$39.50 $1.31 per serving
Product analysis
HPA Adapt may help with perceived stress and stress-related fatigue. Its relatively high cost and incomplete extract details make the expected benefit harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality60
Rhodiola rosea and eleuthero root extracts are specifically identified, which improves botanical comparison. Other extract details remain less clear, and marker names alone do not establish equivalence to particular preparations.
Ingredient Transparency70
The listed amounts and several botanical constituents are disclosed. Missing preparation details and incomplete constituent breakdowns limit a full comparison.
Value For Money31
The rhodiola and eleuthero contributions are relatively expensive at the full serving cost. Uncertain value from the other ingredients leaves a limited price advantage for the complete formula.
Customer Satisfaction73
The available customer ratings are very favorable. The small review pool gives limited breadth to that feedback.
Product Focus52
The most coherent use is stress-related support rather than an immediate energy or focus boost. Rhodiola may be activating, which can work against the blend’s sleep-related purpose.
- Format
Capsule - Container
- 120 Capsule(s)
- Per serving
- $1.31
- Customer rating
- 4.8 · 53 ratings
Goals
Impact
Highest effect
Ashwagandha · 300 mgEleuthero · 300 mg
Ashwagandha may help perceived stress, while rhodiola has some findings for stress-related fatigue, with extract-specific limits. Holy basil also has direct stress findings, but this declared material is not matched to the studied extracts, limiting expectations. Eleuthero remains included in the saved comparison, although its supplied trial did not show added benefit beyond stress-management training. The main recognized areas are stress-response regulation and sleep recovery.
How this product is rated for Stress Relief
Ingredient fit84
The relevant botanicals have usable amounts, although holy basil receives partial amount recognition and the formula has another focus too.
Goal fit
Four botanicals are recognized, alongside an active outside the configured stress goal.
Dose adequacy
Ashwagandha, rhodiola and eleuthero receive full amount recognition; holy basil receives partial recognition.
Pathways80
Stress-response regulation is strongest, with sleep recovery also represented.
Depth
Stress-hormone regulation is the strongest saved area.
Breadth
Stress-response regulation and sleep recovery meet the coverage threshold.
Evidence88
Ashwagandha leads the evidence; holy basil's preparation mismatch and eleuthero's negative trial limit the broader interpretation.
Evidence strength
Ashwagandha supplies the strongest relevant evidence at a recognized amount.
Studied preparation
Ashwagandha, rhodiola and eleuthero are recognized as studied preparations; holy basil is not.
Formulation logic100
No required partner is missing, and all recognized botanicals have usable amounts without a configured conflict.
Partner coverage
The recognized botanicals have no missing required partner.
Conflicts
No configured ingredient conflict was found.
Effective doses
All four recognized botanicals meet the saved amount threshold.
Impact
High effect
Ashwagandha · 300 mg
Ashwagandha may contribute to stress-associated emotional support, but the saved preparation classification limits how closely this label matches studied extracts. Rhodiola has stress-related fatigue findings, but these do not establish direct mood improvement in generally healthy adults.
How this product is rated for Mood Support
Ingredient fit75
Ashwagandha and Rhodiola account for the main saved ingredient contribution. Amounts and preparation details constrain the comparison.
Goal fit
Ashwagandha and Rhodiola are the main ingredients counted toward mood support, within a formula that also targets other needs.
Dose adequacy
The declared serving amounts receive mixed but generally meaningful consideration; this compares amounts with supplied reference ranges, without proving a mood effect.
Pathways56
The strongest saved connection is to stress-hormone regulation, based on the counted ingredients; this does not itself demonstrate emotional improvement.
Depth
The strongest saved connection is to stress-hormone regulation, based on the counted ingredients; this does not itself demonstrate emotional improvement.
Breadth
One mood-related area reaches the saved coverage threshold, leaving the other areas less represented.
Evidence72
Rhodiola provides the strongest saved evidence contribution here; its population and outcome limitations still apply.
Evidence strength
Rhodiola provides the strongest saved evidence contribution here; its population and outcome limitations still apply.
Studied preparation
The saved preparation match is incomplete: Ashwagandha. Shared rubric rule. does not meet the studied-preparation classification.
Formulation logic100
The counted ingredients have no unmet partner requirement or matched ingredient conflict. Their amount criteria describe the saved comparison rather than proven effectiveness.
Partner coverage
The counted ingredients require no missing partner under the supplied findings; this does not imply an added benefit from combining them.
Conflicts
No listed ingredient conflict was matched in the supplied findings; this does not establish medication compatibility.
Effective doses
The counted ingredients meet the saved minimum amount criterion.
Impact
High effect
Eleuthero · 300 mgEleuthero · 300 mg
Certain Rhodiola preparations have limited evidence for reducing mental fatigue under stress, and a small ashwagandha study reported cognitive test improvements. These narrow findings do not establish sustained ordinary-work performance. The saved preparation findings do not match the Rhodiola and eleuthero materials to studied preparations, so their effects cannot be assumed from ingredient mass.
How this product is rated for Productivity Boost
Ingredient fit72
Ashwagandha is among the recognized ingredients. The declared amounts partly match the saved comparison references, without establishing proportional changes in productivity.
Goal fit
The relevant ingredients are prominent in this formula, although links to other goals reduce its exclusive focus on productivity.
Dose adequacy
The declared amounts partly match the saved comparison references, without establishing proportional changes in productivity.
Pathways48
The strongest saved coverage concerns stress-fatigue resilience. This describes the configured mechanism rather than measured work improvement. Only one productivity pathway reaches the saved coverage threshold.
Depth
The strongest saved coverage concerns stress-fatigue resilience. This describes the configured mechanism rather than measured work improvement.
Breadth
Only one productivity pathway reaches the saved coverage threshold.
Evidence49
Ashwagandha provides the leading saved evidence contribution. Preparation differences limit some trial comparisons.
Evidence strength
Ashwagandha leads the saved evidence findings; the supplied population and outcome limitations still restrict what can be expected.
Studied preparation
Eleuthero, Rhodiola lacks a matching studied preparation in the saved findings, limiting transfer of trial outcomes.
Formulation logic100
No configured ingredient conflict was identified. The counted ingredients meet the saved minimum amount threshold and have no missing required partner.
Partner coverage
The counted ingredients work independently or have their required partner; no additional benefit from combining them is established.
Conflicts
No configured ingredient conflict was identified.
Effective doses
All counted ingredients reach the saved minimum amount threshold, which is not a validated effective dose for work output.
Eleuthero Not classified
No linked studies yet.
Impact
High effect
Ashwagandha · 300 mg
Rhodiola and ashwagandha connect to stress-related aspects of performance, but their cognitive findings depend on preparation and population. Rhodiola fatigue findings do not establish routine benefit from generic material. Ashwagandha findings concern particular extracts and selected adult groups, so this serving cannot be assumed to reproduce them or improve cognition broadly.
How this product is rated for Brain Health
Ingredient fit59
Amounts give a mixed or partial overall finding. The formula's focus also depends on its other ingredients and linked goals.
Goal fit
Relevant ingredients contribute, but the broader formula and its links to other goals reduce its focus on brain health.
Dose adequacy
The declared relevant amounts receive partial overall allowance; this reflects the saved comparison rather than a proven benefit threshold.
Pathways55
The saved findings concentrate on stress and arousal regulation. This does not demonstrate broad cognitive effects.
Depth
The strongest saved finding concerns stress and arousal regulation, with partial coverage.
Breadth
Only stress and arousal regulation reaches the saved breadth threshold, so coverage remains concentrated.
Evidence82
Rhodiola is the strongest contributor to the saved evidence finding. Its scientific limitations still apply despite meeting the saved preparation criteria.
Evidence strength
Rhodiola leads the saved evidence finding. The supplied findings do not establish routine healthy-adult cognitive benefit.
Studied preparation
Qualifying ingredients meet the saved preparation criteria; this does not remove the population and preparation limitations in the supplied science.
Formulation logic100
The saved findings show no unmet partner or matched conflict. Amount thresholds describe the comparison and do not establish combination benefits.
Partner coverage
The relevant ingredients have no unmet required partner in the saved findings; this does not demonstrate added benefit from combining them.
Conflicts
No configured conflict was matched. The caffeine amount penalties were inapplicable; this is not a general safety finding.
Effective doses
All ingredients included in this rule meet its saved amount threshold; that threshold is not a proven effective dose.
Impact
Moderate effect
Rhodiola, Sensoril ashwagandha and eleuthero relate mainly to stress and fatigue resilience, which may be relevant when mental demands are high. Rhodiola evidence is preparation-specific, and the declared extract is not identified as SHR-5; ashwagandha findings also depend on the extract and repeated use, so routine immediate focus benefits remain uncertain.
How this product is rated for Mental Focus
Ingredient fit67
Several ingredients relate to the goal, alongside ingredients serving other health purposes. The saved dose assessment finds partial support from the declared amounts.
Goal fit
Several ingredients relate to the goal, alongside ingredients serving other health purposes.
Dose adequacy
The saved dose assessment finds partial support from the declared amounts.
Pathways50
Stress and fatigue resilience is the strongest mechanism in the saved findings. One of the three target mechanisms reaches the saved coverage threshold, so coverage remains concentrated in one area.
Depth
Stress and fatigue resilience is the strongest mechanism in the saved findings.
Breadth
One of the three target mechanisms reaches the saved coverage threshold, so coverage remains concentrated in one area.
Evidence52
Ashwagandha provides the strongest saved evidence rating here, with extract and usage conditions affecting how findings apply. The saved assessment recognizes preparation support for ashwagandha and eleuthero, while rhodiola is not matched to a studied preparation.
Evidence strength
Ashwagandha provides the strongest saved evidence rating here, with extract and usage conditions affecting how findings apply.
Studied preparation
The saved assessment recognizes preparation support for ashwagandha and eleuthero, while rhodiola is not matched to a studied preparation.
Formulation logic100
The saved findings identify no missing required partner for the included ingredients. No configured ingredient conflict was found in the saved assessment. All ingredients included in this finding reach the saved minimum dose threshold.
Partner coverage
The saved findings identify no missing required partner for the included ingredients.
Conflicts
No configured ingredient conflict was found in the saved assessment.
Effective doses
All ingredients included in this finding reach the saved minimum dose threshold.
Impact
High effect
Rhodiola has limited, preparation-specific fatigue evidence, but this extract’s declared rosavins and salidroside markers do not establish the studied SHR-5 identity. Ashwagandha and eleuthero are counted in the saved findings, while the supplied context does not establish reliable routine fatigue benefits for these generic preparations. The selected four-capsule serving does not establish a repeated regimen or an immediate energy effect.
How this product is rated for Energy
Ingredient fit64
Ashwagandha anchors the relevant saved findings. Other ingredients and differing amount comparisons limit the formula’s concentration on this goal.
Goal fit
Relevant ingredients sit within a broader formula, reducing the proportion concentrated on energy-related support.
Dose adequacy
Some ingredients meet their serving-amount comparisons while others make partial contributions; these comparisons do not measure the size of a fatigue benefit.
Pathways56
The strongest connection concerns stress-fatigue resistance. Other processes have narrower coverage.
Depth
The strongest saved connection is to stress-fatigue resistance; this is ingredient coverage rather than a measured increase in energy.
Breadth
The main covered processes are stress-fatigue resistance. The other processes receive more limited support.
Evidence64
Ashwagandha leads the saved evidence finding, but the supplied context does not establish routine fatigue relief in general adult use.
Evidence strength
Ashwagandha leads the saved evidence finding, but the supplied context does not establish routine fatigue relief in general adult use.
Studied preparation
The preparation comparison is limited by Rhodiola; their saved contributions do not establish the selected studied preparation or routine fatigue benefit.
Formulation logic100
No missing required partner or listed sedating conflict is identified. Counted ingredients meet the minimum amount comparison.
Partner coverage
No counted ingredient lacks a required partner under the supplied findings; this does not establish extra benefit from combining ingredients.
Conflicts
No valerian, kava or qualifying tryptophan conflict is triggered, and the melatonin condition does not apply; this is a limited conflict check.
Effective doses
All counted ingredients meet the saved minimum amount comparison; smaller or unresolved ingredients remain excluded from this finding.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Total Carbohydrates | 1 Gram(s) | |
Rhodiola (Rhodiola rosea) root extract (Rosavins, Salidroside) | 400 mg | |
Ashwagandha (Withania somnifera) (Sensoril brand) root and leaf extract | 300 mg | |
Eleuthero (Eleutherococcus senticosus) root extract (Eleutherosides) | 300 mg | |
Holy Basil (Ocimum sanctum) leaf extract (Ursolic Acid, Oleanolic Acid, Triterpenoic Acids) | 200 mg | |
MacaPure brand Maca (Lepidium meyenii) root extract (Macaenes, Macamides) | 150 mg |
Eleuthero (Eleutherosides) · 300 mg OverallScore84
Each serving lists 300 mg of eleuthero root extract, standardized on the label to 0.8% eleutherosides. The percentage describes a label claim, not a proven effect.
How this ingredient is rated
Composition and Label Disclosure100
The root extract is labeled as standardized to 0.8% eleutherosides.
Eleutheroside Marker Disclosure
The root extract is labeled as standardized to 0.8% eleutherosides; that percentage is a label claim.
Target Plant-Part Identification
The eleuthero source is identified as root.
Composition and Label Disclosure100
The selected serving lists 300 mg of eleuthero root extract.
Eleuthero Amount Disclosure
The selected serving lists 300 mg of eleuthero root extract.
Commercial Price and Usability20
The whole-product serving costs about $1.32.
Selected-Serving Price Comparison
A serving of the whole product costs about $1.32; including any other ingredients.
Ashwagandha · 300 mg OverallScore65
Rhodiola (Rosavins, Salidroside) · 400 mg OverallScore84
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
- A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
- Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
- Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
- Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- No benefit adding eleutherococcus senticosus to stress management training in stress-related fatigue/weakness, impaired work or concentration, a randomized controlled study.
- Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
- Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
- Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
- A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.