Fish Oil 1200 mg

Fish Oil 1200 mg

21st Century4.7 (11,262 ratings)
Format:Softgel Quantity: 90 Softgel(s) · 90 servings
Goals
$8.99 $0.09 per serving

Product analysis

42 out of 100

Fish Oil 1200 mg offers fish oil for people seeking cardiovascular support, but unclear EPA and DHA amounts limit how useful the serving is likely to be for that purpose. The concentrate amount alone does not show how much of those key omega-3 fats it supplies.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The omega-3 preparation is not clearly identified, making its quality difficult to compare. Reliable form information is also unavailable for the separately named EPA and DHA.

Ingredient Transparency51

Some fat amounts are listed, but the separate EPA and DHA amounts are missing. Their proportions and preparation details are also unclear, making comparisons with more explicit fish-oil labels difficult.

Value For Money40

Value cannot be judged reliably without clear EPA and DHA amounts. The total concentrate amount is insufficient for comparing the cost of the key omega-3 fats.

Customer Satisfaction91

Customer feedback is strongly positive. A substantial number of ratings provides a broad base of customer feedback.

Product Focus28

The main described purpose is cardiovascular support, but the unclear EPA and DHA amounts leave little basis for expecting a goal-specific benefit. A large-looking concentrate declaration does not resolve the active amounts.

Format
Softgel
Container
90 Softgel(s)
Per serving
$0.09
Customer rating
4.7 · 11,262 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1200 mg

Fish Oil 1200 mg is narrowly aimed at a cardiovascular marker, but the saved label facts show only the concentrate amount; the EPA and DHA amounts are unclear. Without those active amounts, the supplied information cannot establish coverage of the listed pathways, so this serving has little goal-specific support.

How this product is rated for Cardiovascular Support

Ingredient fit50

The formula is focused on fish oil rather than unrelated actives, but the concentrate amount does not show how much EPA or DHA the serving provides.
Goal fit
The active ingredients are linked to this goal, and few off-goal actives dilute the formula.
Dose adequacy
The 1,200 mg figure is for fish oil concentrate; the EPA and DHA amounts are unclear, so their doses cannot be matched to study amounts.

Pathways0

The active amounts are unclear, so the saved facts show no credited coverage across the listed pathways.
Depth
No listed pathway has a contribution from a known EPA or DHA amount.
Breadth
With no EPA or DHA amount available, none of the target pathways reaches the level needed for coverage.

Evidence0

The fish oil concentrate declaration does not establish an effective amount of the active ingredients for this goal.
Evidence strength
Neither EPA nor DHA has a clear amount, so neither reaches the effective-dose basis in the supplied facts.
Studied preparation
No active ingredient is at a clear, effective amount in a studied preparation here.

Formulation logic75

The product has no partner or conflict issue; the missing active amounts are the main limitation.
Partner coverage
The credited ingredients can work alone or have any needed partner.
Conflicts
No listed conflict matched the product facts.
Effective doses
The EPA and DHA amounts are unclear, so neither can be confirmed at an effective dose.
Study evidence
Fish Oil Supportive 185 studies
Inflammation
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1200 mg
Study evidence
Fish Oil Supportive 68 studies

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Cholesterol
5 mg
Fish Oil concentrate
1200 mg 22
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Total Omega-3 Fatty Acids
360 mg 27
Gluten Free Adults 18–50
Report overview
Omega-3 · 360 mg OverallScore27
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving supplies 360 mg of omega-3 alongside 1,200 mg of fish oil. The available facts do not establish separate EPA and DHA amounts, limiting comparison of their concentration and cost.
How this ingredient is rated

Active Ingredient Quality & Bioavailability52

The molecular form is not established. The available facts record an antioxidant alongside its source.
Molecular Form & Absorption Potential
The molecular form of the omega-3 is not established by the available facts.
Source Purity & Oxidative Protection
The available facts record an antioxidant and a qualifying source, but do not establish measured oil freshness.

Dose, Safety & Label Transparency15

The available facts do not permit a full EPA and DHA comparison, and the recorded testing claim does not establish qualifying verification.
EPA & DHA Label Specificity
The serving lists 360 mg of omega-3; separate EPA and DHA amounts are not established in the evaluated facts.
Active Ingredient Concentration
EPA plus DHA as a share of the oil cannot be determined from the available amounts.
Third-Party Purity Verification
A testing claim is recorded, but the facts do not establish a qualifying certification or an accessible test report.

Value0

The available facts do not establish a cost per gram of EPA plus DHA.
Price per 1000mg of EPA+DHA
A cost per gram of EPA plus DHA cannot be determined from the available price and ingredient information.
Fish Oil · 1200 mg OverallScore22
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving contains 1,200 mg of fish oil, but the EPA and DHA amounts are unknown in the saved facts. That limits direct comparisons of active omega-3 content.
How this ingredient is rated

Active Ingredient Quality & Bioavailability44

The evaluation credits a specific oil purification method, but its name and the oil's molecular form are not established in the saved facts.
Omega-3 Molecular Form
The saved facts do not establish whether the fish oil is triglyceride or ethyl ester.
Purification & Filtration Method
The evaluation credits a specific oil purification method, but the saved facts do not name it.
Third-Party Purity & Potency Verification
The saved facts do not establish an independent testing or certification claim for the oil.
Source & Sustainability
The evaluation recognizes a fish source, but the saved facts do not identify the species or establish a sustainability certification.

Dose, Safety & Label Transparency10

A serving contains 1,200 mg of fish oil, but the saved facts do not establish its EPA and DHA amounts or their proportion of the oil. A qualifying antioxidant is included.
Total Active Omega-3 Dose (EPA + DHA)
The saved facts do not establish the EPA and DHA amounts for this serving, so their combined amount is unknown.
Omega-3 Potency & Concentration
The proportion of fish oil made up of EPA and DHA cannot be determined without their amounts.
EPA & DHA Individual Disclosure
The saved facts do not establish individual EPA and DHA milligram amounts for this serving.
Oxidation Protection (Stabilizers)
The saved facts indicate a qualifying antioxidant is included, though they do not identify it.

Value0

A cost per gram of EPA and DHA cannot be determined from the saved active-amount data.
Cost Per Gram of Active EPA + DHA
A cost per gram of EPA and DHA cannot be determined from the saved active-amount data.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  7. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  8. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  9. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  10. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil