The Prostate Formula

The Prostate Formula

Real Health4.7 (1,710 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 30 servings
Goals
$15.60 $0.52 per serving

Product analysis

47 out of 100

The Prostate Formula supplies nutrients that support normal immune and mineral functions when intake is low. Its unspecified ingredient forms make the wider blend’s quality and likely effects harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

None of the active ingredient forms are disclosed, preventing a confident quality comparison. That uncertainty extends across the vitamins, minerals and botanical preparations.

Ingredient Transparency63

All listed ingredient amounts are disclosed, but none of the forms are specified. Ginger also has differing declared quantities, so they should not be assumed to form one total.

Value For Money41

Value is mixed, with favorable comparisons for vitamin B6 and some other ingredients but weak comparisons for several nutrients and amino acids. The value of saw palmetto, pumpkin and quercetin remains uncertain.

Customer Satisfaction84

Customer ratings are very positive, based on a substantial body of feedback. These ratings describe satisfaction and do not establish effectiveness or safety.

Product Focus52

The clearest supported roles come from normal nutrient functions rather than a broad response to the botanical blend. Its many ingredients add complexity, while hormone and hair benefits depend on nutrient status and preparation.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.52
Customer rating
4.7 · 1,710 ratings
Report analysis

Goals

Hair Health
Impact
High effect
D+ Ingredient FitC- PathwaysA EvidenceA+ Formulation Logic
Vitamin D · 600 IUZinc · 15 mgLysine · 250 mg
Study evidence
Lysine Supportive 1 study
Selenium Disputed 7 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Inflammation
Impact
Moderate effect
D- Ingredient FitF PathwaysA EvidenceA Formulation Logic
Vitamin D · 600 IUGlycine · 250 mgVitamin E · 100 IU
Study evidence
Ginger Supportive 30 studies
Glycine Supportive 7 studies
Selenium Supportive 34 studies
Vitamin D Supportive 101 studies
Vitamin E Supportive 20 studies
Zinc Supportive 64 studies
Everyday Health
Impact
High effect
C- Ingredient FitB+ PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 600 IUGlycine · 250 mgSelenium · 100 mcgZinc · 15 mg
Study evidence
Ginger Supportive 25 studies
Glycine Supportive 4 studies
Selenium Supportive 70 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Testosterone Support
Impact
Moderate effect
D Ingredient FitD+ PathwaysA EvidenceA+ Formulation Logic
Zinc · 15 mgVitamin D · 600 IU
Study evidence
Ginger Not classified

No linked studies yet.

Selenium No effect 16 studies
Vitamin D Supportive 56 studies
Vitamin E Disputed 3 studies
Zinc Disputed 7 studies
Immunity
Impact
High effect
D+ Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 15 mgVitamin D · 600 IUSelenium · 100 mcg
Study evidence
Ginger Not classified

No linked studies yet.

Lysine Supportive 2 studies
Selenium Mixed 37 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Nail Health
Impact
Lower effect
D- Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Study evidence
Calcium Supportive 1 study
Selenium Adverse 1 study
Vitamin D Supportive 8 studies
Vitamin E Supportive 6 studies
Zinc No effect 1 study

Ingredients

IngredientAmount per servingScore
Vitamin D3
600 IU 59
Vitamin E
100 IU 38
Vitamin B6
50 mg 36
Calcium
300 mg 42
Zinc
15 mg 30
Selenium
100 mcg 37
Saw Palmetto berry powder
320 mg 15
Ginger root powder
270 mg 60
L-Glutamic Acid
250 mg 94
L-Glycine
250 mg 21
L-Lysine Hydrochloride
250 mg 47
Pumpkin seed powder
100 mg
Stinging Nettle leaf powder
100 mg 82
Pomegranate fruit extract
60 mg
Ginger root extract
30 mg 60
Quercetin
15 mg
Men 50+ Men 18–50
Report overview
Glutamic Acid · 250 mg OverallScore94
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
250 mg of glutamic acid per serving comes at a moderate cost per serving. The L form is specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

L-Glutamic Acid is the L form used by the body.
Isomer Specificity (L-Form)
L-Glutamic Acid is the L form used by the body.
Chemical Form Suitability
L-Glutamic Acid is suited to the product’s amino-acid purpose.

Dose, Safety & Label Transparency100

250 mg of glutamic acid per serving is stated.
Supplemental Dosage Adequacy
250 mg of glutamic acid per serving is stated.
Label Disclosure & Transparency
The glutamic acid amount is individually stated as 250 mg per serving.

Value70

The cost per serving is moderate.
Price per Serving Efficiency
The cost per serving is moderate.
Vitamin B6 · 50 mg OverallScore36
F Ingredient Form & Label QualityF Dose, Safety & Label TransparencyA Value
Each serving provides 50 mg of vitamin B6 at a low cost per mg. The serving exceeds the European adult upper limit; total daily intake can be higher. The chemical form of vitamin B6 is not identified. The Other Ingredients include titanium dioxide.
How this ingredient is rated

Ingredient Form & Label Quality21

The chemical form of vitamin B6 is not identified. The Other Ingredients include titanium dioxide.
Vitamin B6 Form Identification
The chemical form of vitamin B6 is not identified.
Clean Label and Excipient Purity
The Other Ingredients include titanium dioxide.

Dose, Safety & Label Transparency25

50 mg of B6 is declared per serving. The serving exceeds the European adult upper limit; total daily intake can be higher.
Vitamin B6 Dose & Safety Policy
Each serving provides 50 mg of B6. The serving exceeds the European adult upper limit; total daily intake can be higher.
Label Transparency
A B6 source is unresolved.

Value90

The cost per mg of B6 is low.
Vitamin B6 Price Efficiency
The cost per mg of B6 is low.
Glycine · 250 mg OverallScore21
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
The serving provides 250 mg of glycine, with a high full-product cost per gram of glycine. That is a small amount relative to amounts used for sleep quality. The source grade and purity certification are unspecified. An unnamed artificial additive is flagged.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The glycine source has no stated grade or purity certification in the available information.
Glycine Sourcing and Purity Standards
The glycine source has no stated grade or purity certification in the available information.

Dose, Safety & Label Transparency38

250 mg of glycine per serving is a small amount relative to amounts used for sleep quality. An unnamed artificial additive is flagged.
Clinically Relevant Dosage
250 mg of glycine per serving is a small amount relative to amounts used for sleep quality.
Label Transparency and Yield Disclosure
The glycine amount is explicitly stated.
Clean Label and Excipient Quality
An artificial additive is flagged, but its identity is not specified.

Value30

The full product price per gram of glycine is high; other ingredients contribute to that price.
Cost Efficiency per 1,000mg of Glycine
The full product price per gram of glycine is high; other ingredients contribute to that price.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effect of a Standardized Ginger Root Powder Regimen on Chemotherapy-Induced Nausea and Vomiting: A Multicenter, Double-Blind, Placebo-Controlled Randomized Trial.
    Crichton M; Marshall S; Isenring E; Lohning A; McCarthy AL; Molassiotis A; Bird R; Shannon C; Koh A; McPherson I; Marx W · Journal of the Academy of Nutrition and Dietetics · 2024
    Randomized trial103 participantsEveryday Health forGinger
  2. Efficacy and safety of steamed ginger extract for gastric health: a randomized, double-blind, placebo-controlled multi-center clinical trial.
    Baek HI; Ha NR; Kim C; Im TJ; Kim YY; Hwang SH; Bae JW · Food & function · 2025
    Randomized trial80 participantsEveryday Health forGinger
  3. Ginger extract versus Loratadine in the treatment of allergic rhinitis: a randomized controlled trial.
    Yamprasert R; Chanvimalueng W; Mukkasombut N; Itharat A · BMC complementary medicine and therapies · 2020
    Randomized trial80 participantsEveryday Health forGinger
  4. The effect of frankincense (Boswellia serrata, oleoresin) and ginger (Zingiber officinale, rhizoma) on heavy menstrual bleeding: A randomized, placebo-controlled, clinical trial.
    Eshaghian R; Mazaheri M; Ghanadian M; Rouholamin S; Feizi A; Babaeian M · Complementary therapies in medicine · 2019
    Randomized trial102 participantsEveryday Health forGinger
  5. The effect of ginger (Zingiber officinale) supplementation on clinical, biochemical, and anthropometric parameters in patients with multiple sclerosis: a double-blind randomized controlled trial.
    Foshati S; Poursadeghfard M; Heidari Z; Amani R · Food & function · 2023
    Randomized trial52 participantsEveryday Health forGinger
  6. Air-abrasive debridement with glycine powder versus manual debridement and chlorhexidine administration for the maintenance of peri-implant health status: a six-month randomized clinical trial.
    Lupi SM; Granati M; Butera A; Collesano V; Rodriguez Y Baena R · International journal of dental hygiene · 2018
    Randomized trial46 participantsEveryday Health forGlycine
  7. The effects of glycine on auditory mismatch negativity in schizophrenia.
    Greenwood LM; Leung S; Michie PT; Green A; Nathan PJ; Fitzgerald P; Johnston P; Solowij N; Kulkarni J; Croft RJ · Schizophrenia research · 2018
    Randomized trial22 participantsEveryday Health forGlycine
  8. Dietary glycine improves urine storage symptoms in urology outpatients.
    Sugaya K; Oh-Oka H; Yamada T; Miyata M; Ashitomi K; Kadekawa K; Nishijima S · Journal of complementary & integrative medicine · 2021
    Non-randomized trial20 participantsEveryday Health forGlycine
  9. Oral supplementation with glycine reduces oxidative stress in patients with metabolic syndrome, improving their systolic blood pressure.
    Díaz-Flores M; Cruz M; Duran-Reyes G; Munguia-Miranda C; Loza-Rodríguez H; Pulido-Casas E; Torres-Ramírez N; Gaja-Rodriguez O; Kumate J; Baiza-Gutman LA; Hernández-Saavedra D · Canadian journal of physiology and pharmacology · 2014
    Randomized trial60 participantsEveryday Health forGlycine
  10. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledEveryday Health forSelenium
  11. Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
    Jayedi A; Rashidy-Pour A; Parohan M; Zargar MS; Shab-Bidar S · Advances in nutrition (Bethesda, Md.) · 2019
    Meta-analysis507,251 participants41 studies pooledEveryday Health forSelenium
  12. The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
    Sharabati I; Qafesha RM; Hindawi MD; Amro S; Ayesh BM · Clinical endocrinology · 2024
    Meta-analysis4 studies pooledEveryday Health forSelenium
  13. Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
    Shi L; Yuan Y; Xiao Y; Long P; Li W; Yu Y; Liu Y; Liu K; Wang H; Zhou L; Yang H; Li X; He M; Wu T · Environment international · 2021
    Cohort study6,155 participantsEveryday Health forSelenium
  14. Updates on clinical studies of selenium supplementation in radiotherapy.
    Puspitasari IM; Abdulah R; Yamazaki C; Kameo S; Nakano T; Koyama H · Radiation oncology (London, England) · 2015
    Systematic review16 studies pooledEveryday Health forSelenium
  15. Vitamin D supplementation for prevention of mortality in adults.
    Bjelakovic G; Gluud LL; Nikolova D; Whitfield K; Wetterslev J; Simonetti RG; Bjelakovic M; Gluud C · The Cochrane database of systematic reviews · 2014
    Meta-analysis95,286 participants159 studies pooledEveryday Health forVitamin D
  16. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
    Abbasnezhad A; Amani R; Hajiani E; Alavinejad P; Cheraghian B; Ghadiri A · Neurogastroenterology and motility · 2018
    Randomized trial90 participantsEveryday Health forVitamin D
  17. The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
    Kow CS; Ramachandram DS; Hasan SS; Wong Z; Thiruchelvam K · Inflammopharmacology · 2024
    Meta-analysis2,495 participants19 studies pooledEveryday Health forVitamin D
  18. Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
    Heath AK; Kim IY; Hodge AM; English DR; Muller DC · International journal of environmental research and public health · 2019
    Systematic review84 studies pooledEveryday Health forVitamin D
  19. Meta-analysis of long-term vitamin D supplementation on overall mortality.
    Zheng Y; Zhu J; Zhou M; Cui L; Yao W; Liu Y · PloS one · 2014
    Meta-analysis42 studies pooledEveryday Health forVitamin D
  20. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsEveryday Health forZinc