The 30 Day Beauty Secret

The 30 Day Beauty Secret

Futurebiotics4.4 (955 ratings)
Format:Tablet Quantity: 30 Packet(s) · 30 servings
Goals
$16.77 $0.55 per serving

Product analysis

46 out of 100

The 30 Day Beauty Secret provides nutrients that may support hair and skin when dietary gaps are contributing to problems. Its many extra ingredients and unidentified blend make it harder to judge how much the complete mixture adds beyond basic nutrition.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

Ingredient quality is mixed, with favorable zinc and vitamin B5 forms alongside less favorable riboflavin and boron choices. Many other forms are unspecified, leaving parts of the extensive formula unclear.

Ingredient Transparency66

All listed amounts and just over half the ingredient forms are disclosed. Several source shares and the extra blend ingredients are missing, limiting a precise view of the mixture.

Value For Money40

Value varies considerably across the ingredients. Collagen is expensive per gram, and vitamin B5, choline and iron offer limited value, while some other portions compare more favorably.

Customer Satisfaction74

Customer feedback is favorable across nearly a thousand ratings. The review base describes satisfaction without establishing hair growth or skin improvements.

Product Focus10

The strongest rationale is filling nutrient gaps relevant to general nutrition, immunity, hair and skin. The very broad combination adds complexity, while the small generic collagen and keratin servings do not match the specific preparations behind favorable hair findings.

Format
Tablet
Container
30 Packet(s)
Per serving
$0.55
Customer rating
4.4 · 955 ratings
Report analysis

Goals

Immunity
Impact
High effect
D Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 150 mgVitamin C · 150 mgZinc · 15 mgVitamin A · 6000 mcg RAEVitamin D · 5 mcgSelenium · 50 mcg
Study evidence
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Everyday Health
Impact
Highest effect
C Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Folate · 666 mcg DFEVitamin B12 · 16 mcgVitamin D · 5 mcgMagnesium · 150 mgBoron · 3 mgCollagen · 100 mgSelenium · 50 mcgZinc · 15 mgVitamin C · 150 mg
Study evidence
Boron Supportive 6 studies
Collagen Supportive 31 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Impact
High effect
D+ Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 300 mcgVitamin D · 5 mcgZinc · 15 mgIron · 8 mgVitamin C · 150 mgKeratin · 30 mgCollagen · 100 mg
Study evidence
Biotin Supportive 4 studies
Collagen Supportive 3 studies
Folate Mixed 15 studies
Horsetail Not classified

No linked studies yet.

Iodine No effect 1 study
Iron Disputed 25 studies
Keratin Disputed 14 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Moderate effect
F Ingredient FitD+ PathwaysA EvidenceA+ Formulation Logic
Magnesium · 150 mgZinc · 15 mgVitamin D · 5 mcgBoron · 3 mg
Study evidence
Boron Disputed 3 studies
Magnesium Disputed 5 studies
Selenium No effect 16 studies
Vitamin D Supportive 56 studies
Vitamin E Disputed 3 studies
Zinc Disputed 7 studies
Skin Health
Impact
Moderate effect
D- Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 15 mgVitamin C · 150 mgCollagen · 100 mgSelenium · 50 mcgVitamin E · 20 mg
Study evidence
Biotin Supportive 10 studies
Collagen Supportive 62 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
6000 mcg RAE
Vitamin C (Ascorbic Acid)
150 mg
Vitamin D3 (Cholecalciferol)
5 mcg
Vitamin E (Mixed Tocopherols)
20 mg
Thiamine (Thiamine Hydrochloride)
10 mg 65
Riboflavin
10 mg 48
Niacin (Niacinamide)
60 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Folate
666 mcg DFE
Vitamin B12 (Cyanocobalamin)
16 mcg
Biotin
300 mcg 59
Pantothenic Acid (D-Calcium Pantothenate)
30 mg 61
Choline (Choline Bitartrate)
60 mg 55
Calcium (Calcium Carbonate, Dicalcium Phosphate)
300 mg 62
Iron (Ferrous Bisglycinate Chelate)
8 mg 57
Phosphorus (Dicalcium Phosphate)
54 mg 69
Iodine (Kelp, Potassium Iodide)
175 mcg 67
Magnesium (Magnesium Glycinate Chelate, Magnesium Oxide)
150 mg
Zinc (Zinc Gluconate)
15 mg 62
Selenium (Selenium Amino Acid Complex)
50 mcg
Manganese (Manganese Glycinate Chelate)
10 mg 78
Boron (Sodium Borate)
3 mg 58
Peony root extract
12 mg
Citrus Bioflavonoids Complex
25 mg
Rutin
25 mg 75
Papain
25 mg 70
Keratin
30 mg 32
Fo Ti root extract
35 mg
Inositol
50 mg
Para-Aminobenzoic Acid
50 mg 78
Ribonucleic Acid
50 mg
Royal Jelly
50 mg
Horsetail leaf extract
75 mg 29
Betaine (Betaine Hydrochloride)
75 mg 60
Dong Quai root extract
100 mg
Collagen
100 mg 0
Gelatin
300 mg
Alpha Lipoic Acid
50 mg
Grape Seed Extract (Polyphenols)
25 mg
N-Acetyl L-Cysteine
20 mg
30 Day Beauty Secret Blend
57 mg
Women Women 18–50
Report overview
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
A serving provides 10 mg of manganese at a moderate cost per serving. The source is manganese glycinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The source is manganese glycinate.
Manganese Chemical Form
The source is manganese glycinate.

Dose, Safety & Label Transparency100

The label states 10 mg of manganese per serving.
Manganese Dosage Efficacy & Safety
The serving supplies 10 mg of manganese.
Elemental Weight Disclosure
The label states 10 mg of manganese per serving.

Value50

The cost per serving is moderate.
Price per Serving vs. Median
The cost per serving is moderate.
PABA · 50 mg OverallScore78
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
Each serving provides 50 mg of PABA, at a high cost for the PABA provided. PABA is named without a pharmaceutical grade or high-purity designation. The Other Ingredients information lists no artificial colors, titanium dioxide, or hydrogenated oils.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

PABA is named, but no pharmaceutical grade or high-purity designation is given.
PABA Source & Grade
PABA is named, but no pharmaceutical grade or high-purity designation is given.

Dose, Safety & Label Transparency95

The label states 50 mg of PABA per serving. The Other Ingredients information lists no artificial colors, titanium dioxide, or hydrogenated oils.
PABA Dosage Alignment
A serving provides 50 mg of PABA.
Label Disclosure Clarity
The PABA amount is stated separately.
Additive and Excipient Quality
The Other Ingredients information lists no artificial colors, titanium dioxide, or hydrogenated oils.

Value40

The cost per 100 mg of PABA is high.
Price per 100mg PABA
The cost per 100 mg of PABA is high.
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
The serving supplies 175 mcg of iodine for daily support at a higher cost. It combines potassium iodide with iodine of an unspecified chemical form; their proportions are unknown. The marine source has no stated organic status or geographic origin.
How this ingredient is rated

Active Ingredient Quality & Bioavailability42

It combines potassium iodide with iodine of an unspecified chemical form; their proportions are unknown. The marine source has no stated organic status or geographic origin.
Iodine Form & Bioavailability
It combines potassium iodide with iodine of an unspecified chemical form; their proportions are unknown.
Marine Source Purity & Sourcing
The marine source has no stated organic status or geographic origin.

Dose, Safety & Label Transparency100

The serving provides 175 mcg of iodine, an amount suited to daily support. The iodine amount is stated.
Dosage Efficacy for Daily Support
The serving provides 175 mcg of iodine, an amount suited to daily support.
Dosage Safety & Upper Limits
175 mcg is below the 1,100 mcg adult upper limit.
Elemental Iodine Transparency
The iodine amount is stated.

Value50

The cost per serving is higher.
Price Per Effective Serving
The cost per serving is higher.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of boron supplementation on the severity and duration of pain in primary dysmenorrhea.
    Nikkhah S; Dolatian M; Naghii MR; Zaeri F; Taheri SM · Complementary therapies in clinical practice · 2015
    Randomized trial113 participantsEveryday Health forBoron
  2. Efficacy and safety of tavaborole topical solution, 5%, a novel boron-based antifungal agent, for the treatment of toenail onychomycosis: Results from 2 randomized phase-III studies.
    Elewski BE; Aly R; Baldwin SL; González Soto RF; Rich P; Weisfeld M; Wiltz H; Zane LT; Pollak R · Journal of the American Academy of Dermatology · 2015
    Randomized trialEveryday Health forBoron
  3. The efficacy and safety of tavaborole, a novel, boron-based pharmaceutical agent: phase 2 studies conducted for the topical treatment of toenail onychomycosis.
    Toledo-Bahena ME; Bucko A; Ocampo-Candiani J; Herz-Ruelas ME; Jones TM; Jarratt MT; Pollak RA; Zane LT · Journal of drugs in dermatology : JDD · 2015
    Clinical trial336 participantsEveryday Health forBoron
  4. Boron neutron capture therapy (BNCT) for glioblastoma multiforme: a phase II study evaluating a prolonged high-dose of boronophenylalanine (BPA).
    Henriksson R; Capala J; Michanek A; Lindahl SA; Salford LG; Franzén L; Blomquist E; Westlin JE; Bergenheim AT; Swedish Brain Tumour Study Group · Radiotherapy and oncology : journal of the European Society for Therapeutic Radiology and Oncology · 2009
    Single-arm trial30 participantsEveryday Health forBoron
  5. Effects of Calcium Fructoborate on Levels of C-Reactive Protein, Total Cholesterol, Low-Density Lipoprotein, Triglycerides, IL-1β, IL-6, and MCP-1: a Double-blind, Placebo-controlled Clinical Study
    Otilia-Constantina Rogoveanu, George Dan Mogosanu, Cornelia Bejenaru, Ludovic Everard Bejenaru, Octavian Croitoru, Johny Neamtu, Zbigniew Pietrzkowski, Tania Reyes-Izquierdo, Andrei Bita, Iulia Daria Scorei, Romulus Ion Scorei · Biological Trace Element Research · 2015
    Randomized trial78 participantsEveryday Health forBoron
  6. A double-blind, placebo-controlled, randomised, clinical study on the effectiveness of collagen peptide on osteoarthritis.
    Kumar S; Sugihara F; Suzuki K; Inoue N; Venkateswarathirukumara S · Journal of the science of food and agriculture · 2015
    Randomized trialEveryday Health forCollagen
  7. Efficacy and safety of native type II collagen in modulating knee osteoarthritis symptoms: a randomised, double-blind, placebo-controlled trial.
    Luo C; Su W; Song Y; Srivastava S · Journal of experimental orthopaedics · 2023
    Randomized trial101 participantsEveryday Health forCollagen
  8. Healing Process, Pain, and Health-Related Quality of Life in Patients with Venous Leg Ulcers Treated with Fish Collagen Gel: A 12-Week Randomized Single-Center Study.
    Mościcka P; Cwajda-Białasik J; Szewczyk MT; Jawień A · International journal of environmental research and public health · 2022
    Randomized trial100 participantsEveryday Health forCollagen
  9. Efficacy and Safety of Dietary Undenatured Type II Collagen on Joint and Motor Function in Healthy Volunteers: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study.
    Shiojima Y; Takahashi M; Takahashi R; Maruyama K; Moriyama H; Bagchi D; Bagchi M; Akanuma M · Journal of the American Nutrition Association · 2023
    Randomized trial64 participantsEveryday Health forCollagen
  10. The use of a collagen matrix in hard-to-heal venous leg ulcers.
    Romanelli M; Mulder G; Paggi B; Macchia M; Panduri S; Dini V · Journal of wound care · 2016
    Randomized trial40 participantsEveryday Health forCollagen
  11. Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
    Bo Y; Xu H; Zhang H; Zhang J; Wan Z; Zhao X; Yu Z · Nutrients · 2022
    Cohort study55,569 participantsEveryday Health forFolate
  12. The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
    Schorah CJ; Devitt H; Lucock M; Dowell AC · European journal of clinical nutrition · 1998
    Randomized trial119 participantsEveryday Health forFolate
  13. Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
    Song S; Song BM; Park HY · The Journal of nutrition · 2023
    Cohort study21,260 participantsEveryday Health forFolate
  14. The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
    Seyoum Tola F · Medicine · 2024
    Systematic reviewEveryday Health forFolate
  15. Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
    Colapinto CK; O'Connor DL; Sampson M; Williams B; Tremblay MS · Journal of public health (Oxford, England) · 2017
    Systematic review71,847 participants46 studies pooledEveryday Health forFolate
  16. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledEveryday Health forMagnesium
  17. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsEveryday Health forMagnesium
  18. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsEveryday Health forMagnesium
  19. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsEveryday Health forMagnesium
  20. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsEveryday Health forMagnesium