite regulation.

Valine is an essential branched-chain amino acid (BCAA) that supports muscle growth, tissue repair, and energy production. It must be obtained through diet or supplementation as it cannot be produced by the body.

Lysine is an essential amino acid that must be obtained through diet or supplementation. It supports protein synthesis, calcium absorption, and collagen formation, playing a role in immune response, hormone and enzyme production, and tissue repair.

Leucine is an essential branched-chain amino acid (BCAA) that supports protein synthesis and muscle repair. It is recognized for its role in stimulating muscle protein synthesis, which supports muscle growth and recovery and helps prevent muscle breakdown.

Histidine is an essential amino acid involved in protein synthesis, tissue repair, and the maintenance of nerve-protecting myelin sheaths. It is a precursor to histamine and carnosine and supports immune response, digestion, neurotransmission, and heavy-metal chelation.

Glutamic acid is a non-essential amino acid that supports protein synthesis and serves as a primary excitatory neurotransmitter. It also acts as a precursor for other vital compounds, including glutathione and GABA.

Isoleucine is an essential branched-chain amino acid (BCAA) necessary for protein synthesis, muscle repair, and energy regulation. Because the body cannot produce it, this nutrient must be obtained through diet or supplementation to support physical recovery and hemoglobin production.

Citrulline is a non-essential amino acid that plays a vital role in the urea cycle and ammonia detoxification. It serves as a precursor to arginine, supporting nitric oxide production to improve blood flow, exercise endurance, and cardiovascular health.

Arginine is a semi-essential amino acid that supports the production of nitric oxide, which promotes healthy blood flow and circulation. It also contributes to protein synthesis, immune system function, and natural tissue repair processes.

Glutathione is a potent antioxidant naturally produced in the body from cysteine, glutamic acid, and glycine. It supports detoxification, immune response, and the protection of cells from damage caused by oxidative stress.

Glutamine is the body’s most abundant free amino acid and supports protein synthesis, immune function, and gut health. The body produces it naturally, but additional intake may be beneficial during stress, illness, or intense exercise, when it can become conditionally essential.

Cysteine is a semi-essential, sulfur-containing amino acid that supports protein synthesis, detoxification, and immune function. It serves as a precursor to glutathione, an important antioxidant, and contributes to the maintenance of healthy skin, hair, and nails.

Methionine is an essential sulfur-containing amino acid required for protein synthesis, metabolism, and detoxification. It supports the production of cysteine and SAMe, contributing to liver function, antioxidant defense, and the health of hair, skin, and nails.

Tyrosine is a non-essential amino acid that supports the production of neurotransmitters such as dopamine, norepinephrine, and epinephrine. It plays a role in managing the stress response, supporting mood, and maintaining cognitive function during demanding conditions.

Alanine is a non-essential amino acid involved in protein synthesis and energy production. It supports the glucose-alanine cycle, helping to transport nitrogen between tissues and regulate blood sugar during intense activity.

Phenylalanine is an essential amino acid required for protein synthesis and the production of neurotransmitters like dopamine and norepinephrine. These compounds support mood regulation and cognitive function.

Theanine is an amino acid primarily found in green and black tea leaves that helps promote relaxation without causing drowsiness. It is frequently used to enhance mental focus, support cognitive function, and reduce the impact of daily stress.

Glycine is the simplest amino acid, serving as a building block for protein synthesis and the production of compounds like glutathione and creatine. It also acts as a neurotransmitter and supports sleep quality, collagen formation, metabolic health, and detoxification.

Taurine is a conditionally essential amino acid that supports cardiovascular health, electrolyte balance, and antioxidant defense. It is often used to assist metabolic processes, including bile salt formation and healthy nerve function.