Product analysis
Thyroid Support Complex may help fill nutrient gaps relevant to normal energy and hormone functions. Its ashwagandha preparation is not clearly matched to those behind stress-related findings, making those effects uncertain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality38
Most ingredient forms are named, but their quality remains uncertain. The tyrosine form is not specified, adding a further gap in comparison.
Ingredient Transparency77
All amounts and most forms are listed, helping you compare the named ingredients. The tyrosine form and split between the vitamin D declarations are not specified.
Value For Money36
The tyrosine contribution offers limited value at the full serving cost. The value of the other ingredients remains uncertain.
Customer Satisfaction72
Customer ratings are very positive. The smaller review base limits confidence in how widely that satisfaction is shared.
Product Focus53
The formula spans stress, energy and several other purposes, but many benefits depend on nutritional need or a particular extract. The ashwagandha preparation does not clearly match the extracts behind the stress and cognitive findings.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $1.25
- Customer rating
- 4.8 · 23 ratings
Goals
Ashwagandha has direct perceived-stress findings, but this declaration does not match the preparations retained as studied here. Tyrosine’s situational role concerns cognition under intense demands rather than calmness. Zinc has conditional nutritional-status and clinical-anxiety support rather than a broad stress-relief effect. The small vitamin C and vitamin D amounts make no contribution in the saved findings.
How this product is rated for Stress Relief
Ingredient fit61
Goal fit
Dose adequacy
Pathways88
Depth
Breadth
Evidence67
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
No linked studies yet.
Ashwagandha may help with stress-related emotional strain. The extract preparation matters: an unspecified extract can't be assumed equivalent to KSM-66, so the size of any mood benefit is uncertain. Its relevance is to feeling less stressed, rather than treating depression or improving everyone's mood.
How this product is rated for Mood Support
Ingredient fit58
Goal fit
Dose adequacy
Pathways16
Depth
Breadth
Evidence48
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
No linked studies yet.
Vitamin C can help address fatigue caused by low vitamin C intake. Iodine supports thyroid-hormone production, but deficiency correction is a separate application from routine energy enhancement. Ashwagandha's supplied stress trial did not establish a clear standard fatigue benefit, and tyrosine's cold-stress findings concern working memory rather than everyday vitality. Vitamin D is present below the saved comparison's inclusion threshold.
How this product is rated for Energy
Ingredient fit63
Goal fit
Dose adequacy
Pathways49
Depth
Breadth
Evidence64
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
No linked studies yet.
Zinc may help restore testosterone when low zinc is contributing to low levels. That benefit depends on a shortage; taking extra zinc doesn't imply a further increase when you already get enough. Zinc supplies a nutrient involved in normal hormone function, so its connection to this goal is primarily about correcting low intake.
How this product is rated for Testosterone Support
Ingredient fit59
Goal fit
Dose adequacy
Pathways18
Depth
Breadth
Evidence84
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ashwagandha has limited, short-term cognitive findings for a specific root-and-leaf extract; these do not establish sustained productivity or transfer directly to this declared preparation.
How this product is rated for Productivity Boost
Ingredient fit54
Goal fit
Dose adequacy
Pathways63
Depth
Breadth
Evidence88
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
No linked studies yet.
Tyrosine at 500 mg supports neurotransmitter production, while 400 mg ashwagandha relates to stress regulation. Zinc supports normal nutritional function, but extra cognitive benefit is uncertain when intake is already adequate; the ashwagandha preparation also limits confidence.
How this product is rated for Brain Health
Ingredient fit55
Goal fit
Dose adequacy
Pathways13
Depth
Breadth
Evidence52
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Vitamin A Acetate) | 750 mcg | |
Vitamin C (Ascorbic Acid) | 150 mg | |
Vitamin D (Cholecalciferol, Vitamin D3) | 5 mcg | |
Iodine (Potassium Iodide) | 150 mcg | |
Zinc (Zinc Citrate) | 20 mg | |
Selenium (Selenomethionine) | 200 mcg | |
L-Tyrosine | 500 mg | |
Ashwagandha (Withania somnifera) extract (Withanolides) | 400 mg | |
Forskohlii (Coleus forskohlii) extract (Forskolin) | 100 mg | |
Guggul (Commiphora mukul) extract (Guggulsterones) | 150 mg | |
Turmeric (Curcuma longa) extract (Curcuminoids) | 100 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
Tyrosine Chemical Form
Purity and Sourcing Signals
Dose, Safety & Label Transparency100
Tyrosine Dosage Adequacy
Label Transparency and Blends
Value10
Price per Gram of Tyrosine
How this ingredient is rated
Composition and Label Disclosure70
Withanolide and Preparation Disclosure
Composition and Label Disclosure100
Individual Preparation Amount Disclosure
Commercial Price and Usability
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
- Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
- Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
- Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
- Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
- Vitamin D and brain health: an observational and Mendelian randomization study.
- The association between vitamin D and cognition: a systematic review.
- Vitamin D Status and Rates of Cognitive Decline in a Multiethnic Cohort of Older Adults.
- Vitamin D insufficiency and cognitive impairment in Asians: a multi-ethnic population-based study and meta-analysis.
- Vitamin D status predicts new brain magnetic resonance imaging activity in multiple sclerosis.
- Efficacy of Zinc Supplement in Minimal hepatic Encephalopathy: A prospective, Randomized Controlled Study (Zinc-MHE Trial).
- A preliminary report: effects of zinc and micronutrient repletion on growth and neuropsychological function of urban Chinese children.
- Association between zinc deficiency and cognitive decline in community-dwelling older adults.
- Zinc status, psychological and nutritional assessment in old people recruited in five European countries: Zincage study.
- Zinc alleviates stroke development through autophagy-mediated modulation of immune microenvironment.