Proline
Proline is a non-essential amino acid that supports collagen synthesis and the structural integrity of skin, joints, and connective tissues. It plays a role in the maintenance of tendons, ligaments, and cartilage.
2 goals35 products
Citrulline
Citrulline is a non-essential amino acid that plays a vital role in the urea cycle and ammonia detoxification. It serves as a precursor to arginine, supporting nitric oxide production to improve blood flow, exercise endurance, and cardiovascular health.
6 goals42 products
Valine
Valine is an essential branched-chain amino acid (BCAA) that supports muscle growth, tissue repair, and energy production. It must be obtained through diet or supplementation as it cannot be produced by the body.
1 goals49 products
Lysine
Lysine is an essential amino acid that must be obtained through diet or supplementation. It supports protein synthesis, calcium absorption, and collagen formation, playing a role in immune response, hormone and enzyme production, and tissue repair.
3 goals94 products
Leucine
Leucine is an essential branched-chain amino acid (BCAA) that supports protein synthesis and muscle repair. It is recognized for its role in stimulating muscle protein synthesis, which supports muscle growth and recovery and helps prevent muscle breakdown.
0 goals52 products
Glutamic Acid
Glutamic acid is a non-essential amino acid that supports protein synthesis and serves as a primary excitatory neurotransmitter. It also acts as a precursor for other vital compounds, including glutathione and GABA.
1 goals48 products
Glutathione
Glutathione is a potent antioxidant naturally produced in the body from cysteine, glutamic acid, and glycine. It supports detoxification, immune response, and the protection of cells from damage caused by oxidative stress.
1 goals33 products
Arginine
Arginine is a semi-essential amino acid that supports the production of nitric oxide, which promotes healthy blood flow and circulation. It also contributes to protein synthesis, immune system function, and natural tissue repair processes.
4 goals70 products
Isoleucine
Isoleucine is an essential branched-chain amino acid (BCAA) necessary for protein synthesis, muscle repair, and energy regulation. Because the body cannot produce it, this nutrient must be obtained through diet or supplementation to support physical recovery and hemoglobin production.
1 goals50 products
Cysteine
Cysteine is a semi-essential, sulfur-containing amino acid that supports protein synthesis, detoxification, and immune function. It serves as a precursor to glutathione, an important antioxidant, and contributes to the maintenance of healthy skin, hair, and nails.
1 goals26 products
Glutamine
Glutamine is the body’s most abundant free amino acid and supports protein synthesis, immune function, and gut health. The body produces it naturally, but additional intake may be beneficial during stress, illness, or intense exercise, when it can become conditionally essential.
3 goals98 products
METHIONINE
Methionine is an essential sulfur-containing amino acid required for protein synthesis, metabolism, and detoxification. It supports the production of cysteine and SAMe, contributing to liver function, antioxidant defense, and the health of hair, skin, and nails.
2 goals48 products
Tyrosine
Tyrosine is a non-essential amino acid that supports the production of neurotransmitters such as dopamine, norepinephrine, and epinephrine. It plays a role in managing the stress response, supporting mood, and maintaining cognitive function during demanding conditions.
1 goals86 products
Alanine
Alanine is a non-essential amino acid involved in protein synthesis and energy production. It supports the glucose-alanine cycle, helping to transport nitrogen between tissues and regulate blood sugar during intense activity.
0 goals26 products
Phenylalanine
Phenylalanine is an essential amino acid required for protein synthesis and the production of neurotransmitters like dopamine and norepinephrine. These compounds support mood regulation and cognitive function.
3 goals29 products
Theanine
+1
Theanine is an amino acid primarily found in green and black tea leaves that helps promote relaxation without causing drowsiness. It is frequently used to enhance mental focus, support cognitive function, and reduce the impact of daily stress.
9 goals177 products
Glycine
+2
Glycine is the simplest amino acid, serving as a building block for protein synthesis and the production of compounds like glutathione and creatine. It also acts as a neurotransmitter and supports sleep quality, collagen formation, metabolic health, and detoxification.
10 goals90 products
Taurine
+7
Taurine is a conditionally essential amino acid that supports cardiovascular health, electrolyte balance, and antioxidant defense. It is often used to assist metabolic processes, including bile salt formation and healthy nerve function.
15 goals91 products
Histidine
Histidine is an essential amino acid involved in protein synthesis, tissue repair, and the maintenance of nerve-protecting myelin sheaths. It is a precursor to histamine and carnosine and supports immune response, digestion, neurotransmission, and heavy-metal chelation.
1 goals29 products
5-HTP
5-HTP (5-hydroxytryptophan) is a naturally occurring amino acid that serves as a direct precursor to serotonin. It is often used to support healthy mood balance, promote better sleep quality, and assist with appetite regulation.
4 goals80 products
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