Fish Oil 1200 mg

Fish Oil 1200 mg

21st Century4.7 (11,254 ratings)
Format:Softgel Quantity: 140 Softgel(s) · 140 servings
Goals
$13.99 $0.09 per serving

Product analysis

42 out of 100

Fish Oil 1200 mg supplies omega-3 fats, but the separate EPA and DHA amounts are undisclosed. That makes the active serving difficult to compare with other fish oils.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The oil types are named broadly, but their detailed forms are unspecified. That leaves their comparative form quality and absorption uncertain.

Ingredient Transparency51

Several fat amounts and the total omega-3 content are disclosed, making part of the serving checkable. Separate EPA and DHA amounts and detailed oil forms are missing, limiting active-serving comparisons.

Value For Money40

Value for the fish oil remains uncertain. Without the separate EPA and DHA quantities, the active amount cannot be related confidently to the serving cost.

Customer Satisfaction91

Customer ratings are very positive. A large review base gives that feedback broad support.

Product Focus28

The oil supplies omega-3 fats, but the separate EPA and DHA amounts are not established. A specific heart-related benefit cannot be linked confidently to the fish-oil total alone.

Format
Softgel
Container
140 Softgel(s)
Per serving
$0.09
Customer rating
4.7 · 11,254 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1200 mg

The product declares fish-oil concentrate and total omega-3, but the amounts and trial forms of EPA and DHA are not established in the saved label facts. Without those active details, there is no dose-linked cardiovascular pathway support to explain the fish-oil mass. This is missing evidence, not proof that omega-3 is ineffective.

How this product is rated for Cardiovascular Support

Ingredient fit50

Fish oil is present, but its carrier mass is not credited for this goal; EPA and DHA details remain unclear.
Goal fit
No unrelated actives are listed, but the relevant EPA and DHA amounts are not established.
Dose adequacy
Without declared active amounts, EPA and DHA receive no dose support.

Pathways0

The saved facts do not connect a declared EPA or DHA amount to any covered pathway.
Depth
No pathway stands out because the active omega-3 amounts are unknown.
Breadth
No target pathway has enough declared active coverage.

Evidence0

No EPA or DHA is tied to an effective dose in a studied preparation.
Evidence strength
Neither active reaches an established dose that would support a marker-specific evidence ceiling.
Studied preparation
No active EPA or DHA amount is linked to a studied preparation here.

Formulation logic75

No conflict or partner gap is identified among the recognized ingredients, but the active amounts remain unresolved.
Partner coverage
No credited active is shown to be missing a required partner.
Conflicts
No applicable conflict was identified.
Effective doses
Neither EPA nor DHA has a declared amount that reaches its dose comparison.
Study evidence
Fish Oil Supportive 185 studies
Inflammation
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1200 mg
Study evidence
Fish Oil Supportive 68 studies

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Cholesterol
5 mg
Fish Oil Concentrate
1200 mg 22
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Total Omega-3 Fatty Acids
360 mg 27
Gluten Free Adults 18–50
Report overview
Omega-3 · 360 mg OverallScore27
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
A serving lists 360 mg of omega-3 and 1,200 mg of oil. The saved facts do not give separate EPA and DHA amounts, leaving their concentration and cost unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability52

DHA is identified, but its molecular structure and actual freshness are not established by the saved facts.
Molecular Form & Absorption Potential
DHA is identified, but its molecular structure is not established by that name.
Source Purity & Oxidative Protection
An eligible oil source and an antioxidant are recorded; their presence does not establish actual freshness.

Dose, Safety & Label Transparency15

The saved facts do not provide a complete EPA and DHA breakdown, so concentration remains unknown. No qualifying independent purity verification is recorded.
EPA & DHA Label Specificity
The saved facts list 360 mg of omega-3 per serving but no separate EPA and DHA amounts.
Active Ingredient Concentration
EPA and DHA concentration in the oil cannot be determined from the available amounts; it is not known to be zero.
Third-Party Purity Verification
Testing is recorded, but the saved facts do not establish a qualifying certification or an accessible purity report.

Value0

The available facts do not support a price per gram of EPA plus DHA, so its cost cannot be compared on that basis.
Price per 1000mg of EPA+DHA
An EPA plus DHA price per gram cannot be established because the saved facts lack a sufficient attributable amount.
Fish Oil · 1200 mg OverallScore22
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
The serving contains 1,200 mg of fish oil, but the saved facts do not establish its EPA and DHA amounts. The fish-oil amount cannot be used as their combined amount.
How this ingredient is rated

Active Ingredient Quality & Bioavailability44

The molecular form is not established in the saved facts. The saved evaluation records a specific purification-method claim, but does not name the method.
Omega-3 Molecular Form
The molecular form is not established in the saved facts.
Purification & Filtration Method
The saved evaluation records a specific purification-method claim, but does not name the method.
Third-Party Purity & Potency Verification
The saved facts do not establish an independent testing claim.
Source & Sustainability
Fish-source details are recorded in the evaluation, but a species name is not supplied in the saved facts.

Dose, Safety & Label Transparency10

EPA and DHA amounts are not established in the saved facts, so their combined amount and concentration are unknown.
Total Active Omega-3 Dose (EPA + DHA)
The saved facts do not establish the EPA or DHA amounts, so their combined amount remains unknown.
Omega-3 Potency & Concentration
The proportion of fish oil that is EPA plus DHA cannot be determined because their combined amount is unknown.
EPA & DHA Individual Disclosure
Individual EPA and DHA serving amounts are not established in the saved facts.
Oxidation Protection (Stabilizers)
An antioxidant ingredient is recorded in the saved facts, without its identity being supplied.

Value0

The cost per gram of EPA plus DHA cannot be established because their pricing amount is unavailable in the saved facts.
Cost Per Gram of Active EPA + DHA
The cost per gram of EPA plus DHA cannot be established because their pricing amount is unavailable in the saved facts.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  7. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  8. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  9. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  10. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil